ROC Pole & Fitness
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Nov
6 Wed
Today
November 6
Wednesday TODAY
3:00 pm
Golden Tennis Shoes
Studio A
Celia
4:15 pm
Level 1.5 Pole
Studio A
Celia
5:45 pm
Flexi Boot Camp
Studio A
Celia
5:45 pm
Flying Pole/Hand Loop
Studio B
Elizabeth
5:45 pm
Handstands with Matt Strobel
Studio C
Matt
7:00 pm
Open Pole Practice
Studio A
Elizabeth
7:00 pm
Soft Acrobatics
Studio C
Matt
Nov
7 Thu
Tomorrow
November 7
Thursday TOMORROW
1:00 pm
Studio Rental
Studio A
Celia
5:45 pm
Flexi Boot Camp
Studio A
Matt
19 SPOTS LEFT
5:45 pm
Level 3/4 Pole
Studio B
Valerie (sub for Sheila)
14 SPOTS LEFT
7:00 pm
Level 1 Pole
Studio A
Kenya
11 SPOTS LEFT
7:00 pm
OG Heels Technique-in person
Studio B
Celia
3 SPOTS LEFT
7:00 pm
Soft Acrobatics
Studio C
Matt
7:00 pm
Zoom OG Heels
Studio B
Sheila
Nov
8 Fri
November 8
Friday
4:00 pm
Open Pole Practice
Studio A
Valerie
5:00 pm
Open Pole Practice
Studio A
Valerie
6:00 pm
Intro to Pole
Studio A
Kenya
14 SPOTS LEFT
6:00 pm
Russian Exotic Pole Level 2- In Person
Studio B
Angelika
6 SPOTS LEFT
6:00 pm
Zoom Russian Exotic Level 2
Studio B
Angelika
Nov
9 Sat
November 9
Saturday
10:00 am
Level 1 Pole
Studio B
Elizabeth
14 SPOTS LEFT
10:30 am
Level 2/3 Pole
Studio A
Valerie
14 SPOTS LEFT
11:30 am
Level 1 Pole
Studio B
Kenya
14 SPOTS LEFT
11:45 am
Open Pole Practice
Studio A
Valerie
12:45 pm
Level 2 Pole
Studio B
Valerie
12 SPOTS LEFT
1:00 pm
Level 1.5 Pole
Studio B
Elizabeth
13 SPOTS LEFT
2:30 pm
Intro to Pole
Studio A
Kenya
14 SPOTS LEFT
Nov
10 Sun
November 10
Sunday
10:00 am
Level 1 Pole
Studio B
Elizabeth
15 SPOTS LEFT
10:00 am
Open Pole Practice
Studio A
Kenya
11:15 am
Hoop Flow
Studio C
Makenna
15 SPOTS LEFT
11:15 am
Level 3/4 Pole
Studio A
Valerie
12 SPOTS LEFT
11:15 am
Russian Exotic Pole Level 1- in person
Studio B
Angelika
8 SPOTS LEFT
11:15 am
Zoom Russian Exotic Level 1
Studio B
Angelika
12:30 pm
PoleSilks (Level 2)
Studio B
Angelika
7 SPOTS LEFT
1:30 pm
Open Pole Practice
Studio A
Elizabeth
Nov
11 Mon
November 11
Monday
4:00 pm
Level 1 Pole
Studio A
Kenya
15 SPOTS LEFT
5:30 pm
Level 2 Pole
Studio B
Sheila
12 SPOTS LEFT
5:45 pm
Flexi Boot Camp
Studio A
Celia
19 SPOTS LEFT
6:45 pm
Level 1 Pole
Studio A
Kenya
14 SPOTS LEFT
6:45 pm
Level 1.5 Pole
Studio B
Aimee
13 SPOTS LEFT
Nov
12 Tue
November 12
Tuesday
4:00 pm
Level 1 Pole
Studio A
Celia
15 SPOTS LEFT
5:45 pm
Handstands with Matt Strobel
Studio C
Matt
10 SPOTS LEFT
5:45 pm
Level 2/3 Pole
Studio B
Sheila
14 SPOTS LEFT
5:45 pm
PoleSilks (Level 1)
