ROC Pole & Fitness
Questions? Please contact us at [email protected]. Thank you.
No class found for the selected class and location.
Dec
8 Mon
Today
December 8
Monday TODAY
4:00 pm
Level 1 Pole
Studio A
Celia
5:30 pm
Level 2 Pole
Studio B
Valerie
5:45 pm
Flexi Boot Camp
Studio A
Celia
6:45 pm
Level 1 Pole
Studio A
Kenya
6:45 pm
Level 1.5 Pole
Studio B
Aimee
Dec
9 Tue
Tomorrow
December 9
Tuesday TOMORROW
4:30 pm
Strength and Conditioning
Studio A
Celia
16 SPOTS LEFT
5:45 pm
Handstands with Matt Strobel
Studio C
Matt
12 SPOTS LEFT
5:45 pm
Intro to Pole
Studio A
Gabbie
12 SPOTS LEFT
5:45 pm
Level 2/3,3/4 mixed level
Studio B
Sheila
12 SPOTS LEFT
7:00 pm
Flexi Boot Camp
Studio C
Matt
18 SPOTS LEFT
7:00 pm
Level 1 Pole
Studio A
Aimee
6 SPOTS LEFT
7:00 pm
Level 1.5 Pole
Studio B
Sheila
13 SPOTS LEFT
Dec
10 Wed
December 10
Wednesday
3:00 pm
Golden Tennis Shoes
Studio B
Celia
5:45 pm
Flexi Boot Camp
Studio A
Celia
19 SPOTS LEFT
5:45 pm
Flying Pole/Hand Loop
Studio B
Elizabeth
5 SPOTS LEFT
5:45 pm
Handstands with Matt Strobel
Studio C
Matt
11 SPOTS LEFT
7:00 pm
Open Pole Practice
Studio AC
Celia
7:00 pm
PoleSilks (Level 1)
Studio B
Elizabeth
5 SPOTS LEFT
7:00 pm
Soft Acrobatics
Studio C
Matt
8:00 pm
Open Pole Practice
Studio ABC
Elizabeth
Dec
11 Thu
December 11
Thursday
5:45 pm
Sensual Style Beginner Pole
Studio B
Sheila
12 SPOTS LEFT
5:45 pm
Strength & Mobility Bootcamp w/Matt
Studio A
Matt
14 SPOTS LEFT
7:00 pm
Beginner Spin Flow
Studio A
Kenya
15 SPOTS LEFT
7:00 pm
Capoeira with Matt
Studio C
Matt
7:00 pm
OG Heels Technique-in person
Studio B
Sheila
7 SPOTS LEFT
7:00 pm
Zoom OG Heels
Studio C
Sheila
Dec
12 Fri
December 12
Friday
4:00 pm
Open Pole Practice
Studio ABC
Valerie
5:00 pm
Open Pole Practice
Studio ABC
Valerie
6:00 pm
Intro to Pole
Studio A
Gabbie
14 SPOTS LEFT
Dec
13 Sat
December 13
Saturday
10:00 am
Level 1 Pole
Studio A
Aimee
11 SPOTS LEFT
10:00 am
Level 2/3 Pole
Studio A
Valerie
14 SPOTS LEFT
11:15 am
Open Pole Practice
Studio ABC
Valerie
12:15 pm
Intro to Pole
Studio A
Gabbie
14 SPOTS LEFT
12:30 pm
Level 2 Pole
Studio B
Valerie
14 SPOTS LEFT
2:15 pm
Lyra with Kenya
Studio B
Kenya
2 SPOTS LEFT
6:00 pm
Pole Party (Private event)
Studio A
Kenya
Dec
14 Sun
December 14
Sunday
10:00 am
Level 1 Pole
Studio B
Shantinique
14 SPOTS LEFT
10:00 am
Open Pole Practice
Studio A
Matt
11:15 am
Hoop Flow
Studio C
Makenna
15 SPOTS LEFT
11:15 am
Russian Exotic Pole Level 1- in person
Studio B
Angelika
4 SPOTS LEFT
11:15 am
Strength and Conditioning
Studio A
Matt
15 SPOTS LEFT
11:15 am
Zoom Russian Exotic Level 1
Studio B
Angelika
12:30 pm
PoleSilks (Level 2)
Studio B
Angelika
6 SPOTS LEFT
1:30 pm
Open Pole Practice
Studio ABC
Elizabeth
Dec
15 Mon
December 15
Monday
4:00 pm
Level 1 Pole
Studio A
Celia
15 SPOTS LEFT
5:30 pm
Level 2 Pole
Studio B
Valerie
13 SPOTS LEFT
5:45 pm
Flexi Boot Camp
Studio A
Celia
20 SPOTS LEFT
6:45 pm
Level 1 Pole
Studio A
Kenya
14 SPOTS LEFT
6:45 pm
Level 1.5 Pole
Studio B
Aimee
14 SPOTS LEFT
Dec
16 Tue
December 16
Tuesday
4:30 pm
Strength and Conditioning
Studio A
Celia
16 SPOTS LEFT
5:45 pm
Handstands with Matt Strobel
Studio C
Matt
12 SPOTS LEFT
5:45 pm
Intro to Pole
Studio A
Gabbie
14 SPOTS LEFT
5:45 pm
Level 2/3,3/4 mixed level
Studio B
Sheila
13 SPOTS LEFT
7:00 pm
Flexi Boot Camp
