ROC Pole & Fitness
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ROC Pole & Fitness
Sign In
Create Account
Schedule
Calendar
Purchase A Pass
Instructors
Our Website
Sign In
Create Account
Questions? Please contact us at
[email protected]
. Thank you.
All classes
Flexi Boot Camp
Flying Pole/Hand Loop
Golden Tennis Shoes
Handstands with Matt Strobel
Holiday Hoe Assin' Heels Workshop
Hoop Flow
Intro to Pole
Level 1.5 Pole
Level 1 Pole
Level 2/3 Pole
Level 2 Pole
Level 3/4 Pole
OG Heels Technique-in person
Open Pole Practice
PoleSilks (Level 1)
PoleSilks (Level 2)
Private
Russian Exotic Pole Level 1- in person
Russian Exotic Pole Level 2- In Person
Self-Defense for women
Soft Acrobatics
Student Showcase
Studio Rental
Zoom OG Heels
Zoom Russian Exotic Level 1
Zoom Russian Exotic Level 2
Location
A, B, C
Studio A
Studio B
Studio C
All Instructors
Aimee
Angelika
Celia
Elizabeth
Gabbie
Kenya
Lynn
Makenna
Matt
Shantinique
Sheila
Valerie
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Dec
22
Sun
Today
December 22
Sunday
TODAY
10:00 am
Level 1 Pole
Studio B
Elizabeth
9 SPOTS LEFT
10:00 am
Open Pole Practice
Studio A
Kenya
11:15 am
Hoop Flow
Studio C
Makenna
13 SPOTS LEFT
11:15 am
Level 3/4 Pole
Studio A
Kenya
12 SPOTS LEFT
11:15 am
Russian Exotic Pole Level 1- in person
Studio B
Angelika
2 SPOTS LEFT
11:15 am
Zoom Russian Exotic Level 1
Studio B
Angelika
12:30 pm
PoleSilks (Level 2)
Studio B
Angelika
5 SPOTS LEFT
1:30 pm
Open Pole Practice
Studio A
Elizabeth
Dec
23
Mon
Tomorrow
December 23
Monday
TOMORROW
4:00 pm
Level 1 Pole
Studio A
Kenya
14 SPOTS LEFT
5:30 pm
Level 2 Pole
Studio B
Sheila
13 SPOTS LEFT
5:45 pm
Flexi Boot Camp
Studio A
Kenya
17 SPOTS LEFT
6:45 pm
Level 1 Pole
Studio A
Kenya
13 SPOTS LEFT
6:45 pm
Level 1.5 Pole
Studio B
Aimee
12 SPOTS LEFT
Dec
26
Thu
December 26
Thursday
5:30 pm
Level 2 Pole
Studio B
Sheila
13 SPOTS LEFT
6:45 pm
Level 2/3 Pole
Studio B
Sheila
13 SPOTS LEFT
Dec
27
Fri
December 27
Friday
4:00 am
Open Pole Practice
A, B, C
Valerie
5:00 pm
Open Pole Practice
A, B, C
Valerie
6:00 pm
Intro to Pole
Studio A
Kenya
14 SPOTS LEFT
Dec
28
Sat
December 28
Saturday
10:00 am
Level 1 Pole
Studio B
Elizabeth
15 SPOTS LEFT
11:30 am
Open Pole Practice
A, B, C
Elizabeth
1:00 pm
Level 1.5 Pole
Studio B
Elizabeth
13 SPOTS LEFT
2:30 pm
Intro to Pole
Studio A
Kenya
14 SPOTS LEFT
Dec
29
Sun
December 29
Sunday
10:00 am
Level 1 Pole
Studio B
Elizabeth
15 SPOTS LEFT
10:00 am
Open Pole Practice
Studio A
Kenya
12:30 pm
PoleSilks (Level 2)
Studio B
Elizabeth
6 SPOTS LEFT
1:30 pm
Open Pole Practice
A, B, C
Elizabeth
Dec
30
Mon
December 30
Monday
6:00 pm
Holiday Hoe Assin' Heels Workshop
Studio B
Sheila
CLASS FULL
Dec
31
Tue
December 31
Tuesday
5:30 pm
Holiday Hoe Assin' Heels Workshop
Studio B
Sheila
4 SPOTS LEFT
Jan
2
Thu
January 2
Thursday
5:45 pm
Flexi Boot Camp
Studio A
Matt
20 SPOTS LEFT
5:45 pm
Level 3/4 Pole
Studio B
Sheila
13 SPOTS LEFT
7:00 pm
Level 1 Pole
Studio A
Kenya
14 SPOTS LEFT
7:00 pm
OG Heels Technique-in person
Studio B
Sheila
5 SPOTS LEFT
7:00 pm
Soft Acrobatics
Studio C
Matt
7:00 pm
