ROC Pole & Fitness LLC

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ROC Pole & Fitness LLC

ROC Pole & Fitness LLC

ROC Pole & Fitness LLC
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Questions? Please contact us at [email protected]. Thank you.
Acrobatic Core Conditioning with Micah Walters American Safety and Health Institute(ASH) CPR/AED Certification Capoeira with Matt Flexi Boot Camp Flying Cobra: The Mother of All Backbends with Micah Walters Golden Tennis Shoes Handstand & Mobility training Hoop Flow Intentional Spin: Shapes in Motion Intro to Pole Inversions & Endursions with Micah Walters Level 1 Pole Level 1.5 Pole Level 2 Pole Level 2/3 Pole Level 2/3,3/4 mixed level Liquid Motion Lyra Open Pole Practice Pole Party (Private event) PoleSilks (Level 1) Private Russian Exotic Pole Level 1- in person Russian Exotic Pole Level 2- In Person Slinky Revelations Soft Acrobatics Splits not Sits with Micah Walters Strength & Mobility Bootcamp w/Matt Strength and Conditioning Studio A Studio ABC Studio B Studio C Aimee Angelika Celia Christine Elizabeth Gabbie Joshua Julia Kenya Laura Makenna Matt Meghan Micah Walters Riviero Shantinique Valerie

October 2026

November 2026
  1. Sunday
  2. Monday
  3. Tuesday
  4. Wednesday
  5. Thursday
  6. Friday
  7. Saturday
  1. 27 September 27 (Sunday)
    1. 10:00 am

      Level 1 Pole

      Shantinique Studio B
    2. 10:00 am

      Open Pole Practice

      Matt Studio ABC
    3. 11:15 am

      Hoop Flow

      Makenna Studio C
    4. 11:15 am

      Strength and Conditioning

      Matt Studio A
    5. 11:30 am

      Russian Exotic Pole Level 1- in person

      Angelika Studio B
    6. 12:30 pm

      Open Pole Practice

      Makenna Studio ABC
  2. 28 September 28 (Monday)
    1. 3:00 pm

      Golden Tennis Shoes

      Celia Studio B
    2. 4:30 pm

      Level 1 Pole

      Celia Studio A
    3. 5:45 pm

      Level 2 Pole

      Gabbie Studio A
    4. 7:00 pm

      Level 1 Pole

      Makenna Studio A
    5. 7:00 pm

      Level 1.5 Pole

      Gabbie Studio B
  3. 29 September 29 (Tuesday)
    1. 4:30 pm

      Strength and Conditioning

      Celia Studio A
    2. 5:45 pm

      Handstand & Mobility training

      Matt Studio C
    3. 5:45 pm

      Intro to Pole

      Makenna Studio A
    4. 5:45 pm

      Level 2/3,3/4 mixed level

      Valerie Studio B
    5. 7:00 pm

      Flexi Boot Camp

      Matt Studio C
    6. 7:00 pm

      Level 1 Pole

      Aimee Studio B
    7. 7:00 pm

      Russian Exotic Pole Level 2- In Person

      Angelika Studio A
  4. 30 September 30 (Wednesday)
    1. 3:00 pm

      Golden Tennis Shoes

      Celia Studio B
    2. 4:30 pm

      Level 1.5 Pole

      Celia Studio A
    3. 5:45 pm

      Flexi Boot Camp

      Celia Studio A
    4. 5:45 pm

      Handstand & Mobility training

      Matt Studio C
    5. 5:45 pm

      Lyra

      Julia Studio B
    6. 7:00 pm

      Open Pole Practice

      Celia Studio B
    7. 7:00 pm

      PoleSilks (Level 1)

