ROC Pole & Fitness LLC

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ROC Pole & Fitness LLC

ROC Pole & Fitness LLC
ROC Pole & Fitness LLC
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Questions? Please contact us at [email protected]. Thank you.
Capoeira with Matt Flexi Boot Camp Flips and Dynamic Tricks with Jonnie Boie Golden Tennis Shoes Handstand & Mobility training Hoop Flow Intentional Spin: Shapes in Motion Intro to Pole Level 1.5 Pole Level 1 Pole Level 2/3,3/4 mixed level Level 2/3 Pole Level 2 Pole Liquid Drip Chair Liquid Motion Lyra Open Pole Practice Polesgiving Family Dinner PoleSilks (Level 1) PoleSilks (Level 2) Private Russian Exotic Pole Level 1- in person Russian Exotic Pole Level 2- In Person Sexy Low Flow with Jonnie Boie Slinky Revelations Soft Acrobatics Strength and Conditioning Strength & Mobility Bootcamp w/Matt Studio Rental Tricky Transitions with Jonny Boie Studio A Studio ABC Studio B Studio C Aimee Angelika Celia Christine Elizabeth Gabbie Jonnie Joshua Julia Kenya Laura Makenna Matt Riviero Shantinique Valerie
  1. OCT 14 Wednesday Today
    1. 3:00 pm
      Golden Tennis Shoes
      Celia
      Studio B
    2. 4:30 pm
      Level 1.5 Pole
      Celia
      Studio A
    3. 5:45 pm
      Flexi Boot Camp
      Celia
      Studio A
    4. 5:45 pm
      Handstand & Mobility training
      Matt
      Studio C
    5. 5:45 pm
      Lyra
      Julia
      Studio B
    6. 7:00 pm
      Open Pole Practice
      Celia
      Studio A
    7. 7:00 pm
      PoleSilks (Level 1)
      Christine
      Studio B
    8. 7:00 pm
      Soft Acrobatics
      Matt
      Studio C
    9. 8:00 pm
      Open Pole Practice
      Celia
      Studio ABC
  2. OCT 15 Thursday Tomorrow
    1. 5:45 pm
      Strength & Mobility Bootcamp w/Matt
      12 spots left
      Matt
      Studio A
    2. 6:00 pm
      Slinky Revelations
      5 spots left
      Riviero
      Studio B
    3. 7:00 pm
      Capoeira with Matt
      14 spots left
      Matt
      Studio C
    4. 7:15 pm
      Intentional Spin: Shapes in Motion
      8 spots left
      Riviero
      Studio B
    5. 7:15 pm
      Level 1 Pole
      10 spots left
      Celia
      Studio A
  3. OCT 16 Friday
    1. 4:00 pm
      Open Pole Practice
      Valerie
      Studio ABC
    2. 5:00 pm
      Open Pole Practice
      Valerie
      Studio ABC
    3. 6:00 pm
      Intro to Pole
      5 spots left
      Gabbie
      Studio A
    4. 6:00 pm
      Liquid Drip Chair
      8 spots left
      Laura
      Studio C
  4. OCT 17 Saturday
    1. 10:00 am
      Level 1 Pole
      13 spots left
      Celia
      Studio B
    2. 10:00 am
      Level 2/3 Pole
      15 spots left
      Valerie
      Studio A
    3. 11:15 am
      Open Pole Practice
      Valerie
      Studio ABC
    4. 12:30 pm
      Intro to Pole
      8 spots left
      Gabbie
      Studio A
    5. 12:30 pm
      Level 2 Pole
      14 spots left
      Valerie
      Studio B
  5. OCT 18 Sunday
    1. 10:00 am
      Level 1 Pole
      12 spots left
      Shantinique
      Studio B
    2. 10:00 am
      Open Pole Practice
      Matt
      Studio ABC
    3. 11:15 am
      Hoop Flow
      15 spots left
      Makenna
      Studio C
    4. 11:15 am
      Strength and Conditioning
      15 spots left
      Matt
      Studio A
    5. 11:30 am
      Russian Exotic Pole Level 1- in person
      7 spots left
      Joshua
      Studio B
    6. 12:30 pm
      Open Pole Practice
      Makenna
      Studio ABC
    7. 1:30 pm
      Private
      Class Full
      Makenna
      Studio B
  6. OCT 19 Monday
    1. 3:00 pm
      Golden Tennis Shoes
      Celia
      Studio B
    2. 4:30 pm
      Level 1 Pole
      14 spots left
      Celia
      Studio A
    3. 5:45 pm
      Level 2 Pole
      10 spots left
      Gabbie
      Studio A
