ROC Pole & Fitness
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Nov
8 Sat
Today
November 8
Saturday TODAY
10:00 am
Level 1 Pole
Studio A
Aimee
10:00 am
Level 2/3 Pole
Studio A
Valerie
11:15 am
Open Pole Practice
Studio ABC
Valerie
12:30 pm
Level 1.5 Pole
Studio A
Elizabeth
12:30 pm
Level 2 Pole
Studio B
Valerie
2:00 pm
Intro to Pole
Studio A
Gabbie
Nov
9 Sun
Tomorrow
November 9
Sunday TOMORROW
10:00 am
Level 1 Pole
Studio B
Shantinique
9 SPOTS LEFT
10:00 am
Open Pole Practice
Studio A
Matt
11:15 am
Hoop Flow
Studio C
Makenna
12 SPOTS LEFT
11:15 am
Russian Exotic Pole Level 1- in person
Studio B
Celia
5 SPOTS LEFT
11:15 am
Strength and Conditioning
Studio A
Matt
15 SPOTS LEFT
11:15 am
Zoom Russian Exotic Level 1
Studio B
Angelika
12:30 pm
PoleSilks (Level 2)
Studio B
Elizabeth
5 SPOTS LEFT
1:30 pm
Open Pole Practice
Studio ABC
Elizabeth
Nov
10 Mon
November 10
Monday
4:00 pm
Level 1 Pole
Studio A
Celia
14 SPOTS LEFT
5:30 pm
Level 2 Pole
Studio B
Valerie
11 SPOTS LEFT
5:45 pm
Flexi Boot Camp
Studio A
Celia
20 SPOTS LEFT
6:45 pm
Level 1 Pole
Studio A
Kenya
13 SPOTS LEFT
6:45 pm
Level 1.5 Pole
Studio B
Aimee
11 SPOTS LEFT
Nov
11 Tue
November 11
Tuesday
4:30 pm
Strength and Conditioning
Studio A
Celia
16 SPOTS LEFT
5:45 pm
Handstands with Matt Strobel
Studio C
Matt
12 SPOTS LEFT
5:45 pm
Intro to Pole
Studio A
Gabbie
14 SPOTS LEFT
5:45 pm
Level 2/3,3/4 mixed level
Studio B
Sheila
12 SPOTS LEFT
7:00 pm
Flexi Boot Camp
Studio C
Matt
16 SPOTS LEFT
7:00 pm
Level 1 Pole
Studio A
Aimee
13 SPOTS LEFT
7:00 pm
Level 1.5 Pole
Studio B
Sheila
13 SPOTS LEFT
Nov
12 Wed
November 12
Wednesday
3:00 pm
Golden Tennis Shoes
Studio B
Celia
5:45 pm
Flexi Boot Camp
Studio A
Celia
18 SPOTS LEFT
5:45 pm
Flying Pole/Hand Loop
Studio B
Elizabeth
5 SPOTS LEFT
5:45 pm
Handstands with Matt Strobel
Studio C
Matt
12 SPOTS LEFT
7:00 pm
Open Pole Practice
Studio AC
Celia
7:00 pm
PoleSilks (Level 1)
Studio B
Elizabeth
CLASS FULL - WAITLIST AVAILABLE
7:00 pm
Soft Acrobatics
Studio C
Matt
8:00 pm
Open Pole Practice
Studio ABC
Elizabeth
Nov
13 Thu
November 13
Thursday
5:45 pm
Sensual Style Beginner Pole
Studio B
Sheila
12 SPOTS LEFT
5:45 pm
Strength & Mobility Bootcamp w/Matt
Studio A
Matt
14 SPOTS LEFT
7:00 pm
Beginner Spin Flow
Studio A
Kenya
15 SPOTS LEFT
7:00 pm
Capoeira with Matt
Studio C
Matt
7:00 pm
OG Heels Technique-in person
Studio B
Sheila
6 SPOTS LEFT
7:00 pm
Zoom OG Heels
Studio C
Sheila
8:15 pm
Private
Studio A
Kenya
1 SPOT LEFT
Nov
14 Fri
November 14
Friday
4:00 pm
Open Pole Practice
Studio ABC
Valerie
5:00 pm