Studio C
Matt
19 SPOTS LEFT
7:00 pm
Level 1 Pole
Studio A
Aimee
14 SPOTS LEFT
7:00 pm
Level 1.5 Pole
Studio B
Sheila
15 SPOTS LEFT
Dec
17 Wed
December 17
Wednesday
3:00 pm
Golden Tennis Shoes
Studio B
Celia
5:45 pm
Flexi Boot Camp
Studio A
Celia
19 SPOTS LEFT
5:45 pm
Flying Pole/Hand Loop
Studio B
Elizabeth
6 SPOTS LEFT
5:45 pm
Handstands with Matt Strobel
Studio C
Matt
12 SPOTS LEFT
7:00 pm
Open Pole Practice
Studio AC
Celia
7:00 pm
PoleSilks (Level 1)
Studio B
Elizabeth
1 SPOT LEFT
7:00 pm
Soft Acrobatics
Studio C
Matt
8:00 pm
Open Pole Practice
Studio ABC
Elizabeth
Dec
18 Thu
December 18
Thursday
5:45 pm
Sensual Style Beginner Pole
Studio B
Sheila
14 SPOTS LEFT
5:45 pm
Strength & Mobility Bootcamp w/Matt
Studio A
Matt
14 SPOTS LEFT
7:00 pm
Beginner Spin Flow
Studio A
Kenya
15 SPOTS LEFT
7:00 pm
Capoeira with Matt
Studio C
Matt
7:00 pm
OG Heels Technique-in person
Studio B
Sheila
9 SPOTS LEFT
7:00 pm
Zoom OG Heels
Studio C
Sheila
Dec
19 Fri
December 19
Friday
4:00 pm
Open Pole Practice
Studio ABC
Valerie
5:00 pm
Open Pole Practice
Studio ABC
Valerie
6:00 pm
Intro to Pole
Studio A
Gabbie
14 SPOTS LEFT
Dec
20 Sat
December 20
Saturday
10:00 am
Level 1 Pole
Studio A
Aimee
12 SPOTS LEFT
10:00 am
Level 2/3 Pole
Studio A
Valerie
15 SPOTS LEFT
11:15 am
Open Pole Practice
Studio ABC
Valerie
11:15 am
Tribal Belly Dance with Dylaina
Studio C
Dylaina
6 SPOTS LEFT
12:30 pm
Intro to Pole
Studio A
Gabbie
14 SPOTS LEFT
12:30 pm
Level 2 Pole
Studio B
Valerie
15 SPOTS LEFT
5:00 pm
Pole Party (Private event)
Studio A
Celia
Dec
21 Sun
December 21
Sunday
10:00 am
Level 1 Pole
Studio B
Shantinique
14 SPOTS LEFT
10:00 am
Open Pole Practice
Studio A
Matt
11:15 am
Hoop Flow
Studio C
Makenna
15 SPOTS LEFT
11:15 am
Russian Exotic Pole Level 1- in person
Studio B
Angelika
7 SPOTS LEFT
11:15 am
Strength and Conditioning
Studio A
Matt
15 SPOTS LEFT
11:15 am
Zoom Russian Exotic Level 1
Studio B
Angelika
12:30 pm
PoleSilks (Level 2)
Studio B
Angelika
5 SPOTS LEFT
1:30 pm
Open Pole Practice
Studio ABC
Elizabeth
Dec
22 Mon
December 22
Monday
4:00 pm
Level 1 Pole
Studio A
Celia
15 SPOTS LEFT
5:30 pm
Level 2 Pole
Studio B
Valerie
14 SPOTS LEFT
5:45 pm
Flexi Boot Camp
Studio A
Celia
20 SPOTS LEFT
6:45 pm
Level 1 Pole
Studio A
Kenya
14 SPOTS LEFT
6:45 pm
Level 1.5 Pole
Studio B
Aimee
15 SPOTS LEFT
Dec
23 Tue
December 23
Tuesday
4:30 pm
Strength and Conditioning
Studio A
Matt
16 SPOTS LEFT
5:45 pm
Handstands with Matt Strobel
Studio C
Matt
12 SPOTS LEFT
5:45 pm
Intro to Pole
Studio A
Gabbie
14 SPOTS LEFT
5:45 pm
Level 2/3,3/4 mixed level
Studio B
Sheila
14 SPOTS LEFT
7:00 pm
Flexi Boot Camp
Studio C
Matt
19 SPOTS LEFT
7:00 pm
Level 1 Pole
Studio A
Aimee
13 SPOTS LEFT
Dec
26 Fri
December 26
Friday
4:00 pm
Open Pole Practice
Studio ABC
Valerie
5:00 pm
Open Pole Practice
Studio ABC
Valerie
6:00 pm
Intro to Pole
Studio A
Gabbie
14 SPOTS LEFT
Dec
27 Sat
December 27
Saturday
10:00 am
Level 1 Pole
Studio B
Gabbie
15 SPOTS LEFT
10:00 am
Level 2/3 Pole
Studio A
Valerie
15 SPOTS LEFT
11:15 am
Open Pole Practice
Studio ABC
Valerie
12:30 pm
Intro to Pole
Studio B
Gabbie
14 SPOTS LEFT
12:30 pm
Level 2 Pole
Studio A
Valerie
15 SPOTS LEFT
2:15 pm
Lyra with Kenya
Studio B
Kenya
5 SPOTS LEFT
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