ROC Pole & Fitness
Questions? Please contact us at [email protected]. Thank you.
No class found for the selected class and location.
Oct
16 Thu
Today
October 16
Thursday TODAY
5:45 pm
Sensual Style Beginner Pole
Studio B
Shantinique
8 SPOTS LEFT
5:45 pm
Strength & Mobility Bootcamp w/Matt
Studio A
Matt
14 SPOTS LEFT
7:00 pm
Beginner Spin Flow
Studio A
Kenya
12 SPOTS LEFT
7:00 pm
Capoeira with Matt
Studio C
Matt
7:00 pm
OG Heels Technique-in person
CANCELLED
Studio B
Sheila
7:00 pm
Open Pole Practice
Studio B
Meghan
8:20 pm
Private
Studio A
Kenya
1 SPOT LEFT
Oct
17 Fri
Tomorrow
October 17
Friday TOMORROW
4:00 pm
Open Pole Practice
Studio ABC
Valerie
5:00 pm
Open Pole Practice
Studio ABC
Valerie
6:00 pm
Intro to Pole
Studio A
Gabbie
14 SPOTS LEFT
6:00 pm
Private
Studio C
Laura
CLASS FULL
Oct
18 Sat
October 18
Saturday
10:00 am
Level 1 Pole
Studio A
Aimee
12 SPOTS LEFT
10:00 am
Level 2/3 Pole
Studio A
Valerie
14 SPOTS LEFT
11:15 am
Open Pole Practice
Studio ABC
Valerie
12:30 pm
Level 1.5 Pole
Studio A
Elizabeth
13 SPOTS LEFT
12:30 pm
Level 2 Pole
Studio B
Valerie
14 SPOTS LEFT
2:00 pm
Intro to Pole
Studio A
Gabbie
14 SPOTS LEFT
2:15 pm
Lyra with Kenya
Studio B
Kenya
2 SPOTS LEFT
Oct
19 Sun
October 19
Sunday
10:00 am
Level 1 Pole
Studio B
Shantinique
11 SPOTS LEFT
10:00 am
Open Pole Practice
Studio A
Matt
11:15 am
Hoop Flow
Studio C
Makenna
15 SPOTS LEFT
11:15 am
Russian Exotic Pole Level 1- in person
Studio B
Angelika
CLASS FULL - WAITLIST AVAILABLE
11:15 am
Strength and Conditioning
Studio A
Matt
16 SPOTS LEFT
11:15 am
Zoom Russian Exotic Level 1
Studio B
Angelika
12:30 pm
PoleSilks (Level 2)
Studio B
Elizabeth
8 SPOTS LEFT
1:30 pm
Open Pole Practice
Studio ABC
Elizabeth
Oct
20 Mon
October 20
Monday
4:00 pm
Level 1 Pole
Studio A
Celia
14 SPOTS LEFT
5:30 pm
Level 2 Pole
Studio B
Sheila
12 SPOTS LEFT
5:45 pm
Flexi Boot Camp
Studio A
Celia
20 SPOTS LEFT
6:45 pm
Level 1 Pole
Studio A
Kenya
14 SPOTS LEFT
6:45 pm
Level 1.5 Pole
Studio B
Aimee
13 SPOTS LEFT
Oct
21 Tue
October 21
Tuesday
4:30 pm
Strength and Conditioning
Studio A
Celia
16 SPOTS LEFT
5:45 pm
Handstands with Matt Strobel
Studio C
Matt
12 SPOTS LEFT
5:45 pm
Intro to Pole
Studio A
Gabbie
14 SPOTS LEFT
5:45 pm
Level 2/3,3/4 mixed level
Studio B
Sheila
12 SPOTS LEFT
7:00 pm
Flexi Boot Camp
Studio C
Matt
19 SPOTS LEFT
7:00 pm
Level 1 Pole
Studio A
Aimee
11 SPOTS LEFT
7:00 pm
Level 1.5 Pole
Studio B
Sheila
13 SPOTS LEFT
Oct
22 Wed
October 22
Wednesday
3:00 pm
Golden Tennis Shoes
Studio B
Celia
5:45 pm
Flexi Boot Camp
Studio A
Celia
17 SPOTS LEFT