Zoom OG Heels
Studio C
Sheila
Jan
3
Fri
January 3
Friday
4:00 pm
Open Pole Practice
A, B, C
Valerie
5:00 pm
Open Pole Practice
A, B, C
Valerie
6:00 pm
Intro to Pole
Studio A
Gabbie
14 SPOTS LEFT
6:00 pm
Russian Exotic Pole Level 2- In Person
Studio B
Angelika
5 SPOTS LEFT
6:00 pm
Self-Defense for women
Studio C
Lynn
6:00 pm
Zoom Russian Exotic Level 2
Studio B
Angelika
Jan
4
Sat
January 4
Saturday
10:00 am
Level 1 Pole
Studio A
Aimee
13 SPOTS LEFT
10:00 am
Level 2/3 Pole
Studio A
Valerie
15 SPOTS LEFT
11:15 am
Open Pole Practice
A, B, C
Valerie
12:30 pm
Level 1.5 Pole
Studio A
Elizabeth
15 SPOTS LEFT
12:30 pm
Level 2 Pole
Studio B
Valerie
15 SPOTS LEFT
2:00 pm
Intro to Pole
Studio A
Kenya
14 SPOTS LEFT
Jan
5
Sun
January 5
Sunday
10:00 am
Level 1 Pole
Studio A
Elizabeth
15 SPOTS LEFT
10:00 am
Open Pole Practice
Studio B
Kenya
11:15 am
Hoop Flow
Studio C
Makenna
14 SPOTS LEFT
11:15 am
Level 3/4 Pole
Studio A
Kenya
15 SPOTS LEFT
11:15 am
Russian Exotic Pole Level 1- in person
Studio B
Angelika
10 SPOTS LEFT
11:15 am
Zoom Russian Exotic Level 1
Studio B
Angelika
12:30 pm
PoleSilks (Level 2)
Studio B
Angelika
7 SPOTS LEFT
1:30 pm
Open Pole Practice
A, B, C
Elizabeth
2:00 pm
Private
Studio B
Angelika
CLASS FULL
Jan
6
Mon
January 6
Monday
11:00 am
Private
Studio B
Celia
CLASS FULL
4:00 pm
Level 1 Pole
Studio A
Kenya
15 SPOTS LEFT
5:30 pm
Level 2 Pole
Studio B
Sheila
15 SPOTS LEFT
5:45 pm
Flexi Boot Camp
Studio A
Celia
20 SPOTS LEFT
6:45 pm
Level 1 Pole
Studio A
Kenya
15 SPOTS LEFT
6:45 pm
Level 1.5 Pole
Studio B
Aimee
14 SPOTS LEFT
Jan
7
Tue
January 7
Tuesday
4:00 pm
Level 1 Pole
Studio A
Celia
15 SPOTS LEFT
5:45 pm
Handstands with Matt Strobel
Studio C
Aimee
12 SPOTS LEFT
5:45 pm
Level 2/3 Pole
Studio B
Sheila
15 SPOTS LEFT
5:45 pm
PoleSilks (Level 1)
Studio A
Elizabeth
7 SPOTS LEFT
7:00 pm
Flexi Boot Camp
Studio C
Matt
20 SPOTS LEFT
7:00 pm
Level 1.5 Pole
Studio B
Sheila
13 SPOTS LEFT
7:00 pm
Level 2 Pole
Studio B
Aimee
13 SPOTS LEFT
Jan
8
Wed
January 8
Wednesday
3:00 pm
Golden Tennis Shoes
Studio B
Celia
4:15 pm
Level 1.5 Pole
Studio A
Celia
15 SPOTS LEFT
5:45 pm
Flexi Boot Camp
Studio A
Celia
20 SPOTS LEFT
5:45 pm
Flying Pole/Hand Loop
Studio B
Elizabeth
6 SPOTS LEFT
5:45 pm
Handstands with Matt Strobel
Studio C
Matt
12 SPOTS LEFT
7:00 pm
Open Pole Practice
A, B, C
Elizabeth
7:00 pm
Soft Acrobatics
Studio C
Matt
Jan
9
Thu
January 9
Thursday
5:45 pm
Flexi Boot Camp
Studio A
Matt
20 SPOTS LEFT
5:45 pm
Level 3/4 Pole
Studio B
Sheila
14 SPOTS LEFT
7:00 pm
Level 1 Pole
Studio A
Kenya
15 SPOTS LEFT
7:00 pm
OG Heels Technique-in person
Studio B
Sheila
8 SPOTS LEFT
7:00 pm
Soft Acrobatics
Studio C
Matt
7:00 pm
Zoom OG Heels
Studio C
Sheila
Jan
10
Fri
January 10
Friday
4:00 pm
Open Pole Practice
A, B, C
Valerie
5:00 pm
Open Pole Practice
A, B, C
Valerie
6:00 pm
Intro to Pole
Studio A
Gabbie
14 SPOTS LEFT
6:00 pm
Russian Exotic Pole Level 2- In Person
Studio B
Angelika
7 SPOTS LEFT
6:00 pm
Self-Defense for women
Studio C
Lynn
6:00 pm
Zoom Russian Exotic Level 2
Studio B
Angelika
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