ROC Pole & Fitness
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ROC Pole & Fitness
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June 2024

May 2024
July 2024
Questions? Please contact us at [email protected]. Thank you.
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
26
10:00 am
Flying Pole/Hand Loop
Studio B
Elizabeth
5 spots left
10:00 am
Open Pole Practice
Studio A
Kenya
11:15 am
Hoop Flow
Studio C
Makenna
14 spots left
11:15 am
Level 3/4 Pole
Studio A
Valerie
15 spots left
11:15 am
Russian Exotic Pole Level 1
Studio B
Angelika
7 spots left
12:30 pm
PoleSilks (Level 2)
Studio B
Angelika
5 spots left
1:30 pm
Open Pole Practice
Studio A
Elizabeth
27
4:00 pm
Level 1 Pole
Studio A
Celia
13 spots left
5:30 pm
Level 2 Pole
Studio B
Sheila
13 spots left
5:45 pm
Flexi Boot Camp
Studio A
Celia
19 spots left
6:45 pm
Level 1 Pole
Studio B
Kenya
15 spots left
6:45 pm
Level 1.5 Pole
Studio A
Aimee
14 spots left
28
4:00 pm
Level 1 Pole
Studio A
Celia
15 spots left
5:45 pm
Handstands with Matt Strobel
Studio C
Matt
12 spots left
5:45 pm
Level 2/3 Pole
Studio B
Sheila
12 spots left
5:45 pm
PoleSilks (Level 1)
Studio A
Elizabeth
8 spots left
7:00 pm
Flexi Boot Camp
Studio C
Matt
19 spots left
7:00 pm
Level 1 Pole
Studio A
Aimee
14 spots left
7:00 pm
Level 1.5 Pole
Studio B
Sheila
14 spots left
29
3:00 pm
Golden Tennis Shoes
Studio A
Celia
4:15 pm
Level 1.5 Pole
Studio A
Celia
14 spots left
5:45 pm
Flexi Boot Camp
Studio A
Celia
19 spots left
5:45 pm
Handstands with Matt Strobel
Studio C
Matt
12 spots left
5:45 pm
Level 1 Pole
Studio A
Elizabeth
14 spots left
7:00 pm
Open Pole Practice
Studio A
Elizabeth
7:00 pm
Russian Exotic Pole Level 2
Studio B
Celia
9 spots left
7:00 pm
Soft Acrobatics
Studio C
Matt
30
4:00 pm
Level 1 Pole
Studio A
Celia
15 spots left
5:45 pm
Flexi Boot Camp
Studio A
Matt
20 spots left
5:45 pm
Level 3/4 Pole
Studio B
Sheila
13 spots left
7:00 pm
Level 1 Pole
Studio A
Meghan
15 spots left
7:00 pm
OG Heels Technique
Studio B
Sheila
6 spots left
7:00 pm
Soft Acrobatics
Studio C
Matt
31
4:00 pm
Open Pole Practice
Studio A
Valerie
5:00 pm
Open Pole Practice
Studio A
Valerie
6:00 pm
Intro to Pole
Studio A
Elizabeth
12 spots left
6:00 pm
OG Heels
Studio A
Sheila
10 spots left
1
10:00 am
Level 1 Pole
Studio B
Aimee
15 spots left
10:30 am
Level 2/3 Pole
Studio A
Valerie
15 spots left
11:30 am
Level 1 Pole
Studio B
Aimee
14 spots left
11:45 am
Open Pole Practice
Studio A
Valerie
12:45 pm
Level 2 Pole
Studio B
Valerie
15 spots left
1:00 pm
Level 1.5 Pole
Studio B
Elizabeth
15 spots left
2:30 pm
Intro to Pole
Studio A
Kenya
CANCELLED
2
10:00 am
Flying Pole/Hand Loop
Studio B
Elizabeth
5 spots left
10:00 am
Open Pole Practice
Studio A
Elizabeth
11:15 am
Hoop Flow
Studio C
Makenna
15 spots left
11:15 am
Level 3/4 Pole
Studio A
Valerie
15 spots left
11:15 am
Russian Exotic Pole Level 1