      Christine Studio B
    8. 7:00 pm

      Soft Acrobatics

      Matt Studio C
    9. 8:00 pm

      Open Pole Practice

      Celia Studio ABC
  5. 1 October 1 (Thursday) Today
    1. 5:45 pm

      Strength & Mobility Bootcamp w/Matt

      Matt Studio A
      12 spots left
    2. 6:00 pm

      Slinky Revelations

      Riviero Studio B
      5 spots left
    3. 7:00 pm

      Capoeira with Matt

      Matt Studio C
      15 spots left
    4. 7:15 pm

      Intentional Spin: Shapes in Motion

      Riviero Studio B
      10 spots left
    5. 7:15 pm

      Level 1 Pole

      Celia Studio A
      9 spots left
  6. 2 October 2 (Friday)
    1. 4:00 pm

      Open Pole Practice

      Valerie Studio ABC
    2. 5:00 pm

      Open Pole Practice

      Valerie Studio ABC
    3. 6:00 pm

      Intro to Pole

      Makenna Studio A
      9 spots left
    4. 6:00 pm

      Liquid Motion

      Laura Studio C
      13 spots left
  7. 3 October 3 (Saturday)
    1. 10:00 am

      Level 1 Pole

      Celia Studio B
      14 spots left
    2. 10:00 am

      Level 2/3 Pole

      Valerie Studio A
      15 spots left
    3. 11:15 am

      Open Pole Practice

      Valerie Studio ABC
    4. 11:30 am

      American Safety and Health Institute(ASH) CPR/AED Certification

      Meghan Studio C
      2 spots left
    5. 12:30 pm

      Intro to Pole

      Celia Studio A
      8 spots left
    6. 12:30 pm

      Level 2 Pole

      Valerie Studio B
      14 spots left
  8. 4 October 4 (Sunday)
    1. 10:00 am

      Level 1 Pole

      Shantinique Studio B
      9 spots left
    2. 10:00 am

      Open Pole Practice

      Joshua Studio ABC
    3. 11:15 am

      Hoop Flow

      Makenna Studio C
      15 spots left
    4. 11:15 am

      Strength and Conditioning

      Celia Studio A
      15 spots left
    5. 11:30 am

      Russian Exotic Pole Level 1- in person

      Joshua Studio B
      7 spots left
    6. 12:30 pm

      Open Pole Practice

      Makenna Studio ABC
    7. 1:30 pm

      Private

      Makenna Studio B
      Class Full
  9. 5 October 5 (Monday)
    1. 3:00 pm

      Golden Tennis Shoes

      Celia Studio B
    2. 4:30 pm

      Level 1 Pole

      Celia Studio A
      14 spots left
    3. 5:45 pm

      Level 2 Pole

      Gabbie Studio A
      14 spots left
    4. 7:00 pm

      Level 1 Pole

      Makenna Studio A
      11 spots left
    5. 7:00 pm

      Level 1.5 Pole

      Gabbie Studio B
      12 spots left
  10. 6 October 6 (Tuesday)
    1. 4:30 pm

      Strength and Conditioning

      Celia Studio A
      13 spots left
    2. 5:45 pm

      Capoeira with Matt

      Matt Studio C
      16 spots left
    3. 5:45 pm

      Intro to Pole

      Makenna Studio A
      9 spots left
    4. 5:45 pm

      Level 2/3,3/4 mixed level

      Valerie Studio B
      15 spots left
    5. 7:00 pm

      Flexi Boot Camp

      Matt Studio C
      20 spots left
    6. 7:00 pm

      Level 1 Pole

      Shantinique Studio B
      11 spots left
    7. 7:00 pm

      Russian Exotic Pole Level 2- In Person

      Angelika Studio A
      4 spots left
  11. 7 October 7 (Wednesday)
    1. 3:00 pm

      Golden Tennis Shoes

      Celia Studio B
    2. 4:30 pm

      Level 1.5 Pole

      Celia Studio A
      15 spots left
    3. 5:45 pm

      Flexi Boot Camp

      Celia Studio A
      19 spots left
    4. 5:45 pm

      Handstand & Mobility training

      Matt Studio C
      12 spots left
    5. 5:45 pm

      Lyra

      Julia Studio B
      Canceled
    6. 7:00 pm

      Open Pole Practice

      Celia Studio B
    7. 7:00 pm

      PoleSilks (Level 1)

