ROC Pole & Fitness
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ROC Pole & Fitness
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November 2025

Questions? Please contact us at [email protected]. Thank you.
December 2025
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
26
27
28
29
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
10:00 am
Level 1 Pole
Shantinique
10:00 am
Open Pole Practice
Matt
11:15 am
Hoop Flow
Makenna
11:15 am
Russian Exotic Pole Level 1- in person
Angelika
11:15 am
Strength and Conditioning
Matt
11:15 am
Zoom Russian Exotic Level 1
Angelika
12:30 pm
PoleSilks (Level 2)
Angelika
1:30 pm
Open Pole Practice
Elizabeth
24
4:00 pm
Level 1 Pole
Kenya
5:30 pm
Level 2 Pole
Valerie
5:45 pm
Flexi Boot Camp
Matt
6:45 pm
Level 1 Pole
Kenya
6:45 pm
Level 1.5 Pole
Gabbie
25
TODAY
11:15 am
Private
Studio B
Sheila
4:30 pm
Strength and Conditioning
Studio A
Celia
5:45 pm
Handstands with Matt Strobel
Studio C
Matt
5:45 pm
Intro to Pole
Studio A
Gabbie
5:45 pm
Level 2/3,3/4 mixed level
Studio B
Sheila
7:00 pm
Flexi Boot Camp
Studio C
Matt
7:00 pm
Level 1 Pole
Studio A
Aimee
7:00 pm
Level 1.5 Pole
Studio B
Sheila
26
3:00 pm
Golden Tennis Shoes
Studio B
Celia
5:45 pm
Flexi Boot Camp
Studio A
Celia
20 spots left
5:45 pm
Flying Pole/Hand Loop
Studio B
Elizabeth
5 spots left
5:45 pm
Handstands with Matt Strobel
Studio C
Matt
12 spots left
7:00 pm
Open Pole Practice
Studio AC
Celia
7:00 pm
PoleSilks (Level 1)
Studio B
Elizabeth
3 spots left
7:00 pm
Soft Acrobatics
Studio C
Matt
8:00 pm
Open Pole Practice
Studio ABC
Elizabeth
27
10:00 am
Level 1 Pole
Studio B
Sheila
10 spots left
11:30 am
Level 2 Pole
Studio B
Sheila
5 spots left
5:45 pm
Sensual Style Beginner Pole
Studio B
Sheila
CANCELLED
5:45 pm
Strength & Mobility Bootcamp w/Matt
Studio A
Matt
CANCELLED
7:00 pm
Beginner Spin Flow
Studio A
Kenya
CANCELLED
7:00 pm
Capoeira with Matt
Studio C
Matt
CANCELLED
7:00 pm
OG Heels Technique-in person
Studio B
Sheila
CANCELLED
7:00 pm
Zoom OG Heels
Studio C
Sheila
CANCELLED
28
4:00 pm
Open Pole Practice
Studio ABC
Gabbie
5:00 pm
Open Pole Practice
Studio ABC
Gabbie
6:00 pm
Intro to Pole
Studio A
Gabbie
14 spots left
6:00 pm
Pole Party (Private event)
Studio B
Kenya
29
10:00 am
Level 1 Pole
Studio A
Aimee
12 spots left
10:00 am
Level 2/3 Pole
Studio A
Valerie
12 spots left
11:15 am
Open Pole Practice
Studio ABC
Valerie
12:30 pm
Level 1.5 Pole
Studio A
Elizabeth
12 spots left
12:30 pm
Level 2 Pole
Studio B
Valerie
14 spots left
2:00 pm
Intro to Pole
Studio A
Gabbie
13 spots left
2:15 pm
Lyra with Kenya
Studio B
Kenya
CANCELLED
30
10:00 am
Level 1 Pole
Studio B
Celia
14 spots left
10:00 am
Open Pole Practice
Studio A
Matt
11:15 am
Hoop Flow
Studio C
Makenna
15 spots left
11:15 am
Russian Exotic Pole Level 1- in person
Studio B
Angelika
6 spots left
11:15 am
Strength and Conditioning
Studio A
Matt
16 spots left
11:15 am
Zoom Russian Exotic Level 1
Studio B
Angelika
12:30 pm
PoleSilks (Level 2)
Studio B
Angelika
7 spots left
1:30 pm
Open Pole Practice
Studio ABC
Elizabeth
1
4:00 pm
Level 1 Pole
Studio A
Celia
15 spots left
5:30 pm
Level 2 Pole
Studio B
Valerie
13 spots left
5:45 pm
Flexi Boot Camp
Studio A
Celia
20 spots left
6:45 pm
Level 1 Pole
Studio A
Celia
13 spots left
6:45 pm
Level 1.5 Pole
Studio B
Aimee
14 spots left
2
4:30 pm
Strength and Conditioning
Studio A
Celia
16 spots left
5:45 pm
Handstands with Matt Strobel
Studio C
Matt
12 spots left
5:45 pm
Intro to Pole
Studio A
Gabbie
12 spots left
5:45 pm
Level 2/3,3/4 mixed level
Studio B
Sheila
13 spots left
7:00 pm
Flexi Boot Camp
Studio C
Matt
19 spots left
7:00 pm
Level 1 Pole
Studio A
Aimee
13 spots left
7:00 pm
Level 1.5 Pole
Studio B
Sheila
14 spots left
3
3:00 pm
Golden Tennis Shoes
Studio B
Celia
5:45 pm
Flexi Boot Camp
Studio A
Celia
18 spots left
5:45 pm
Flying Pole/Hand Loop
Studio B
Elizabeth
5 spots left
5:45 pm
Handstands with Matt Strobel
Studio C
Matt
12 spots left
7:00 pm
Open Pole Practice
Studio AC
Celia
7:00 pm
PoleSilks (Level 1)
Studio B
Elizabeth
3 spots left
7:00 pm
Soft Acrobatics
Studio C
Matt
8:00 pm
Open Pole Practice
Studio ABC
Elizabeth
4
5:45 pm
Sensual Style Beginner Pole
Studio B
Sheila
12 spots left
5:45 pm
Strength & Mobility Bootcamp w/Matt
Studio A
Matt
14 spots left
7:00 pm
Beginner Spin Flow
Studio A
Kenya
15 spots left
7:00 pm
Capoeira with Matt
Studio C
Matt
7:00 pm
OG Heels Technique-in person
Studio B
Sheila
5 spots left
7:00 pm
Zoom OG Heels
Studio C
Sheila
5
4:00 pm
Open Pole Practice
Studio ABC
Valerie
5:00 pm
Open Pole Practice
Studio ABC
Valerie
6:00 pm
Intro to Pole
Studio A
Gabbie
13 spots left
6
10:00 am
Level 1 Pole
Studio A
Aimee
10 spots left
10:00 am
Level 2/3 Pole
Studio A
Valerie
15 spots left
11:15 am
Open Pole Practice
Studio ABC
Valerie
12:30 pm
Intro to Pole
Studio A
Gabbie
14 spots left
12:30 pm
Level 2 Pole
Studio B
Valerie
14 spots left
December 2025
Online class reservations and pass tracking by Punchpass
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