ROC Pole & Fitness

July 2026

Questions? Please contact us at [email protected]. Thank you.
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
28
29
30
1
2
3
4
5
6
7
8
9
10
11
12
10:00 am
Level 1 Pole
Shantinique
10:00 am
Open Pole Practice
Matt
11:15 am
Hoop Flow
Makenna
11:15 am
Russian Exotic Pole Level 1- in person
Angelika
11:15 am
Strength and Conditioning
Matt
12:30 pm
Open Pole Practice
Makenna
13
3:00 pm
Golden Tennis Shoes
Celia
4:30 pm
Level 1 Pole
Celia
5:45 pm
Flexi Boot Camp
Celia
5:45 pm
Level 2 Pole
Gabbie
7:00 pm
Level 1 Pole
Makenna
7:00 pm
Level 1.5 Pole
Gabbie
14
4:30 pm
Strength and Conditioning
Celia
5:45 pm
Handstand & Mobility training
Matt
5:45 pm
Intro to Pole
Makenna
5:45 pm
Level 2/3,3/4 mixed level
Gabbie
7:00 pm
Flexi Boot Camp
Matt
7:00 pm
Level 1 Pole
Shantinique
7:00 pm
Level 2 Pole
Celia
15
3:00 pm
Golden Tennis Shoes
Celia
4:30 pm
Level 1.5 Pole
Celia
5:45 pm
Flexi Boot Camp
Celia
5:45 pm
Handstand & Mobility training
Matt
5:45 pm
Lyra
Julia
7:00 pm
Open Pole Practice
Celia
7:00 pm
Soft Acrobatics
Matt
8:00 pm
Open Pole Practice
Celia
16
TODAY
5:45 pm
Slinky Revelations
Studio B
Riviero
5 spots left
5:45 pm
Strength & Mobility Bootcamp w/Matt
Studio A
Matt
10 spots left
7:00 pm
Capoeira with Matt
Studio C
Matt
7:00 pm
Intentional Spin: Shapes in Motion
Studio B
Riviero
8 spots left
7:00 pm
Level 1 Pole
Studio A
Celia
10 spots left
17
4:00 pm
Open Pole Practice
Studio ABC
Valerie
5:00 pm
Open Pole Practice
Studio ABC
Valerie
6:00 pm
Intro to Pole
Studio A
Gabbie
9 spots left
6:00 pm
Liquid Motion
Studio C
Laura
8 spots left
18
10:00 am
Level 1 Pole
Studio B
Gabbie
14 spots left
10:00 am
Level 2/3 Pole
Studio A
Valerie
15 spots left
11:15 am
Open Pole Practice
Studio ABC
Valerie
12:30 pm
Intro to Pole
Studio A
Gabbie
8 spots left
12:30 pm
Level 2 Pole
Studio B
Valerie
13 spots left
19
10:00 am
Level 1 Pole
Studio B
Shantinique
13 spots left
10:00 am
Open Pole Practice
Studio ABC
Matt
11:15 am
Hoop Flow
Studio C
Makenna
15 spots left
11:15 am
Russian Exotic Pole Level 1- in person
Studio B
Angelika
Class Full - Waitlist Available
11:15 am
Strength and Conditioning
Studio A
Matt
15 spots left
12:30 pm
Open Pole Practice
Studio ABC
Makenna
20
3:00 pm
Golden Tennis Shoes
Studio B
Celia
4:30 pm
Level 1 Pole
Studio A
Celia
15 spots left
5:45 pm
Flexi Boot Camp
Studio B
Celia
20 spots left
5:45 pm
Level 2 Pole
Studio A
Gabbie
13 spots left
7:00 pm
Level 1 Pole
Studio A
Makenna
13 spots left
7:00 pm
Level 1.5 Pole
Studio B
Gabbie
12 spots left
21
4:30 pm
Strength and Conditioning
Studio A
Celia
14 spots left
5:45 pm
Handstand & Mobility training
Studio C
Katie
12 spots left
5:45 pm
Intro to Pole
Studio A
Makenna
9 spots left
5:45 pm
Level 2/3,3/4 mixed level
Studio B
Valerie
14 spots left
7:00 pm
Flexi Boot Camp
Studio C
Matt
20 spots left
7:00 pm
Level 1 Pole
Studio B
Aimee
12 spots left
7:00 pm
Level 2 Pole
Studio B
Celia
15 spots left
22
3:00 pm
Golden Tennis Shoes
Studio B
Celia
4:30 pm
Level 1.5 Pole
Studio A
Celia
14 spots left
5:45 pm
Flexi Boot Camp
Studio A
Celia
20 spots left
5:45 pm
Handstand & Mobility training
Studio C
Katie
12 spots left
5:45 pm
Lyra
Studio B
Julia
5 spots left
7:00 pm
Liquid Motion
Studio C
Laura
14 spots left
7:00 pm
Open Pole Practice
Studio B
Celia
7:00 pm
Soft Acrobatics
Studio C