    4. 7:00 pm
      Level 1 Pole
      11 spots left
      Makenna
      Studio A
    5. 7:00 pm
      Level 1.5 Pole
      14 spots left
      Gabbie
      Studio B
  7. OCT 20 Tuesday
    1. 4:30 pm
      Strength and Conditioning
      14 spots left
      Celia
      Studio A
    2. 5:45 pm
      Capoeira with Matt
      16 spots left
      Matt
      Studio C
    3. 5:45 pm
      Intro to Pole
      9 spots left
      Makenna
      Studio A
    4. 5:45 pm
      Level 2/3,3/4 mixed level
      15 spots left
      Valerie
      Studio B
    5. 7:00 pm
      Flexi Boot Camp
      20 spots left
      Matt
      Studio C
    6. 7:00 pm
      Level 1 Pole
      9 spots left
      Aimee
      Studio B
    7. 7:00 pm
      Russian Exotic Pole Level 2- In Person
      1 spot left
      Angelika
      Studio A
  8. OCT 21 Wednesday
    1. 3:00 pm
      Golden Tennis Shoes
      Celia
      Studio B
    2. 4:30 pm
      Level 1.5 Pole
      13 spots left
      Celia
      Studio A
    3. 5:45 pm
      Flexi Boot Camp
      19 spots left
      Celia
      Studio A
    4. 5:45 pm
      Handstand & Mobility training
      11 spots left
      Matt
      Studio C
    5. 5:45 pm
      Lyra
      5 spots left
      Julia
      Studio B
    6. 7:00 pm
      Open Pole Practice
      Celia
      Studio A
    7. 7:00 pm
      PoleSilks (Level 1)
      7 spots left
      Christine
      Studio B
    8. 7:00 pm
      Soft Acrobatics
      Matt
      Studio C
    9. 8:00 pm
      Open Pole Practice
      Celia
      Studio ABC
  9. OCT 22 Thursday
    1. 5:45 pm
      Strength & Mobility Bootcamp w/Matt
      15 spots left
      Matt
      Studio A
    2. 6:00 pm
      Slinky Revelations
      6 spots left
      Riviero
      Studio B
    3. 7:00 pm
      Capoeira with Matt
      15 spots left
      Matt
      Studio C
    4. 7:15 pm
      Intentional Spin: Shapes in Motion
      9 spots left
      Riviero
      Studio B
    5. 7:15 pm
      Level 1 Pole
      13 spots left
      Celia
      Studio A
  10. OCT 23 Friday
    1. 4:00 pm
      Open Pole Practice
      Valerie
      Studio ABC
    2. 5:00 pm
      Open Pole Practice
      Valerie
      Studio ABC
    3. 6:00 pm
      Intro to Pole
      9 spots left
      Gabbie
      Studio A
    4. 6:00 pm
      Liquid Motion
      11 spots left
      Laura
      Studio C
  11. OCT 24 Saturday
    1. 10:00 am
      Level 1 Pole
      14 spots left
      Celia
      Studio B
    2. 10:00 am
      Level 2/3 Pole
      15 spots left
      Valerie
      Studio A
    3. 11:15 am
      Open Pole Practice
      Valerie
      Studio ABC
    4. 12:30 pm
      Intro to Pole
      7 spots left
      Makenna
      Studio A
    5. 12:30 pm
      Level 2 Pole
      15 spots left
      Valerie
      Studio B
  12. OCT 25 Sunday
    1. 10:00 am
      Level 1 Pole
      15 spots left
      Shantinique
      Studio B
    2. 10:00 am
      Open Pole Practice
      Matt
      Studio ABC
    3. 11:15 am
      Hoop Flow
      15 spots left
      Makenna
      Studio C
    4. 11:15 am
      Strength and Conditioning
      15 spots left
      Matt
      Studio A
    5. 11:30 am
      Russian Exotic Pole Level 1- in person
      10 spots left
      Joshua
      Studio B
    6. 12:30 pm
      Open Pole Practice
      Makenna
      Studio ABC
    7. 1:30 pm
      Private
      Class Full
      Makenna
      Studio B
  13. OCT 26 Monday
    1. 3:00 pm
      Golden Tennis Shoes
      Celia
      Studio B
    2. 4:30 pm
      Level 1 Pole
      14 spots left
      Celia
      Studio A
    3. 5:45 pm
      Level 2 Pole
      15 spots left
      Gabbie
      Studio A
    4. 7:00 pm
      Level 1 Pole
      11 spots left
      Makenna
      Studio A
    5. 7:00 pm
      Level 1.5 Pole
      13 spots left
      Gabbie
      Studio B