Studio B
Angelika
7 spots left
12:30 pm
PoleSilks (Level 2)
Studio B
Angelika
7 spots left
1:30 pm
Open Pole Practice
Studio A
Elizabeth
3:00 pm
Pole Party
Studio B
Aimee
3
4:00 pm
Level 1 Pole
Studio A
Celia
13 spots left
5:30 pm
Level 2 Pole
Studio B
Sheila
13 spots left
5:45 pm
Flexi Boot Camp
Studio A
Celia
19 spots left
6:45 pm
Level 1 Pole
Studio B
Kenya
15 spots left
6:45 pm
Level 1.5 Pole
Studio A
Aimee
14 spots left
4
4:00 pm
Level 1 Pole
Studio A
Celia
15 spots left
5:45 pm
Handstands with Matt Strobel
Studio C
Matt
12 spots left
5:45 pm
Level 2/3 Pole
Studio B
Sheila
15 spots left
5:45 pm
PoleSilks (Level 1)
Studio A
Elizabeth
7 spots left
7:00 pm
Flexi Boot Camp
Studio C
Matt
20 spots left
7:00 pm
Level 1 Pole
Studio A
Aimee
13 spots left
7:00 pm
Level 1.5 Pole
Studio B
Sheila
14 spots left
5
3:00 pm
Golden Tennis Shoes
Studio A
Celia
4:15 pm
Level 1.5 Pole
Studio A
Celia
15 spots left
5:45 pm
Flexi Boot Camp
Studio A
Celia
19 spots left
5:45 pm
Handstands with Matt Strobel
Studio C
Matt
12 spots left
5:45 pm
Level 1 Pole
Studio A
Elizabeth
14 spots left
7:00 pm
Open Pole Practice
Studio A
Elizabeth
7:00 pm
Russian Exotic Pole Level 2
Studio B
Celia
9 spots left
7:00 pm
Soft Acrobatics
Studio C
Matt
6
4:00 pm
Level 1 Pole
Studio A
Celia
15 spots left
5:45 pm
Flexi Boot Camp
Studio A
Matt
20 spots left
5:45 pm
Level 3/4 Pole
Studio B
Sheila
15 spots left
7:00 pm
Level 1 Pole
Studio A
Meghan
15 spots left
7:00 pm
OG Heels Technique
Studio B
Sheila
7 spots left
7:00 pm
Soft Acrobatics
Studio C
Matt
7
4:00 pm
Open Pole Practice
Studio A
Valerie
5:00 pm
Open Pole Practice
Studio A
Valerie
6:00 pm
Intro to Pole
Studio A
Kenya
14 spots left
6:00 pm
OG Heels
Studio A
Sheila
10 spots left
8
10:00 am
Level 1 Pole
Studio B
Aimee
15 spots left
10:30 am
Level 2/3 Pole
Studio A
Valerie
15 spots left
11:30 am
Level 1 Pole
Studio B
Aimee
13 spots left
11:45 am
Open Pole Practice
Studio A
Valerie
12:45 pm
Level 2 Pole
Studio B
Valerie
15 spots left
1:00 pm
Level 1.5 Pole
Studio B
Elizabeth
15 spots left
2:30 pm
Intro to Pole
Studio A
Kenya
14 spots left
9
10:00 am
Flying Pole/Hand Loop
Studio B
Elizabeth
5 spots left
10:00 am
Open Pole Practice
Studio A
Kenya
11:15 am
Hoop Flow
Studio C
Makenna
15 spots left
11:15 am
Level 3/4 Pole
Studio A
Valerie
15 spots left
11:15 am
Russian Exotic Pole Level 1
Studio B
Angelika
7 spots left
12:30 pm
PoleSilks (Level 2)
Studio B
Angelika
7 spots left
1:30 pm
Open Pole Practice
Studio A
Elizabeth
10
4:00 pm
Level 1 Pole
Studio A
Celia
14 spots left
5:30 pm
Level 2 Pole
Studio B
Sheila
13 spots left
5:45 pm
Flexi Boot Camp
Studio A
Celia
19 spots left
6:45 pm
Level 1 Pole
Studio B
Kenya
15 spots left
6:45 pm
Level 1.5 Pole
Studio A
Aimee
14 spots left
11
4:00 pm
Level 1 Pole
Studio A
Celia
15 spots left
5:45 pm
Handstands with Matt Strobel
Studio C
Matt
12 spots left