5:45 pm
Flying Pole/Hand Loop
Studio B
Elizabeth
5 SPOTS LEFT
5:45 pm
Handstands with Matt Strobel
Studio C
Matt
12 SPOTS LEFT
7:00 pm
Open Pole Practice
Studio AC
Celia
7:00 pm
PoleSilks (Level 1)
Studio B
Elizabeth
2 SPOTS LEFT
7:00 pm
Soft Acrobatics
Studio C
Matt
8:00 pm
Open Pole Practice
Studio ABC
Elizabeth
Oct
23 Thu
October 23
Thursday
5:45 pm
Sensual Style Beginner Pole
Studio B
Sheila
11 SPOTS LEFT
5:45 pm
Strength & Mobility Bootcamp w/Matt
Studio A
Matt
13 SPOTS LEFT
7:00 pm
Beginner Spin Flow
Studio A
Kenya
15 SPOTS LEFT
7:00 pm
Capoeira with Matt
Studio C
Matt
7:00 pm
OG Heels Technique-in person
Studio B
Sheila
5 SPOTS LEFT
7:00 pm
Zoom OG Heels
Studio C
Sheila
Oct
24 Fri
October 24
Friday
4:00 pm
Open Pole Practice
Studio ABC
Valerie
5:00 pm
Open Pole Practice
Studio ABC
Valerie
6:00 pm
Intro to Pole
Studio A
Gabbie
12 SPOTS LEFT
Oct
25 Sat
October 25
Saturday
10:00 am
Level 1 Pole
Studio A
Aimee
15 SPOTS LEFT
10:00 am
Level 2/3 Pole
Studio A
Valerie
15 SPOTS LEFT
11:15 am
Open Pole Practice
Studio ABC
Valerie
12:30 pm
Level 1.5 Pole
Studio A
Celia
13 SPOTS LEFT
12:30 pm
Level 2 Pole
Studio B
Valerie
13 SPOTS LEFT
2:00 pm
Intro to Pole
Studio A
Gabbie
13 SPOTS LEFT
6:00 pm
Student Showcase
Studio B
Celia
Oct
26 Sun
October 26
Sunday
10:00 am
Level 1 Pole
Studio B
Celia
13 SPOTS LEFT
10:00 am
Open Pole Practice
Studio A
Matt
11:15 am
Hoop Flow
Studio C
Makenna
15 SPOTS LEFT
11:15 am
Russian Exotic Pole Level 1- in person
Studio B
Angelika
CLASS FULL - WAITLIST AVAILABLE
11:15 am
Strength and Conditioning
Studio A
Matt
16 SPOTS LEFT
11:15 am
Zoom Russian Exotic Level 1
Studio B
Angelika
12:30 pm
PoleSilks (Level 2)
Studio B
Angelika
7 SPOTS LEFT
1:30 pm
Open Pole Practice
Studio ABC
Elizabeth
Oct
27 Mon
October 27
Monday
4:00 pm
Level 1 Pole
Studio A
Celia
14 SPOTS LEFT
5:30 pm
Level 2 Pole
Studio B
Sheila
14 SPOTS LEFT
5:45 pm
Flexi Boot Camp
Studio A
Celia
20 SPOTS LEFT
6:45 pm
Level 1 Pole
Studio A
Kenya
14 SPOTS LEFT
6:45 pm
Level 1.5 Pole
Studio B
Gabbie
14 SPOTS LEFT
Oct
28 Tue
October 28
Tuesday
4:30 pm
Strength and Conditioning
Studio A
Celia
16 SPOTS LEFT
5:45 pm
Handstands with Matt Strobel
Studio C
Matt
12 SPOTS LEFT
5:45 pm
Intro to Pole
Studio A
Gabbie
14 SPOTS LEFT
5:45 pm
Level 2/3,3/4 mixed level
Studio B
Sheila
12 SPOTS LEFT
7:00 pm
Flexi Boot Camp
Studio C
Matt
19 SPOTS LEFT
7:00 pm
Level 1 Pole
Studio A
Gabbie
13 SPOTS LEFT
7:00 pm
Level 1.5 Pole
Studio B
Sheila
15 SPOTS LEFT
Oct
29 Wed
October 29
Wednesday
3:00 pm
Golden Tennis Shoes
Studio B
Celia
5:45 pm