  14. OCT 27 Tuesday
    1. 4:30 pm
      Strength and Conditioning
      15 spots left
      Celia
      Studio A
    2. 5:45 pm
      Capoeira with Matt
      16 spots left
      Matt
      Studio C
    3. 5:45 pm
      Intro to Pole
      8 spots left
      Makenna
      Studio A
    4. 5:45 pm
      Level 2/3,3/4 mixed level
      15 spots left
      Valerie
      Studio B
    5. 7:00 pm
      Flexi Boot Camp
      20 spots left
      Matt
      Studio C
    6. 7:00 pm
      Level 1 Pole
      9 spots left
      Aimee
      Studio B
    7. 7:00 pm
      Russian Exotic Pole Level 2- In Person
      4 spots left
      Angelika
      Studio A
  15. OCT 28 Wednesday
    1. 3:00 pm
      Golden Tennis Shoes
      Celia
      Studio B
    2. 4:30 pm
      Level 1.5 Pole
      14 spots left
      Celia
      Studio A
    3. 5:45 pm
      Flexi Boot Camp
      20 spots left
      Celia
      Studio A
    4. 5:45 pm
      Handstand & Mobility training
      12 spots left
      Matt
      Studio C
    5. 5:45 pm
      Lyra
      5 spots left
      Julia
      Studio B
    6. 7:00 pm
      Open Pole Practice
      Celia
      Studio A
    7. 7:00 pm
      PoleSilks (Level 1)
      8 spots left
      Christine
      Studio B
    8. 7:00 pm
      Soft Acrobatics
      Matt
      Studio C
    9. 8:00 pm
      Open Pole Practice
      Celia
      Studio ABC
  16. OCT 29 Thursday
    1. 5:45 pm
      Strength & Mobility Bootcamp w/Matt
      15 spots left
      Matt
      Studio A
    2. 6:00 pm
      Slinky Revelations
      6 spots left
      Riviero
      Studio B
    3. 7:00 pm
      Capoeira with Matt
      16 spots left
      Matt
      Studio C
    4. 7:15 pm
      Intentional Spin: Shapes in Motion
      10 spots left
      Riviero
      Studio B
    5. 7:15 pm
      Level 1 Pole
      13 spots left
      Celia
      Studio A
  17. OCT 30 Friday
    1. 4:00 pm
      Open Pole Practice
      Valerie
      Studio ABC
    2. 5:00 pm
      Open Pole Practice
      Valerie
      Studio ABC
    3. 6:00 pm
      Intro to Pole
      9 spots left
      Gabbie
      Studio A
    4. 6:00 pm
      Level 1.5 Pole
      13 spots left
      Aimee
      Studio B
    5. 6:00 pm
      Liquid Motion
      14 spots left
      Laura
      Studio C
  18. OCT 31 Saturday
    1. 10:00 am
      Level 1 Pole
      14 spots left
      Aimee
      Studio B
    2. 10:00 am
      Level 2/3 Pole
      15 spots left
      Valerie
      Studio A
    3. 11:15 am
      Open Pole Practice
      Valerie
      Studio ABC
    4. 12:30 pm
      Intro to Pole
      9 spots left
      Gabbie
      Studio A
    5. 12:30 pm
      Level 2 Pole
      15 spots left
      Valerie
      Studio B
  19. NOV 1 Sunday
    1. 10:00 am
      Level 1 Pole
      14 spots left
      Shantinique
      Studio B
    2. 10:00 am
      Open Pole Practice
      Matt
      Studio ABC
    3. 11:15 am
      Hoop Flow
      15 spots left
      Makenna
      Studio C
    4. 11:15 am
      Strength and Conditioning
      15 spots left
      Matt
      Studio A
    5. 11:30 am
      Russian Exotic Pole Level 1- in person
      10 spots left
      Joshua
      Studio B
    6. 12:30 pm
      Open Pole Practice
      Makenna
      Studio ABC
    7. 12:45 pm
      PoleSilks (Level 2)
      10 spots left
      Angelika
      Studio B
  20. NOV 2 Monday
    1. 3:00 pm
      Golden Tennis Shoes
      Canceled
      Celia
      Studio B
    2. 4:30 pm
      Level 1 Pole
      Canceled
      Celia
      Studio A
    3. 5:45 pm
      Level 2 Pole
      15 spots left
      Gabbie
      Studio A
    4. 7:00 pm
      Level 1 Pole
      13 spots left
      Makenna
      Studio A
    5. 7:00 pm
      Level 1.5 Pole
      14 spots left
      Gabbie
      Studio B
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