ROC Pole & Fitness

May 2026

Questions? Please contact us at [email protected]. Thank you.
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
26
27
28
29
30
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
10:00 am
Level 1 Pole
Shantinique
10:00 am
Open Pole Practice
Matt
11:15 am
Hoop Flow
Makenna
11:15 am
Russian Exotic Pole Level 1- in person
Angelika
11:15 am
Strength and Conditioning
Matt
12:30 pm
Open Pole Practice
Makenna
25
3:00 pm
Golden Tennis Shoes
Celia
4:30 pm
Level 1 Pole
Celia
5:45 pm
Flexi Boot Camp
Celia
5:45 pm
Level 2 Pole
Valerie
7:00 pm
Level 1 Pole
Makenna
7:00 pm
Level 1.5 Pole
Gabbie
26
TODAY
4:30 pm
Strength and Conditioning
Studio A
Celia
12 spots left
5:45 pm
Handstand & Mobility training
Studio C
Matt
12 spots left
5:45 pm
Intro to Pole
Studio A
Makenna
6 spots left
5:45 pm
Level 2/3,3/4 mixed level
Studio B
Valerie
14 spots left
7:00 pm
Flexi Boot Camp
Studio C
Matt
19 spots left
7:00 pm
Level 1 Pole
Studio B
Aimee
9 spots left
7:00 pm
Level 2 Pole
Studio B
Celia
15 spots left
27
3:00 pm
Golden Tennis Shoes
Studio B
Celia
4:30 pm
Level 1.5 Pole
Studio A
Celia
12 spots left
5:45 pm
Flexi Boot Camp
Studio A
Celia
18 spots left
5:45 pm
Handstand & Mobility training
Studio C
Matt
7 spots left
5:45 pm
Lyra
Studio B
Julia
4 spots left
7:00 pm
Open Pole Practice
Studio B
Celia
7:00 pm
Soft Acrobatics
Studio C
Matt
8:00 pm
Open Pole Practice
Studio ABC
Celia
28
5:45 pm
Slinky Revelations
Studio B
Riviero
3 spots left
5:45 pm
Strength & Mobility Bootcamp w/Matt
Studio A
Matt
14 spots left
7:00 pm
Capoeira with Matt
Studio C
Matt
7:00 pm
Intentional Spin: Shapes in Motion
Studio B
Gabbie
8 spots left
7:00 pm
Level 1 Pole
Studio A
Celia
11 spots left
29
4:00 pm
Open Pole Practice
Studio ABC
Valerie
5:00 pm
Open Pole Practice
Studio ABC
Valerie
6:00 pm
Intro to Pole
Studio A
Gabbie
8 spots left
6:00 pm
Liquid Motion
Studio C
Laura
16 spots left
30
10:00 am
Level 1 Pole
Studio B
Celia
14 spots left
10:00 am
Level 2/3 Pole
Studio A
Valerie
15 spots left
11:15 am
Open Pole Practice
Studio ABC
Valerie
12:30 pm
Intro to Pole
Studio A
Gabbie
9 spots left
12:30 pm
Level 2 Pole
Studio B
Valerie
15 spots left
31
10:00 am
Level 1 Pole
Studio B
Shantinique
13 spots left
10:00 am
Open Pole Practice
Studio ABC
Makenna
11:15 am
Hoop Flow
Studio C
Makenna
15 spots left
11:15 am
Russian Exotic Pole Level 1- in person
Studio B
Angelika
8 spots left
11:15 am
Strength and Conditioning
Studio A
Celia
14 spots left
12:30 pm
Open Pole Practice
Studio ABC
Makenna
1
3:00 pm
Golden Tennis Shoes
Studio B
Celia
4:30 pm
Level 1 Pole
Studio A
Celia
15 spots left
5:45 pm
Flexi Boot Camp
Studio B
Celia
19 spots left
5:45 pm
Level 2 Pole
Studio A
Valerie
14 spots left
7:00 pm
Level 1 Pole
Studio A
Makenna
10 spots left
7:00 pm
Level 1.5 Pole
Studio B
Gabbie
13 spots left
2
4:30 pm
Strength and Conditioning
Studio A
Celia
14 spots left
5:45 pm
Handstand & Mobility training
Studio C
Matt
12 spots left
5:45 pm
Intro to Pole
Studio A
Makenna
9 spots left
5:45 pm
Level 2/3,3/4 mixed level
Studio B
Valerie
15 spots left
7:00 pm
Flexi Boot Camp
Studio C
Matt
20 spots left
7:00 pm
Level 1 Pole
Studio B
Aimee
14 spots left
7:00 pm
Level 2 Pole
Studio B
Celia
15 spots left
3
3:00 pm
Golden Tennis Shoes
Studio B
Celia
4:30 pm
Level 1.5 Pole
Studio A
Celia
15 spots left
5:45 pm
Flexi Boot Camp
Studio A
Celia
20 spots left
5:45 pm
Handstand & Mobility training
Studio C
Matt
11 spots left
5:45 pm
Lyra
Studio B
Julia
5 spots left
7:00 pm
Open Pole Practice
Studio B
Celia
7:00 pm
PoleSilks (Level 1)
Studio B
Angelika
8 spots left
7:00 pm
Soft Acrobatics
Studio C
Matt
8:00 pm
Open Pole Practice
Studio ABC
Celia
4
5:45 pm
Slinky Revelations
Studio B
Riviero
8 spots left
5:45 pm
Strength & Mobility Bootcamp w/Matt
Studio A
Matt
14 spots left
7:00 pm
Capoeira with Matt
Studio C
Matt
7:00 pm
Intentional Spin: Shapes in Motion
Studio B
Gabbie
9 spots left
7:00 pm
Level 1 Pole
Studio A
Makenna
15 spots left
5
4:00 pm
Open Pole Practice
Studio ABC
Valerie
5:00 pm
Open Pole Practice
Studio ABC
Valerie
6:00 pm
Intro to Pole
Studio A
Gabbie
9 spots left
6:00 pm
Liquid Motion
Studio C
Laura
14 spots left
6
10:00 am
Level 1 Pole
Studio B
Shantinique
15 spots left
10:00 am
Level 2/3 Pole
Studio A
Valerie
15 spots left
11:15 am
Open Pole Practice
Studio ABC
Valerie
12:30 pm
Intro to Pole
Studio A
Makenna
8 spots left
12:30 pm
Level 2 Pole
Studio B
Valerie
15 spots left
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