Open Pole Practice
Studio ABC
Valerie
6:00 pm
Intro to Pole
Studio A
Gabbie
14 SPOTS LEFT
Nov
15 Sat
November 15
Saturday
10:00 am
Level 1 Pole
Studio A
Aimee
12 SPOTS LEFT
10:00 am
Level 2/3 Pole
Studio A
Valerie
15 SPOTS LEFT
11:15 am
Open Pole Practice
Studio ABC
Valerie
12:30 pm
Level 1.5 Pole
Studio A
Elizabeth
15 SPOTS LEFT
12:30 pm
Level 2 Pole
Studio B
Valerie
13 SPOTS LEFT
2:00 pm
Intro to Pole
Studio A
Gabbie
13 SPOTS LEFT
2:15 pm
Lyra with Kenya
Studio B
Kenya
1 SPOT LEFT
Nov
16 Sun
November 16
Sunday
10:00 am
Level 1 Pole
Studio B
Shantinique
15 SPOTS LEFT
10:00 am
Open Pole Practice
Studio A
Matt
11:15 am
Hoop Flow
Studio C
Makenna
15 SPOTS LEFT
11:15 am
Russian Exotic Pole Level 1- in person
Studio B
Celia
6 SPOTS LEFT
11:15 am
Strength and Conditioning
Studio A
Matt
16 SPOTS LEFT
11:15 am
Zoom Russian Exotic Level 1
Studio B
Angelika
12:30 pm
PoleSilks (Level 2)
Studio B
Elizabeth
6 SPOTS LEFT
1:30 pm
Open Pole Practice
Studio ABC
Elizabeth
Nov
17 Mon
November 17
Monday
4:00 pm
Level 1 Pole
Studio A
Celia
15 SPOTS LEFT
5:30 pm
Level 2 Pole
Studio B
Valerie
14 SPOTS LEFT
5:45 pm
Flexi Boot Camp
Studio A
Celia
20 SPOTS LEFT
6:45 pm
Level 1 Pole
Studio A
Kenya
14 SPOTS LEFT
6:45 pm
Level 1.5 Pole
Studio B
Aimee
14 SPOTS LEFT
Nov
18 Tue
November 18
Tuesday
4:30 pm
Strength and Conditioning
Studio A
Celia
16 SPOTS LEFT
5:45 pm
Handstands with Matt Strobel
Studio C
Matt
12 SPOTS LEFT
5:45 pm
Intro to Pole
Studio A
Gabbie
14 SPOTS LEFT
5:45 pm
Level 2/3,3/4 mixed level
Studio B
Sheila
12 SPOTS LEFT
7:00 pm
Flexi Boot Camp
Studio C
Matt
19 SPOTS LEFT
7:00 pm
Level 1 Pole
Studio A
Aimee
13 SPOTS LEFT
7:00 pm
Level 1.5 Pole
Studio B
Sheila
14 SPOTS LEFT
Nov
19 Wed
November 19
Wednesday
3:00 pm
Golden Tennis Shoes
Studio B
Celia
5:45 pm
Flexi Boot Camp
Studio A
Celia
18 SPOTS LEFT
5:45 pm
Flying Pole/Hand Loop
Studio B
Elizabeth
6 SPOTS LEFT
5:45 pm
Handstands with Matt Strobel
Studio C
Matt
12 SPOTS LEFT
7:00 pm
Open Pole Practice
Studio AC
Celia
7:00 pm
PoleSilks (Level 1)
Studio B
Elizabeth
CLASS FULL - WAITLIST AVAILABLE
7:00 pm
Soft Acrobatics
Studio C
Matt
8:00 pm
Open Pole Practice
Studio ABC
Elizabeth
Nov
20 Thu
November 20
Thursday
5:45 pm
Sensual Style Beginner Pole
Studio B
Sheila
13 SPOTS LEFT
5:45 pm
Strength & Mobility Bootcamp w/Matt
Studio A
Matt
14 SPOTS LEFT
7:00 pm
Beginner Spin Flow
Studio A
Kenya
15 SPOTS LEFT
7:00 pm
Capoeira with Matt
Studio C
Matt
7:00 pm
OG Heels Technique-in person
Studio B
Sheila
8 SPOTS LEFT
7:00 pm
Zoom OG Heels
Studio C
Sheila
Nov
21 Fri
November 21