5:45 pm
Level 2/3 Pole
Studio B
Sheila
15 spots left
5:45 pm
PoleSilks (Level 1)
Studio A
Elizabeth
7 spots left
7:00 pm
Flexi Boot Camp
Studio C
Matt
20 spots left
7:00 pm
Level 1 Pole
Studio A
Aimee
14 spots left
7:00 pm
Level 1.5 Pole
Studio B
Sheila
14 spots left
12
3:00 pm
Golden Tennis Shoes
Studio A
Celia
4:15 pm
Level 1.5 Pole
Studio A
Celia
15 spots left
5:45 pm
Flexi Boot Camp
Studio A
Celia
19 spots left
5:45 pm
Handstands with Matt Strobel
Studio C
Matt
12 spots left
5:45 pm
Level 1 Pole
Studio A
Elizabeth
15 spots left
7:00 pm
Open Pole Practice
Studio A
Elizabeth
7:00 pm
Russian Exotic Pole Level 2
Studio B
Celia
9 spots left
7:00 pm
Soft Acrobatics
Studio C
Matt
13
4:00 pm
Level 1 Pole
Studio A
Celia
15 spots left
5:45 pm
Flexi Boot Camp
Studio A
Matt
20 spots left
5:45 pm
Level 3/4 Pole
Studio B
Sheila
15 spots left
7:00 pm
Level 1 Pole
Studio A
Meghan
15 spots left
7:00 pm
OG Heels Technique
Studio B
Sheila
7 spots left
7:00 pm
Soft Acrobatics
Studio C
Matt
14
4:00 pm
Open Pole Practice
Studio A
Valerie
5:00 pm
Open Pole Practice
Studio A
Valerie
6:00 pm
Intro to Pole
Studio A
Kenya
14 spots left
6:00 pm
OG Heels
Studio A
Sheila
10 spots left
15
10:00 am
Level 1 Pole
Studio B
Aimee
15 spots left
10:30 am
Level 2/3 Pole
Studio A
Valerie
15 spots left
11:30 am
Level 1 Pole
Studio B
Aimee
13 spots left
11:45 am
Open Pole Practice
Studio A
Valerie
12:45 pm
Level 2 Pole
Studio B
Valerie
15 spots left
1:00 pm
Level 1.5 Pole
Studio B
Elizabeth
15 spots left
2:30 pm
Pole Party
Studio A
Kenya
6:00 pm
Student Showcase
Studio B
Celia
16
10:00 am
Flying Pole/Hand Loop
Studio B
Elizabeth
6 spots left
10:00 am
Open Pole Practice
Studio A
Kenya
11:15 am
Hoop Flow
Studio C
Makenna
15 spots left
11:15 am
Level 3/4 Pole
Studio A
Valerie
15 spots left
11:15 am
Russian Exotic Pole Level 1
Studio B
Angelika
8 spots left
12:30 pm
PoleSilks (Level 2)
Studio B
Angelika
7 spots left
1:30 pm
Open Pole Practice
Studio A
Elizabeth
17
4:00 pm
Level 1 Pole
Studio A
Celia
15 spots left
5:30 pm
Level 2 Pole
Studio B
Sheila
12 spots left
5:45 pm
Flexi Boot Camp
Studio A
Celia
19 spots left
6:45 pm
Level 1 Pole
Studio B
Kenya
15 spots left
6:45 pm
Level 1.5 Pole
Studio A
Aimee
14 spots left
18
4:00 pm
Level 1 Pole
Studio A
Celia
15 spots left
5:45 pm
Handstands with Matt Strobel
Studio C
Matt
12 spots left
5:45 pm
Level 2/3 Pole
Studio B
Sheila
15 spots left
5:45 pm
PoleSilks (Level 1)
Studio A
Elizabeth
8 spots left
7:00 pm
Flexi Boot Camp
Studio C
Matt
20 spots left
7:00 pm
Level 1 Pole
Studio A
Aimee
14 spots left
7:00 pm
Level 1.5 Pole
Studio B
Sheila
14 spots left
19
3:00 pm
Golden Tennis Shoes
Studio A
Celia
4:15 pm
Level 1.5 Pole
Studio A
Celia
15 spots left
5:45 pm
Flexi Boot Camp
Studio A
Celia
20 spots left
5:45 pm
Handstands with Matt Strobel
Studio C
Matt
12 spots left
5:45 pm
Level 1 Pole
Studio A