Studio A
Elizabeth
8 SPOTS LEFT
7:00 pm
Flexi Boot Camp
Studio C
Matt
20 SPOTS LEFT
7:00 pm
Level 1 Pole
Studio A
Aimee
15 SPOTS LEFT
7:00 pm
Level 1.5 Pole
Studio B
Sheila
13 SPOTS LEFT
Nov
13 Wed
November 13
Wednesday
3:00 pm
Golden Tennis Shoes
Studio A
Celia
4:15 pm
Level 1.5 Pole
Studio A
Celia
15 SPOTS LEFT
5:45 pm
Flexi Boot Camp
Studio A
Celia
19 SPOTS LEFT
5:45 pm
Flying Pole/Hand Loop
Studio B
Elizabeth
6 SPOTS LEFT
5:45 pm
Handstands with Matt Strobel
Studio C
Matt
11 SPOTS LEFT
7:00 pm
Open Pole Practice
Studio A
Elizabeth
7:00 pm
Soft Acrobatics
Studio C
Matt
Nov
14 Thu
November 14
Thursday
5:45 pm
Flexi Boot Camp
Studio A
Matt
19 SPOTS LEFT
5:45 pm
Level 3/4 Pole
Studio B
Sheila
14 SPOTS LEFT
7:00 pm
Level 1 Pole
Studio A
Kenya
15 SPOTS LEFT
7:00 pm
OG Heels Technique-in person
Studio B
Sheila
1 SPOT LEFT
7:00 pm
Soft Acrobatics
Studio C
Matt
7:00 pm
Zoom OG Heels
Studio B
Sheila
Nov
15 Fri
November 15
Friday
4:00 pm
Open Pole Practice
Studio A
Valerie
5:00 pm
Open Pole Practice
Studio A
Valerie
6:00 pm
Intro to Pole
Studio A
Kenya
14 SPOTS LEFT
6:00 pm
Russian Exotic Pole Level 2- In Person
Studio B
Angelika
6 SPOTS LEFT
6:00 pm
Zoom Russian Exotic Level 2
Studio B
Angelika
Nov
16 Sat
November 16
Saturday
10:00 am
Level 1 Pole
Studio B
Aimee
15 SPOTS LEFT
10:30 am
Level 2/3 Pole
Studio A
Valerie
15 SPOTS LEFT
11:30 am
Level 1 Pole
Studio B
Aimee
15 SPOTS LEFT
11:45 am
Open Pole Practice
Studio A
Valerie
12:45 pm
Level 2 Pole
Studio B
Valerie
14 SPOTS LEFT
1:00 pm
Level 1.5 Pole
Studio B
Elizabeth
14 SPOTS LEFT
2:30 pm
Intro to Pole
Studio A
Kenya
14 SPOTS LEFT
Nov
17 Sun
November 17
Sunday
10:00 am
Level 1 Pole
Studio B
Elizabeth
15 SPOTS LEFT
10:00 am
Open Pole Practice
Studio A
Kenya
11:15 am
Hoop Flow
Studio C
Makenna
15 SPOTS LEFT
11:15 am
Level 3/4 Pole
Studio A
Valerie
14 SPOTS LEFT
11:15 am
Russian Exotic Pole Level 1- in person
Studio B
Angelika
7 SPOTS LEFT
11:15 am
Zoom Russian Exotic Level 1
Studio B
Angelika
12:30 pm
PoleSilks (Level 2)
Studio B
Angelika
7 SPOTS LEFT
1:30 pm
Open Pole Practice
Studio A
Elizabeth
Nov
18 Mon
November 18
Monday
4:00 pm
Level 1 Pole
Studio A
Kenya
15 SPOTS LEFT
5:30 pm
Level 2 Pole
Studio B
Sheila
13 SPOTS LEFT
5:45 pm
Flexi Boot Camp
Studio A
Celia
19 SPOTS LEFT
6:45 pm
Level 1 Pole
Studio A
Kenya
14 SPOTS LEFT
6:45 pm
Level 1.5 Pole
Studio B
Aimee
13 SPOTS LEFT
Nov
19 Tue
November 19
Tuesday
4:00 pm
Level 1 Pole
Studio A
Celia
15 SPOTS LEFT
5:45 pm
Handstands with Matt Strobel
Studio C
Matt
11 SPOTS LEFT