      Christine Studio B
      9 spots left
    8. 7:00 pm

      Soft Acrobatics

      Matt Studio C
    9. 8:00 pm

      Open Pole Practice

      Celia Studio ABC
  12. 8 October 8 (Thursday)
    1. 5:45 pm

      Strength & Mobility Bootcamp w/Matt

      Matt Studio A
      15 spots left
    2. 6:00 pm

      Slinky Revelations

      Riviero Studio B
      7 spots left
    3. 7:00 pm

      Capoeira with Matt

      Matt Studio C
      16 spots left
    4. 7:15 pm

      Intentional Spin: Shapes in Motion

      Riviero Studio B
      10 spots left
    5. 7:15 pm

      Level 1 Pole

      Celia Studio A
      11 spots left
  13. 9 October 9 (Friday)
    1. 2:00 pm

      Pole Party (Private event)

      Laura Studio C
    2. 4:00 pm

      Open Pole Practice

      Valerie Studio ABC
    3. 5:00 pm

      Open Pole Practice

      Valerie Studio ABC
    4. 6:00 pm

      Intro to Pole

      Celia Studio A
      9 spots left
    5. 6:00 pm

      Liquid Motion

      Laura Studio C
      16 spots left
    6. 6:00 pm

      Splits not Sits with Micah Walters

      Micah Walters Studio C
      11 spots left
  14. 10 October 10 (Saturday)
    1. 10:00 am

