ROC Pole & Fitness
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Aug
25 Mon
Today
August 25
Monday TODAY
10:00 am
Private
Studio B
Sheila
CLASS FULL
4:00 pm
Level 1 Pole
Studio A
Celia
14 SPOTS LEFT
5:30 pm
Level 2 Pole
Studio B
Sheila
10 SPOTS LEFT
5:45 pm
Flexi Boot Camp
Studio A
Celia
18 SPOTS LEFT
6:45 pm
Level 1 Pole
Studio A
Kenya
12 SPOTS LEFT
6:45 pm
Level 1.5 Pole
Studio B
Aimee
10 SPOTS LEFT
Aug
26 Tue
Tomorrow
August 26
Tuesday TOMORROW
10:00 am
Private
Studio B
Sheila
CLASS FULL
4:30 pm
Strength and Conditioning
Studio A
Celia
13 SPOTS LEFT
5:45 pm
Handstands with Matt Strobel
Studio C
Matt
12 SPOTS LEFT
5:45 pm
Intro to Pole
Studio A
Gabbie
14 SPOTS LEFT
5:45 pm
Level 2/3,3/4 mixed level
Studio B
Sheila
11 SPOTS LEFT
7:00 pm
Flexi Boot Camp
Studio C
Matt
18 SPOTS LEFT
7:00 pm
Level 1 Pole
Studio A
Aimee
13 SPOTS LEFT
7:00 pm
Level 1.5 Pole
Studio B
Sheila
10 SPOTS LEFT
Aug
27 Wed
August 27
Wednesday
3:00 pm
Golden Tennis Shoes
Studio B
Celia
5:45 pm
Flexi Boot Camp
Studio A
Celia
17 SPOTS LEFT
5:45 pm
Flying Pole/Hand Loop
Studio B
Elizabeth
6 SPOTS LEFT
5:45 pm
Handstands with Matt Strobel
Studio C
Matt
12 SPOTS LEFT
7:00 pm
Open Pole Practice
Studio AC
Celia
7:00 pm
PoleSilks (Level 1)
Studio B
Elizabeth
CLASS FULL - WAITLIST AVAILABLE
7:00 pm
Soft Acrobatics
Studio C
Matt
8:00 pm
Open Pole Practice
Studio ABC
Elizabeth
Aug
28 Thu
August 28
Thursday
5:45 pm
Sensual Style Beginner Pole
Studio B
Sheila
2 SPOTS LEFT
5:45 pm
Strength & Mobility Bootcamp w/Matt
Studio A
Matt
14 SPOTS LEFT
7:00 pm
Beginner Spin Flow
Studio A
Kenya
15 SPOTS LEFT
7:00 pm
Capoeira with Matt
Studio C
Matt
7:00 pm
OG Heels Technique-in person
Studio B
Sheila
5 SPOTS LEFT
7:00 pm
Zoom OG Heels
Studio C
Sheila
Aug
29 Fri
August 29
Friday
4:00 pm
Open Pole Practice
Studio ABC
Valerie
5:00 pm
Open Pole Practice
Studio ABC
Valerie
6:00 pm
Intro to Pole
Studio A
Gabbie
14 SPOTS LEFT
6:00 pm
Private
Studio B
Angelika
CLASS FULL
Aug
30 Sat
August 30
Saturday
10:00 am
Level 1 Pole
Studio A
Aimee
13 SPOTS LEFT
10:00 am
Level 2/3 Pole
Studio A
Valerie
15 SPOTS LEFT
11:15 am
Open Pole Practice
Studio ABC
Valerie
12:30 pm
Level 1.5 Pole
Studio A
Elizabeth
11 SPOTS LEFT
12:30 pm
Level 2 Pole
Studio B
Valerie
15 SPOTS LEFT
2:00 pm
Intro to Pole
Studio A
Kenya
14 SPOTS LEFT
Aug
31 Sun
August 31
Sunday
10:00 am
Level 1 Pole
Studio B
Shantinique
15 SPOTS LEFT
10:00 am
Open Pole Practice
Studio A
Kenya
11:15 am
Hoop Flow
Studio C
Makenna
15 SPOTS LEFT
11:15 am
