Capoeira with Matt

Capoeira is an all inclusive body movement practice. From singing, dancing, martial arts, acrobatics, and more, it truly has something for everyone. 

Attendees can expect to gain an understanding of the art of capoeira, basic movements, music, and culture. The goal is not to workout but rather to have fun. With that in mind you will want water, a towel, and to wear athletic clothing preferably long pants. 

Matt “Instructor Bandaid” has been practicing capoeira for over 15 years and teaching for over 10 years. Drawn to the dynamic movement and hooked by the culture and community surrounding the practice. He quickly decided to devote to the art-form and has since been teaching classes in Florida, Maryland, DC, as well as performances and workshops along the East Coast.