5:45 pm
Level 2/3 Pole
Studio B
Sheila
14 SPOTS LEFT
5:45 pm
PoleSilks (Level 1)
Studio A
Elizabeth
8 SPOTS LEFT
7:00 pm
Flexi Boot Camp
Studio C
Matt
20 SPOTS LEFT
7:00 pm
Level 1 Pole
Studio A
Aimee
15 SPOTS LEFT
7:00 pm
Level 1.5 Pole
Studio B
Sheila
14 SPOTS LEFT
Nov
20 Wed
November 20
Wednesday
3:00 pm
Golden Tennis Shoes
Studio A
Celia
4:15 pm
Level 1.5 Pole
Studio A
Celia
15 SPOTS LEFT
5:45 pm
Flexi Boot Camp
Studio A
Celia
19 SPOTS LEFT
5:45 pm
Flying Pole/Hand Loop
Studio B
Elizabeth
6 SPOTS LEFT
5:45 pm
Handstands with Matt Strobel
Studio C
Matt
11 SPOTS LEFT
7:00 pm
Open Pole Practice
Studio A
Elizabeth
7:00 pm
Soft Acrobatics
Studio C
Matt
Nov
21 Thu
November 21
Thursday
5:45 pm
Flexi Boot Camp
Studio A
Matt
19 SPOTS LEFT
5:45 pm
Level 3/4 Pole
Studio B
Sheila
14 SPOTS LEFT
7:00 pm
Level 1 Pole
Studio A
Kenya
14 SPOTS LEFT
7:00 pm
OG Heels Technique-in person
Studio B
Sheila
3 SPOTS LEFT
7:00 pm
Soft Acrobatics
Studio C
Matt
7:00 pm
Zoom OG Heels
Studio B
Sheila
Nov
22 Fri
November 22
Friday
4:00 pm
Open Pole Practice
Studio A
Valerie
5:00 pm
Open Pole Practice
Studio A
Valerie
6:00 pm
Intro to Pole
Studio A
Kenya
14 SPOTS LEFT
6:00 pm
Russian Exotic Pole Level 2- In Person
Studio B
Angelika
7 SPOTS LEFT
6:00 pm
Zoom Russian Exotic Level 2
Studio B
Angelika
Nov
23 Sat
November 23
Saturday
10:00 am
Level 1 Pole
Studio B
Aimee
15 SPOTS LEFT
10:30 am
Level 2/3 Pole
Studio A
Valerie
15 SPOTS LEFT
11:30 am
Level 1 Pole
Studio B
Aimee
15 SPOTS LEFT
11:45 am
Open Pole Practice
Studio A
Valerie
12:45 pm
Level 2 Pole
Studio B
Valerie
14 SPOTS LEFT
1:00 pm
Level 1.5 Pole
Studio B
Elizabeth
14 SPOTS LEFT
2:30 pm
Intro to Pole
Studio A
Kenya
14 SPOTS LEFT
Nov
24 Sun
November 24
Sunday
10:00 am
Level 1 Pole
Studio B
Elizabeth
15 SPOTS LEFT
10:00 am
Open Pole Practice
Studio A
Kenya
11:15 am
Hoop Flow
Studio C
Makenna
15 SPOTS LEFT
11:15 am
Level 3/4 Pole
Studio A
Valerie
14 SPOTS LEFT
11:15 am
Russian Exotic Pole Level 1- in person
Studio B
Angelika
9 SPOTS LEFT
11:15 am
Zoom Russian Exotic Level 1
Studio B
Angelika
12:30 pm
PoleSilks (Level 2)
Studio B
Angelika
7 SPOTS LEFT
1:30 pm
Open Pole Practice
Studio A
Elizabeth
Nov
25 Mon
November 25
Monday
4:00 pm
Level 1 Pole
Studio A
Kenya
15 SPOTS LEFT
5:30 pm
Level 2 Pole
Studio B
Sheila
13 SPOTS LEFT
5:45 pm
Flexi Boot Camp
Studio A
Celia
19 SPOTS LEFT
6:45 pm
Level 1 Pole
Studio A
Kenya
14 SPOTS LEFT
6:45 pm
Level 1.5 Pole
Studio B
Aimee
12 SPOTS LEFT
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