Russian Exotic Pole Level 1- in person
Studio B
Angelika
9 SPOTS LEFT
11:15 am
Strength and Conditioning
Studio A
Kenya
8 SPOTS LEFT
11:15 am
Zoom Russian Exotic Level 1
Studio B
Angelika
12:30 pm
PoleSilks (Level 2)
Studio B
Angelika
6 SPOTS LEFT
1:30 pm
Open Pole Practice
Studio ABC
Elizabeth
Sep
1 Mon
September 1
Monday
4:00 pm
Level 1 Pole
Studio A
Celia
14 SPOTS LEFT
5:30 pm
Level 2 Pole
Studio B
Sheila
14 SPOTS LEFT
5:45 pm
Flexi Boot Camp
Studio A
Celia
20 SPOTS LEFT
6:45 pm
Level 1 Pole
Studio A
Kenya
14 SPOTS LEFT
6:45 pm
Level 1.5 Pole
Studio B
Aimee
12 SPOTS LEFT
Sep
2 Tue
September 2
Tuesday
4:30 pm
Strength and Conditioning
Studio A
Celia
16 SPOTS LEFT
5:45 pm
Handstands with Matt Strobel
Studio C
Matt
12 SPOTS LEFT
5:45 pm
Intro to Pole
Studio A
Gabbie
14 SPOTS LEFT
5:45 pm
Level 2/3,3/4 mixed level
Studio B
Sheila
12 SPOTS LEFT
7:00 pm
Flexi Boot Camp
Studio C
Matt
19 SPOTS LEFT
7:00 pm
Level 1 Pole
Studio A
Aimee
15 SPOTS LEFT
7:00 pm
Level 1.5 Pole
Studio B
Sheila
13 SPOTS LEFT
Sep
3 Wed
September 3
Wednesday
3:00 pm
Golden Tennis Shoes
Studio B
Celia
5:45 pm
Flexi Boot Camp
Studio A
Celia
18 SPOTS LEFT
5:45 pm
Flying Pole/Hand Loop
Studio B
Elizabeth
6 SPOTS LEFT
5:45 pm
Handstands with Matt Strobel
Studio C
Matt
12 SPOTS LEFT
7:00 pm
Open Pole Practice
Studio AC
Celia
7:00 pm
PoleSilks (Level 1)
Studio B
Elizabeth
CLASS FULL - WAITLIST AVAILABLE
7:00 pm
Soft Acrobatics
Studio C
Matt
8:00 pm
Open Pole Practice
Studio ABC
Elizabeth
Sep
4 Thu
September 4
Thursday
5:45 pm
Sensual Style Beginner Pole
Studio B
Sheila
9 SPOTS LEFT
5:45 pm
Strength & Mobility Bootcamp w/Matt
Studio A
Matt
14 SPOTS LEFT
7:00 pm
Beginner Spin Flow
Studio A
Kenya
14 SPOTS LEFT
7:00 pm
Capoeira with Matt
Studio C
Matt
7:00 pm
OG Heels Technique-in person
Studio B
Sheila
8 SPOTS LEFT
7:00 pm
Zoom OG Heels
Studio C
Sheila
Sep
5 Fri
September 5
Friday
4:00 pm
Open Pole Practice
Studio ABC
Valerie
5:00 pm
Open Pole Practice
Studio ABC
Valerie
6:00 pm
Intro to Pole
Studio A
Gabbie
14 SPOTS LEFT
Sep
6 Sat
September 6
Saturday
10:00 am
Level 1 Pole
Studio A
Aimee
15 SPOTS LEFT
10:00 am
Level 2/3 Pole
Studio A
Valerie
15 SPOTS LEFT
11:15 am
Open Pole Practice
Studio ABC
Valerie
12:30 pm
Level 1.5 Pole
Studio A
Elizabeth
14 SPOTS LEFT
12:30 pm
Level 2 Pole
Studio B
Valerie
15 SPOTS LEFT
2:15 pm
Lyra with Kenya
CANCELLED
Studio B
Kenya
Sep
7 Sun
September 7
Sunday
10:00 am
Level 1 Pole
Studio B
Shantinique
15 SPOTS LEFT
10:00 am
Open Pole Practice
Studio A
Matt