Friday
4:00 pm
Open Pole Practice
Studio ABC
Valerie
5:00 pm
Open Pole Practice
Studio ABC
Valerie
6:00 pm
Intro to Pole
Studio A
Gabbie
14 SPOTS LEFT
Nov
22 Sat
November 22
Saturday
10:00 am
Level 1 Pole
Studio A
Gabbie
14 SPOTS LEFT
10:00 am
Level 2/3 Pole
Studio A
Valerie
15 SPOTS LEFT
11:15 am
Open Pole Practice
Studio ABC
Valerie
12:30 pm
Level 1.5 Pole
Studio A
Elizabeth
15 SPOTS LEFT
12:30 pm
Level 2 Pole
Studio B
Valerie
14 SPOTS LEFT
2:00 pm
Intro to Pole
Studio A
Gabbie
14 SPOTS LEFT
Nov
23 Sun
November 23
Sunday
10:00 am
Level 1 Pole
Studio B
Shantinique
15 SPOTS LEFT
10:00 am
Open Pole Practice
Studio A
Matt
11:15 am
Hoop Flow
Studio C
Makenna
15 SPOTS LEFT
11:15 am
Russian Exotic Pole Level 1- in person
Studio B
Angelika
9 SPOTS LEFT
11:15 am
Strength and Conditioning
Studio A
Matt
16 SPOTS LEFT
11:15 am
Zoom Russian Exotic Level 1
Studio B
Angelika
12:30 pm
PoleSilks (Level 2)
Studio B
Angelika
7 SPOTS LEFT
1:30 pm
Open Pole Practice
Studio ABC
Elizabeth
Nov
24 Mon
November 24
Monday
4:00 pm
Level 1 Pole
Studio A
Celia
15 SPOTS LEFT
5:30 pm
Level 2 Pole
Studio B
Valerie
13 SPOTS LEFT
5:45 pm
Flexi Boot Camp
Studio A
Celia
20 SPOTS LEFT
6:45 pm
Level 1 Pole
Studio A
Kenya
14 SPOTS LEFT
6:45 pm
Level 1.5 Pole
Studio B
Aimee
14 SPOTS LEFT
Nov
25 Tue
November 25
Tuesday
4:30 pm
Strength and Conditioning
Studio A
Celia
16 SPOTS LEFT
5:45 pm
Handstands with Matt Strobel
Studio C
Matt
12 SPOTS LEFT
5:45 pm
Level 2/3,3/4 mixed level
Studio B
Sheila
12 SPOTS LEFT
7:00 pm
Flexi Boot Camp
Studio C
Matt
19 SPOTS LEFT
7:00 pm
Level 1 Pole
Studio A
Aimee
13 SPOTS LEFT
7:00 pm
Level 1.5 Pole
Studio B
Sheila
14 SPOTS LEFT
Nov
26 Wed
November 26
Wednesday
3:00 pm
Golden Tennis Shoes
Studio B
Celia
5:45 pm
Flexi Boot Camp
Studio A
Celia
18 SPOTS LEFT
5:45 pm
Flying Pole/Hand Loop
Studio B
Elizabeth
6 SPOTS LEFT
5:45 pm
Handstands with Matt Strobel
Studio C
Matt
12 SPOTS LEFT
7:00 pm
Open Pole Practice
Studio AC
Celia
7:00 pm
PoleSilks (Level 1)
Studio B
Elizabeth
CLASS FULL - WAITLIST AVAILABLE
7:00 pm
Soft Acrobatics
Studio C
Matt
8:00 pm
Open Pole Practice
Studio ABC
Elizabeth
Nov
27 Thu
November 27
Thursday
5:45 pm
Sensual Style Beginner Pole
CANCELLED
Studio B
Sheila
5:45 pm
Strength & Mobility Bootcamp w/Matt
CANCELLED
Studio A
Matt
7:00 pm
Beginner Spin Flow
CANCELLED
Studio A
Kenya
7:00 pm
Capoeira with Matt
CANCELLED
Studio C
Matt
7:00 pm
OG Heels Technique-in person
CANCELLED
Studio B
Sheila
7:00 pm
Zoom OG Heels
CANCELLED
Studio C
Sheila
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