      Flying Cobra: The Mother of All Backbends with Micah Walters

      Micah Walters Studio C
      15 spots left
    2. 10:00 am

      Level 1 Pole

      Makenna Studio B
      15 spots left
    3. 10:00 am

      Level 2/3 Pole

      Valerie Studio A
      15 spots left
    4. 11:15 am

      Open Pole Practice

      Makenna Studio ABC
    5. 12:30 pm

      Intro to Pole

      Makenna Studio A
      8 spots left
    6. 12:30 pm

      Inversions & Endursions with Micah Walters

      Micah Walters Studio C
      15 spots left
    7. 12:30 pm

      Level 2 Pole

      Gabbie Studio B
      15 spots left
  15. 11 October 11 (Sunday)
    1. 10:00 am

      Acrobatic Core Conditioning with Micah Walters

      Micah Walters Studio C
      14 spots left
    2. 10:00 am

      Level 1 Pole

      Shantinique Studio B
      15 spots left
    3. 10:00 am

      Open Pole Practice

      Matt Studio ABC
    4. 11:15 am

      Hoop Flow

      Makenna Studio C
      15 spots left
    5. 11:15 am

      Strength and Conditioning

      Matt Studio A
      15 spots left
    6. 11:30 am

      Russian Exotic Pole Level 1- in person

      Joshua Studio B
      10 spots left
    7. 12:30 pm

      Flying Cobra: The Mother of All Backbends with Micah Walters

      Micah Walters Studio C
      14 spots left
    8. 12:30 pm

      Open Pole Practice

      Makenna Studio ABC
    9. 1:30 pm

      Private

      Makenna Studio B
      1 spot left
  16. 12 October 12 (Monday)
    1. 3:00 pm

      Golden Tennis Shoes

      Celia Studio B
    2. 4:30 pm

      Level 1 Pole

      Celia Studio A
      14 spots left
    3. 5:45 pm

      Level 2 Pole

      Valerie Studio A
      15 spots left
    4. 7:00 pm

      Level 1 Pole

      Makenna Studio A
      12 spots left
    5. 7:00 pm

      Level 1.5 Pole

      Gabbie Studio B
      14 spots left
  17. 13 October 13 (Tuesday)
    1. 4:30 pm

      Strength and Conditioning

      Celia Studio A
      14 spots left
    2. 5:45 pm

      Capoeira with Matt

      Matt Studio C
      16 spots left
    3. 5:45 pm

      Intro to Pole

      Makenna Studio A
      9 spots left
    4. 5:45 pm

      Level 2/3,3/4 mixed level

      Valerie Studio B
      15 spots left
    5. 7:00 pm

      Flexi Boot Camp

      Matt Studio C
      20 spots left
    6. 7:00 pm

      Level 1 Pole

      Aimee Studio B
      9 spots left
    7. 7:00 pm

      Russian Exotic Pole Level 2- In Person

      Angelika Studio A
      5 spots left
  18. 14 October 14 (Wednesday)
    1. 3:00 pm

      Golden Tennis Shoes

      Celia Studio B
    2. 4:30 pm

      Level 1.5 Pole

      Celia Studio A
      14 spots left
    3. 5:45 pm

      Flexi Boot Camp

      Celia Studio A
      20 spots left
    4. 5:45 pm

      Handstand & Mobility training

      Matt Studio C
      12 spots left
    5. 5:45 pm

      Lyra

      Julia Studio B
      5 spots left
    6. 7:00 pm

      Open Pole Practice

      Celia Studio B
    7. 7:00 pm

      PoleSilks (Level 1)

      Christine Studio B
      7 spots left
    8. 7:00 pm

      Soft Acrobatics

      Matt Studio C
    9. 8:00 pm

      Open Pole Practice

      Celia Studio ABC
  19. 15 October 15 (Thursday)
    1. 5:45 pm

      Strength & Mobility Bootcamp w/Matt

      Matt Studio A
      15 spots left
    2. 6:00 pm

      Slinky Revelations

      Riviero Studio B
      8 spots left
    3. 7:00 pm

      Capoeira with Matt

      Matt Studio C
      16 spots left
    4. 7:15 pm

      Intentional Spin: Shapes in Motion

      Riviero Studio B
      10 spots left
    5. 7:15 pm

      Level 1 Pole

      Celia Studio A
      13 spots left
  20. 16 October 16 (Friday)
    1. 4:00 pm

      Open Pole Practice

      Valerie Studio ABC
    2. 5:00 pm

      Open Pole Practice

      Valerie Studio ABC
    3. 6:00 pm

      Intro to Pole

      Gabbie Studio A
      9 spots left
    4. 6:00 pm

      Liquid Motion

      Laura Studio C
      16 spots left
  21. 17 October 17 (Saturday)
    1. 10:00 am

      Level 1 Pole

      Celia Studio B
      15 spots left
    2. 10:00 am

      Level 2/3 Pole

      Valerie Studio A
      15 spots left
    3. 11:15 am

      Open Pole Practice

      Valerie Studio ABC
    4. 12:30 pm

      Intro to Pole

      Gabbie Studio A
      9 spots left
    5. 12:30 pm

      Level 2 Pole

      Valerie Studio B
      15 spots left
  22. 18 October 18 (Sunday)
    1. 10:00 am