Elizabeth
15 spots left
7:00 pm
Open Pole Practice
Studio A
Elizabeth
7:00 pm
Russian Exotic Pole Level 2
Studio B
Celia
9 spots left
7:00 pm
Soft Acrobatics
Studio C
Matt
20
4:00 pm
Level 1 Pole
Studio A
Celia
15 spots left
5:45 pm
Flexi Boot Camp
Studio A
Matt
19 spots left
5:45 pm
Level 3/4 Pole
Studio B
Sheila
15 spots left
7:00 pm
Level 1 Pole
Studio A
Meghan
15 spots left
7:00 pm
OG Heels Technique
Studio B
Sheila
7 spots left
7:00 pm
Soft Acrobatics
Studio C
Matt
21
4:00 pm
Open Pole Practice
Studio A
Valerie
5:00 pm
Open Pole Practice
Studio A
Valerie
6:00 pm
Intro to Pole
Studio A
Kenya
14 spots left
6:00 pm
OG Heels
Studio A
Sheila
10 spots left
22
10:00 am
Level 1 Pole
Studio B
Sheila
15 spots left
10:30 am
Level 2/3 Pole
Studio A
Valerie
15 spots left
11:30 am
Level 1 Pole
Studio B
Sheila
14 spots left
11:45 am
Open Pole Practice
Studio A
Valerie
12:45 pm
Level 2 Pole
Studio B
Valerie
15 spots left
1:00 pm
Level 1.5 Pole
Studio B
Elizabeth
15 spots left
2:30 pm
Intro to Pole
Studio A
Kenya
14 spots left
23
10:00 am
Flying Pole/Hand Loop
Studio B
Elizabeth
6 spots left
10:00 am
Open Pole Practice
Studio A
Kenya
11:15 am
Hoop Flow
Studio C
Makenna
15 spots left
11:15 am
Level 3/4 Pole
Studio A
Valerie
15 spots left
11:15 am
Russian Exotic Pole Level 1
Studio B
Angelika
9 spots left
12:30 pm
PoleSilks (Level 2)
Studio B
Angelika
7 spots left
1:30 pm
Open Pole Practice
Studio A
Elizabeth
24
4:00 pm
Level 1 Pole
Studio A
Celia
15 spots left
5:30 pm
Level 2 Pole
Studio B
Sheila
12 spots left
5:45 pm
Flexi Boot Camp
Studio A
Celia
19 spots left
6:45 pm
Level 1 Pole
Studio B
Kenya
15 spots left
6:45 pm
Level 1.5 Pole
Studio A
Aimee
14 spots left
25
4:00 pm
Level 1 Pole
Studio A
Celia
15 spots left
5:45 pm
Handstands with Matt Strobel
Studio C
Matt
12 spots left
5:45 pm
Level 2/3 Pole
Studio B
Sheila
15 spots left
5:45 pm
PoleSilks (Level 1)
Studio A
Elizabeth
8 spots left
7:00 pm
Flexi Boot Camp
Studio C
Matt
20 spots left
7:00 pm
Level 1 Pole
Studio A
Aimee
14 spots left
7:00 pm
Level 1.5 Pole
Studio B
Sheila
14 spots left
26
3:00 pm
Golden Tennis Shoes
Studio A
Celia
4:15 pm
Level 1.5 Pole
Studio A
Celia
15 spots left
5:45 pm
Flexi Boot Camp
Studio A
Celia
20 spots left
5:45 pm
Handstands with Matt Strobel
Studio C
Matt
12 spots left
5:45 pm
Level 1 Pole
Studio A
Elizabeth
15 spots left
7:00 pm
Open Pole Practice
Studio A
Elizabeth
7:00 pm
Russian Exotic Pole Level 2
Studio B
Celia
9 spots left
7:00 pm
Soft Acrobatics
Studio C
Matt
27
4:00 pm
Level 1 Pole
Studio A
Celia
15 spots left
5:45 pm
Flexi Boot Camp
Studio A
Matt
19 spots left
5:45 pm
Level 3/4 Pole
Studio B
Sheila
15 spots left
7:00 pm
Level 1 Pole
Studio A
Meghan
15 spots left
7:00 pm
OG Heels Technique
Studio B
Sheila
6 spots left
7:00 pm
Soft Acrobatics
Studio C
Matt
28
4:00 pm
Open Pole Practice
Studio A
Valerie
5:00 pm
Open Pole Practice