Matt
CANCELLED
8:00 pm
Open Pole Practice
Studio ABC
Celia
23
5:45 pm
Slinky Revelations
Studio B
Riviero
7 spots left
5:45 pm
Strength & Mobility Bootcamp w/Matt
Studio A
Makenna
15 spots left
7:00 pm
Capoeira with Matt
Studio C
Calvin
7:00 pm
Intentional Spin: Shapes in Motion
Studio B
Riviero
7 spots left
7:00 pm
Level 1 Pole
Studio A
Celia
12 spots left
24
4:00 pm
Open Pole Practice
Studio ABC
Valerie
5:00 pm
Open Pole Practice
Studio ABC
Valerie
6:00 pm
Intro to Pole
Studio A
Gabbie
9 spots left
6:00 pm
Liquid Motion
Studio C
Laura
14 spots left
25
10:00 am
Level 1 Pole
Studio B
Celia
CANCELLED
10:00 am
Level 2/3 Pole
Studio A
Valerie
15 spots left
10:00 am
Pole Party (Private event)
Studio A
Riviero
11:15 am
Open Pole Practice
Studio ABC
Valerie
CANCELLED
11:30 am
Dalton only Workshop
Studio B
Dalton
11:30 am
Sensual Flow Workshops
Studio ABC
Dalton, Riviero, Laura
36 spots left
12:30 pm
Intro to Pole
Studio A
Gabbie
CANCELLED
12:30 pm
Level 2 Pole
Studio B
Valerie
CANCELLED
26
10:00 am
Level 1 Pole
Studio B
Shantinique
13 spots left
10:00 am
Open Pole Practice
Studio ABC
Makenna
11:15 am
Hoop Flow
Studio C
Makenna
15 spots left
11:15 am
Russian Exotic Pole Level 1- in person
Studio B
Angelika
9 spots left
11:15 am
Strength and Conditioning
Studio A
Celia
15 spots left
12:30 pm
Open Pole Practice
Studio ABC
Makenna
27
3:00 pm
Golden Tennis Shoes
Studio B
Celia
4:30 pm
Level 1 Pole
Studio A
Celia
15 spots left
5:45 pm
Flexi Boot Camp
Studio B
Celia
20 spots left
5:45 pm
Level 2 Pole
Studio A
Gabbie
14 spots left
7:00 pm
Level 1 Pole
Studio A
Makenna
13 spots left
7:00 pm
Level 1.5 Pole
Studio B
Gabbie
13 spots left
28
4:30 pm
Strength and Conditioning
Studio A
Celia
14 spots left
5:45 pm
Handstand & Mobility training
Studio C
Matt
12 spots left
5:45 pm
Intro to Pole
Studio A
Makenna
9 spots left
5:45 pm
Level 2/3,3/4 mixed level
Studio B
Valerie
14 spots left
7:00 pm
Flexi Boot Camp
Studio C
Matt
20 spots left
7:00 pm
Level 1 Pole
Studio B
Aimee
14 spots left
7:00 pm
Level 2 Pole
Studio B
Celia
15 spots left
29
3:00 pm
Golden Tennis Shoes
Studio B
Celia
4:30 pm
Level 1.5 Pole
Studio A
Celia
15 spots left
5:45 pm
Flexi Boot Camp
Studio A
Celia
20 spots left
5:45 pm
Handstand & Mobility training
Studio C
Matt
12 spots left
5:45 pm
Lyra
Studio B
Julia
5 spots left
7:00 pm
Open Pole Practice
Studio B
Celia
7:00 pm
PoleSilks (Level 1)
Studio B
Angelika
1 spot left
7:00 pm
Soft Acrobatics
Studio C
Matt
8:00 pm
Open Pole Practice
Studio ABC
Celia
30
5:45 pm
Slinky Revelations
Studio B
Riviero
8 spots left
5:45 pm
Strength & Mobility Bootcamp w/Matt
Studio A
Matt
15 spots left
7:00 pm
Capoeira with Matt
Studio C
Matt
7:00 pm
Intentional Spin: Shapes in Motion
Studio B
Riviero
9 spots left
7:00 pm
Level 1 Pole
Studio A
Celia
15 spots left
31
4:00 pm
Open Pole Practice
Studio ABC
Valerie
5:00 pm
Open Pole Practice
Studio ABC
Valerie
6:00 pm
Intro to Pole
Studio A
Gabbie
9 spots left
6:00 pm
Liquid Motion
Studio C
Laura
15 spots left
1
10:00 am
Level 1 Pole
Studio B
Celia
14 spots left
10:00 am
Level 2/3 Pole
Studio A
Valerie
15 spots left
11:15 am
Open Pole Practice
Studio ABC
Valerie
12:30 pm
Intro to Pole
Studio A
Makenna
9 spots left
12:30 pm
Level 2 Pole
Studio B
Valerie
15 spots left
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