      Level 1 Pole

      Shantinique Studio B
      15 spots left
    2. 10:00 am

      Open Pole Practice

      Matt Studio ABC
    3. 11:15 am

      Hoop Flow

      Makenna Studio C
      15 spots left
    4. 11:15 am

      Strength and Conditioning

      Matt Studio A
      15 spots left
    5. 11:30 am

      Russian Exotic Pole Level 1- in person

      Joshua Studio B
      10 spots left
    6. 12:30 pm

      Open Pole Practice

      Makenna Studio ABC
    7. 1:30 pm

      Private

      Makenna Studio B
      Class Full
  23. 19 October 19 (Monday)
    1. 3:00 pm

      Golden Tennis Shoes

      Celia Studio B
    2. 4:30 pm

      Level 1 Pole

      Celia Studio A
      14 spots left
    3. 5:45 pm

      Level 2 Pole

      Gabbie Studio A
      15 spots left
    4. 7:00 pm

      Level 1 Pole

      Makenna Studio A
      13 spots left
    5. 7:00 pm

      Level 1.5 Pole

      Gabbie Studio B
      14 spots left
  24. 20 October 20 (Tuesday)
    1. 4:30 pm

      Strength and Conditioning

      Celia Studio A
      14 spots left
    2. 5:45 pm

      Capoeira with Matt

      Matt Studio C
      16 spots left
    3. 5:45 pm

      Intro to Pole

      Makenna Studio A
      9 spots left
    4. 5:45 pm

      Level 2/3,3/4 mixed level

      Valerie Studio B
      15 spots left
    5. 7:00 pm

      Flexi Boot Camp

      Matt Studio C
      20 spots left
    6. 7:00 pm

      Level 1 Pole

      Aimee Studio B
      10 spots left
    7. 7:00 pm

      Russian Exotic Pole Level 2- In Person

      Angelika Studio A
      5 spots left
  25. 21 October 21 (Wednesday)
    1. 3:00 pm

      Golden Tennis Shoes

      Celia Studio B
    2. 4:30 pm

      Level 1.5 Pole

      Celia Studio A
      14 spots left
    3. 5:45 pm

      Flexi Boot Camp

      Celia Studio A
      20 spots left
    4. 5:45 pm

      Handstand & Mobility training

      Matt Studio C
      12 spots left
    5. 5:45 pm

      Lyra

      Julia Studio B
      5 spots left
    6. 7:00 pm

      Open Pole Practice

      Celia Studio B
    7. 7:00 pm

      PoleSilks (Level 1)

      Christine Studio B
      7 spots left
    8. 7:00 pm

      Soft Acrobatics

      Matt Studio C
    9. 8:00 pm

      Open Pole Practice

      Celia Studio ABC
  26. 22 October 22 (Thursday)
    1. 5:45 pm

      Strength & Mobility Bootcamp w/Matt

      Matt Studio A
      15 spots left
    2. 6:00 pm

      Slinky Revelations

      Riviero Studio B
      8 spots left
    3. 7:00 pm

      Capoeira with Matt

      Matt Studio C
      16 spots left
    4. 7:15 pm

      Intentional Spin: Shapes in Motion

      Riviero Studio B
      10 spots left
    5. 7:15 pm

      Level 1 Pole

      Celia Studio A
      13 spots left
  27. 23 October 23 (Friday)
    1. 4:00 pm

      Open Pole Practice

      Valerie Studio ABC
    2. 5:00 pm

      Open Pole Practice

      Valerie Studio ABC
    3. 6:00 pm

      Intro to Pole

      Gabbie Studio A
      9 spots left
    4. 6:00 pm

      Liquid Motion

      Laura Studio C
      15 spots left
  28. 24 October 24 (Saturday)
    1. 10:00 am

      Level 1 Pole

      Celia Studio B
      15 spots left
    2. 10:00 am

      Level 2/3 Pole

      Valerie Studio A
      15 spots left
    3. 11:15 am

      Open Pole Practice

      Valerie Studio ABC
    4. 12:30 pm

      Intro to Pole

      Makenna Studio A
      7 spots left
    5. 12:30 pm

      Level 2 Pole

      Valerie Studio B
      15 spots left
  29. 25 October 25 (Sunday)
    1. 10:00 am