11:15 am
Hoop Flow
Studio C
Makenna
15 SPOTS LEFT
11:15 am
Russian Exotic Pole Level 1- in person
Studio B
Angelika
9 SPOTS LEFT
11:15 am
Strength and Conditioning
Studio A
Matt
15 SPOTS LEFT
11:15 am
Zoom Russian Exotic Level 1
Studio B
Angelika
12:30 pm
PoleSilks (Level 2)
Studio B
Angelika
7 SPOTS LEFT
1:30 pm
Open Pole Practice
Studio ABC
Elizabeth
Sep
8 Mon
September 8
Monday
4:00 pm
Level 1 Pole
Studio A
Celia
15 SPOTS LEFT
5:30 pm
Level 2 Pole
Studio B
Sheila
14 SPOTS LEFT
5:45 pm
Flexi Boot Camp
Studio A
Celia
20 SPOTS LEFT
6:45 pm
Level 1 Pole
Studio A
Kenya
14 SPOTS LEFT
6:45 pm
Level 1.5 Pole
Studio B
Aimee
13 SPOTS LEFT
Sep
9 Tue
September 9
Tuesday
4:30 pm
Strength and Conditioning
Studio A
Celia
16 SPOTS LEFT
5:45 pm
Handstands with Matt Strobel
Studio C
Matt
12 SPOTS LEFT
5:45 pm
Intro to Pole
Studio A
Gabbie
14 SPOTS LEFT
5:45 pm
Level 2/3,3/4 mixed level
Studio B
Sheila
13 SPOTS LEFT
7:00 pm
Flexi Boot Camp
Studio C
Matt
19 SPOTS LEFT
7:00 pm
Level 1 Pole
Studio A
Aimee
15 SPOTS LEFT
7:00 pm
Level 1.5 Pole
Studio B
Sheila
13 SPOTS LEFT
Sep
10 Wed
September 10
Wednesday
3:00 pm
Golden Tennis Shoes
Studio B
Celia
5:45 pm
Flexi Boot Camp
Studio A
Celia
18 SPOTS LEFT
5:45 pm
Flying Pole/Hand Loop
Studio B
Elizabeth
6 SPOTS LEFT
5:45 pm
Handstands with Matt Strobel
Studio C
Matt
12 SPOTS LEFT
7:00 pm
Open Pole Practice
Studio AC
Celia
7:00 pm
PoleSilks (Level 1)
Studio B
Elizabeth
5 SPOTS LEFT
7:00 pm
Soft Acrobatics
Studio C
Matt
8:00 pm
Open Pole Practice
Studio ABC
Elizabeth
Sep
11 Thu
September 11
Thursday
5:45 pm
Sensual Style Beginner Pole
Studio B
Sheila
10 SPOTS LEFT
5:45 pm
Strength & Mobility Bootcamp w/Matt
Studio A
Matt
14 SPOTS LEFT
7:00 pm
Beginner Spin Flow
Studio A
Kenya
16 SPOTS LEFT
7:00 pm
Capoeira with Matt
Studio C
Matt
7:00 pm
OG Heels Technique-in person
Studio B
Sheila
8 SPOTS LEFT
7:00 pm
Zoom OG Heels
Studio C
Sheila
Sep
12 Fri
September 12
Friday
4:00 pm
Open Pole Practice
Studio ABC
Gabbie
5:00 pm
Open Pole Practice
Studio ABC
Gabbie
8:00 pm
Fringe Festival
Studio B
Celia
Sep
13 Sat
September 13
Saturday
10:00 am
Level 1 Pole
Studio A
Aimee
15 SPOTS LEFT
10:00 am
Level 2/3 Pole
Studio A
Valerie
15 SPOTS LEFT
11:15 am
Open Pole Practice
Studio ABC
Elizabeth
12:30 pm
Level 1.5 Pole
Studio A
Elizabeth
13 SPOTS LEFT
12:30 pm
Level 2 Pole
Studio B
Valerie
15 SPOTS LEFT
2:00 pm
Intro to Pole
Studio A
Celia
14 SPOTS LEFT
6:00 pm
Fringe Festival
Studio B
Celia
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