Flexi Boot Camp
Studio A
Celia
18 SPOTS LEFT
5:45 pm
Flying Pole/Hand Loop
Studio B
Elizabeth
5 SPOTS LEFT
5:45 pm
Handstands with Matt Strobel
Studio C
Matt
12 SPOTS LEFT
7:00 pm
Open Pole Practice
Studio AC
Celia
7:00 pm
PoleSilks (Level 1)
Studio B
Elizabeth
2 SPOTS LEFT
7:00 pm
Soft Acrobatics
Studio C
Matt
8:00 pm
Open Pole Practice
Studio ABC
Elizabeth
Oct
30 Thu
October 30
Thursday
5:45 pm
Sensual Style Beginner Pole
Studio B
Sheila
10 SPOTS LEFT
5:45 pm
Strength & Mobility Bootcamp w/Matt
Studio A
Matt
14 SPOTS LEFT
7:00 pm
Beginner Spin Flow
Studio A
Kenya
16 SPOTS LEFT
7:00 pm
Capoeira with Matt
Studio C
Matt
7:00 pm
OG Heels Technique-in person
Studio B
Sheila
5 SPOTS LEFT
7:00 pm
Zoom OG Heels
Studio C
Sheila
Oct
31 Fri
October 31
Friday
4:00 pm
Open Pole Practice
Studio ABC
Valerie
5:00 pm
Open Pole Practice
Studio ABC
Valerie
6:00 pm
Intro to Pole
Studio A
Gabbie
14 SPOTS LEFT
Nov
1 Sat
November 1
Saturday
10:00 am
Level 1 Pole
Studio A
Aimee
14 SPOTS LEFT
10:00 am
Level 2/3 Pole
Studio A
Valerie
14 SPOTS LEFT
11:15 am
Open Pole Practice
Studio ABC
Valerie
12:30 pm
Level 1.5 Pole
Studio A
Elizabeth
13 SPOTS LEFT
12:30 pm
Level 2 Pole
Studio B
Valerie
15 SPOTS LEFT
2:00 pm
Intro to Pole
Studio A
Gabbie
14 SPOTS LEFT
2:15 pm
Lyra with Kenya
Studio B
Kenya
3 SPOTS LEFT
Nov
2 Sun
November 2
Sunday
10:00 am
Level 1 Pole
Studio B
Elizabeth
15 SPOTS LEFT
10:00 am
Open Pole Practice
Studio A
Matt
11:15 am
Hoop Flow
CANCELLED
Studio C
Makenna
11:15 am
Russian Exotic Pole Level 1- in person
Studio B
Angelika
6 SPOTS LEFT
11:15 am
Strength and Conditioning
Studio A
Matt
16 SPOTS LEFT
11:15 am
Zoom Russian Exotic Level 1
Studio B
Angelika
12:30 pm
PoleSilks (Level 2)
Studio B
Angelika
8 SPOTS LEFT
1:30 pm
Open Pole Practice
Studio ABC
Elizabeth
Nov
3 Mon
November 3
Monday
4:00 pm
Level 1 Pole
Studio A
Celia
15 SPOTS LEFT
5:30 pm
Level 2 Pole
Studio B
Sheila
14 SPOTS LEFT
5:45 pm
Flexi Boot Camp
Studio A
Celia
20 SPOTS LEFT
6:45 pm
Level 1 Pole
Studio A
Kenya
14 SPOTS LEFT
6:45 pm
Level 1.5 Pole
Studio B
Aimee
14 SPOTS LEFT
Nov
4 Tue
November 4
Tuesday
4:30 pm
Strength and Conditioning
Studio A
Celia
16 SPOTS LEFT
5:45 pm
Handstands with Matt Strobel
Studio C
Matt
12 SPOTS LEFT
5:45 pm
Intro to Pole
Studio A
Gabbie
14 SPOTS LEFT
5:45 pm
Level 2/3,3/4 mixed level
Studio B
Sheila
12 SPOTS LEFT
7:00 pm
Flexi Boot Camp
Studio C
Matt
19 SPOTS LEFT
7:00 pm
Level 1 Pole
Studio A
Aimee
14 SPOTS LEFT
7:00 pm
Level 1.5 Pole
Studio B
Sheila
14 SPOTS LEFT
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