      Level 1 Pole

      Shantinique Studio B
      15 spots left
    2. 10:00 am

      Open Pole Practice

      Matt Studio ABC
    3. 11:15 am

      Hoop Flow

      Makenna Studio C
      15 spots left
    4. 11:15 am

      Strength and Conditioning

      Matt Studio A
      15 spots left
    5. 11:30 am

      Russian Exotic Pole Level 1- in person

      Joshua Studio B
      10 spots left
    6. 12:30 pm

      Open Pole Practice

      Makenna Studio ABC
    7. 1:30 pm

      Private

      Makenna Studio B
      Class Full
  30. 26 October 26 (Monday)
    1. 3:00 pm

      Golden Tennis Shoes

      Celia Studio B
    2. 4:30 pm

      Level 1 Pole

      Celia Studio A
      14 spots left
    3. 5:45 pm

      Level 2 Pole

      Gabbie Studio A
      15 spots left
    4. 7:00 pm

      Level 1 Pole

      Makenna Studio A
      13 spots left
    5. 7:00 pm

      Level 1.5 Pole

      Gabbie Studio B
      14 spots left
  31. 27 October 27 (Tuesday)
    1. 4:30 pm

      Strength and Conditioning

      Celia Studio A
      14 spots left
    2. 5:45 pm

      Capoeira with Matt

      Matt Studio C
      16 spots left
    3. 5:45 pm

      Intro to Pole

      Makenna Studio A
      9 spots left
    4. 5:45 pm

      Level 2/3,3/4 mixed level

      Valerie Studio B
      15 spots left
    5. 7:00 pm

      Flexi Boot Camp

      Matt Studio C
      20 spots left
    6. 7:00 pm

      Level 1 Pole

      Aimee Studio B
      9 spots left
    7. 7:00 pm

      Russian Exotic Pole Level 2- In Person

      Angelika Studio A
      6 spots left
  32. 28 October 28 (Wednesday)
    1. 3:00 pm

      Golden Tennis Shoes

      Celia Studio B
    2. 4:30 pm

      Level 1.5 Pole

      Celia Studio A
      14 spots left
    3. 5:45 pm

      Flexi Boot Camp

      Celia Studio A
      20 spots left
    4. 5:45 pm

      Handstand & Mobility training

      Matt Studio C
      12 spots left
    5. 5:45 pm

      Lyra

      Julia Studio B
      5 spots left
    6. 7:00 pm

      Open Pole Practice

      Celia Studio B
    7. 7:00 pm

      PoleSilks (Level 1)

      Christine Studio B
      8 spots left
    8. 7:00 pm

      Soft Acrobatics

      Matt Studio C
    9. 8:00 pm

      Open Pole Practice

      Celia Studio ABC
  33. 29 October 29 (Thursday)
    1. 5:45 pm

      Strength & Mobility Bootcamp w/Matt

      Matt Studio A
      15 spots left
    2. 6:00 pm

      Slinky Revelations

      Riviero Studio B
      7 spots left
    3. 7:00 pm

      Capoeira with Matt

      Matt Studio C
      16 spots left
    4. 7:15 pm

      Intentional Spin: Shapes in Motion

      Riviero Studio B
      10 spots left
    5. 7:15 pm

      Level 1 Pole

      Celia Studio A
      13 spots left
  34. 30 October 30 (Friday)
    1. 4:00 pm

      Open Pole Practice

      Valerie Studio ABC
    2. 5:00 pm

      Open Pole Practice

      Valerie Studio ABC
    3. 6:00 pm

      Intro to Pole

      Gabbie Studio A
      9 spots left
    4. 6:00 pm

      Level 1.5 Pole

      Aimee Studio B
      14 spots left
    5. 6:00 pm

      Liquid Motion

      Laura Studio C
      15 spots left
  35. 31 October 31 (Saturday)
    1. 10:00 am

      Level 1 Pole

      Aimee Studio B
      14 spots left
    2. 10:00 am

      Level 2/3 Pole

      Valerie Studio A
      15 spots left
    3. 11:15 am

      Open Pole Practice

      Valerie Studio ABC
    4. 12:30 pm

      Intro to Pole

      Gabbie Studio A
      9 spots left
    5. 12:30 pm

      Level 2 Pole

      Valerie Studio B
      15 spots left
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