ROC Pole & Fitness

OG Heels Technique
with Sheila

May 9 (Thursday)
at 7:00 pm

Class length
60 minutes

Location
Studio B

1
spot left
This class will be structured around the techniques of Old School style Pole Dance.  We will be revisiting fundamentals of pole dance,  incorporating learned tricks & heel work. This will be a progressive class focusing on strength, senual grace & fluidity. Heels are required
 

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