Studio A
Valerie
6:00 pm
Intro to Pole
Studio A
Kenya
14 spots left
6:00 pm
OG Heels
Studio A
Sheila
10 spots left
29
10:00 am
Level 1 Pole
Studio B
Aimee
15 spots left
10:30 am
Level 2/3 Pole
Studio A
Valerie
15 spots left
11:30 am
Level 1 Pole
Studio B
Aimee
13 spots left
11:45 am
Open Pole Practice
Studio A
Valerie
12:45 pm
Level 2 Pole
Studio B
Valerie
15 spots left
1:00 pm
Level 1.5 Pole
Studio B
Elizabeth
15 spots left
2:30 pm
Intro to Pole
Studio A
Kenya
14 spots left
30
10:00 am
Flying Pole/Hand Loop
Studio B
Elizabeth
6 spots left
10:00 am
Open Pole Practice
Studio A
Kenya
11:15 am
Hoop Flow
Studio C
Makenna
15 spots left
11:15 am
Level 3/4 Pole
Studio A
Valerie
15 spots left
11:15 am
Russian Exotic Pole Level 1
Studio B
Angelika
9 spots left
12:30 pm
PoleSilks (Level 2)
Studio B
Angelika
7 spots left
1:30 pm
Open Pole Practice
Studio A
Elizabeth
1
4:00 pm
Level 1 Pole
Studio A
Celia
15 spots left
5:30 pm
Level 2 Pole
Studio B
Sheila
14 spots left
5:45 pm
Flexi Boot Camp
Studio A
Celia
19 spots left
6:45 pm
Level 1 Pole
Studio B
Kenya
15 spots left
6:45 pm
Level 1.5 Pole
Studio A
Aimee
14 spots left
2
4:00 pm
Level 1 Pole
Studio A
Celia
15 spots left
5:45 pm
Handstands with Matt Strobel
Studio C
Matt
12 spots left
5:45 pm
Level 2/3 Pole
Studio B
Sheila
15 spots left
5:45 pm
PoleSilks (Level 1)
Studio A
Elizabeth
8 spots left
7:00 pm
Flexi Boot Camp
Studio C
Matt
20 spots left
7:00 pm
Level 1 Pole
Studio A
Aimee
14 spots left
7:00 pm
Level 1.5 Pole
Studio B
Sheila
14 spots left
3
3:00 pm
Golden Tennis Shoes
Studio A
Celia
4:15 pm
Level 1.5 Pole
Studio A
Celia
15 spots left
5:45 pm
Flexi Boot Camp
Studio A
Celia
20 spots left
5:45 pm
Handstands with Matt Strobel
Studio C
Matt
12 spots left
5:45 pm
Level 1 Pole
Studio A
Elizabeth
15 spots left
7:00 pm
Open Pole Practice
Studio A
Elizabeth
7:00 pm
Russian Exotic Pole Level 2
Studio B
Celia
9 spots left
7:00 pm
Soft Acrobatics
Studio C
Matt
4
4:00 pm
Level 1 Pole
Studio A
Celia
15 spots left
5:45 pm
Flexi Boot Camp
Studio A
Matt
20 spots left
5:45 pm
Level 3/4 Pole
Studio B
Sheila
15 spots left
7:00 pm
Level 1 Pole
Studio A
Meghan
15 spots left
7:00 pm
OG Heels Technique
Studio B
Sheila
8 spots left
7:00 pm
Soft Acrobatics
Studio C
Matt
5
4:00 pm
Open Pole Practice
Studio A
Valerie
5:00 pm
Open Pole Practice
Studio A
Valerie
6:00 pm
Intro to Pole
Studio A
Kenya
14 spots left
6:00 pm
OG Heels
Studio A
Sheila
10 spots left
6
10:00 am
Level 1 Pole
Studio B
Aimee
15 spots left
10:30 am
Level 2/3 Pole
Studio A
Valerie
15 spots left
11:30 am
Level 1 Pole
Studio B
Aimee
13 spots left
11:45 am
Open Pole Practice
Studio A
Valerie
12:45 pm
Level 2 Pole
Studio B
Valerie
15 spots left
1:00 pm
Level 1.5 Pole
Studio B
Elizabeth
15 spots left
2:30 pm
Intro to Pole
Studio A
Kenya
14 spots left
May 2024
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