ROC Pole & Fitness LLC

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ROC Pole & Fitness LLC

ROC Pole & Fitness LLC

ROC Pole & Fitness LLC
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Schedule Lyra (October 14, 5:45 pm)
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Lyra

Taught by Julia
October 14, 2026 5:45 pm ยท 1 hour 15 minutes Studio B
This class is designed for Beginners and Intermediate level Lyra artists.  Pole Levels 1-4 welcome.  We will learn to build combinations, spin, condition, and explore dynamic movements.  Skills such as Star Hocks, and Gazelle will be covered.  Be prepared to go upside down and master trusting your strength!



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