ROC Pole & Fitness LLC

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ROC Pole & Fitness LLC

ROC Pole & Fitness LLC

ROC Pole & Fitness LLC
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Schedule Hoop Flow (October 4, 11:15 am)
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Hoop Flow

Taught by Makenna
October 4, 2026 11:15 am ยท 1 hour 15 minutes Studio C
Come be a part of Hoop Flow!  A  great way to get active and learn a new Flow Art.  All levels of skill are welcome.  We will learn individual hoop tricks and join them into a short choreography.  Adjustments for difficulty will be made when applicable.  
No need to bring anything, just bring yourselves in comfortable clothes (nothing too baggy). 

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