ROC Pole & Fitness
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Mar
7 Sat
Today
March 7
Saturday TODAY
10:00 am
Level 1 Pole
Studio A
Kenya
10:00 am
Level 2/3 Pole
Studio A
Valerie
11:15 am
Open Pole Practice
Studio ABC
Valerie
11:30 am
Studio Rental
Studio C
Celia
12:30 pm
Intro to Pole
Studio A
Gabbie
12:30 pm
Level 2 Pole
Studio B
Valerie
2:15 pm
Lyra with Kenya
CANCELLED
Studio B
Kenya
Mar
8 Sun
Tomorrow
March 8
Sunday TOMORROW
10:00 am
Level 1 Pole
Studio B
Aimee
6 SPOTS LEFT
10:00 am
Open Pole Practice
Studio ABC
Matt
11:15 am
Hoop Flow
Studio C
Makenna
15 SPOTS LEFT
11:15 am
Russian Exotic Pole Level 1- in person
Studio B
Angelika
1 SPOT LEFT
11:15 am
Strength and Conditioning
Studio A
Matt
12 SPOTS LEFT
12:30 pm
Open Pole Practice
Studio ABC
Makenna
12:45 pm
PoleSilks (Level 2)
CANCELLED
Studio B
Angelika
Mar
9 Mon
March 9
Monday
2:30 pm
Golden Tennis Shoes
Studio B
Celia
4:30 pm
Level 1 Pole
Studio A
Celia
12 SPOTS LEFT
5:45 pm
Flexi Boot Camp
Studio A
Celia
20 SPOTS LEFT
5:45 pm
Level 2 Pole
Studio B
Kenya
13 SPOTS LEFT
7:00 pm
Level 1 Pole
Studio A
Kenya
9 SPOTS LEFT
7:00 pm
Level 1.5 Pole
Studio B
Gabbie
10 SPOTS LEFT
Mar
10 Tue
March 10
Tuesday
4:30 pm
Strength and Conditioning
Studio A
Celia
15 SPOTS LEFT
5:45 pm
Handstands with Matt Strobel
Studio C
Matt
12 SPOTS LEFT
5:45 pm
Level 2/3,3/4 mixed level
Studio B
Valerie
15 SPOTS LEFT
5:45 pm
Slide and glide Heels
Studio A
Celia
8 SPOTS LEFT
7:00 pm
Flexi Boot Camp
Studio C
Matt
19 SPOTS LEFT
7:00 pm
Level 1 Pole
Studio A
Aimee
12 SPOTS LEFT
7:00 pm
Level 2 Pole
Studio B
Celia
15 SPOTS LEFT
Mar
11 Wed
March 11
Wednesday
3:00 pm
Golden Tennis Shoes
Studio B
Celia
4:30 pm
Level 1.5 Pole
Studio A
Celia
15 SPOTS LEFT
5:45 pm
Flexi Boot Camp
Studio A
Celia
20 SPOTS LEFT
5:45 pm
Handstands with Matt Strobel
Studio C
Matt
11 SPOTS LEFT
5:45 pm
Lyra with Kenya
Studio B
Kenya
5 SPOTS LEFT
7:00 pm
Open Pole Practice
Studio B
Celia
7:00 pm
PoleSilks (Level 1)
Studio B
Kenya
4 SPOTS LEFT
7:00 pm
Soft Acrobatics
Studio C
Matt
8:00 pm
Open Pole Practice
Studio ABC
Celia
8:00 pm
Studio Rental
Celia
Mar
12 Thu
March 12
Thursday
5:45 pm
Strength & Mobility Bootcamp w/Matt
Studio A
Matt
14 SPOTS LEFT
5:45 pm
Velvet Soul Spin Flow
Studio B
Kenya
9 SPOTS LEFT
7:00 pm
Contemporary Spin Flow
Studio B
Kenya
5 SPOTS LEFT
7:00 pm
Capoeira with Matt
Studio C
Matt
7:00 pm
Level 1 Pole
Studio A
Celia
14 SPOTS LEFT
Mar
13 Fri
March 13
Friday
4:00 pm
Open Pole Practice
Studio ABC
Valerie
5:00 pm
Open Pole Practice
Studio ABC
Valerie
6:00 pm
Intro to Pole
Studio A
Gabbie
5 SPOTS LEFT
6:00 pm
Liquid Motion
Studio C
Laura
12 SPOTS LEFT
Mar
14 Sat
March 14
Saturday
9:30 am
Studio Rental
Studio C
Celia
10:00 am
Level 1 Pole
Studio A
Kenya
14 SPOTS LEFT
10:00 am
Level 2/3 Pole
Studio A
Valerie
15 SPOTS LEFT
11:15 am
Open Pole Practice
Studio ABC
Valerie
11:30 am
Studio Rental
Studio C
Celia
12:30 pm
Intro to Pole
Studio A
Gabbie
7 SPOTS LEFT
12:30 pm
Level 2 Pole
Studio B
Valerie
15 SPOTS LEFT
2:15 pm
Lyra with Kenya
CANCELLED
Studio B
Kenya
5:00 pm
Pole Party (Private event)
Studio A
Kenya
Mar
15 Sun
March 15
Sunday
10:00 am
Level 1 Pole
Studio B
Shantinique
13 SPOTS LEFT
10:00 am
Open Pole Practice
Studio ABC
Matt
11:15 am
Hoop Flow
Studio C
Makenna
15 SPOTS LEFT
11:15 am
Russian Exotic Pole Level 1- in person
Studio B
Angelika
7 SPOTS LEFT
11:15 am
Strength and Conditioning
Studio A
Matt
14 SPOTS LEFT
12:30 pm
Open Pole Practice
Studio ABC
Makenna
12:45 pm
PoleSilks (Level 2)
CANCELLED
Studio B
Angelika
7:30 pm
Pole Party (Private event)
Studio B
Kenya
Mar
16 Mon
March 16
Monday
2:30 pm
Golden Tennis Shoes
Studio B
Celia
4:30 pm
Level 1 Pole
Studio A
Celia
14 SPOTS LEFT
5:45 pm
Flexi Boot Camp
Studio A
Celia
20 SPOTS LEFT
5:45 pm
Level 2 Pole
Studio B
Kenya
15 SPOTS LEFT
6:30 pm
Liquid Motion
Studio C
Laura
14 SPOTS LEFT
7:00 pm
Level 1 Pole
Studio A
Kenya
12 SPOTS LEFT
7:00 pm
Level 1.5 Pole
Studio B
Gabbie
15 SPOTS LEFT
Mar
17 Tue
March 17
Tuesday
4:30 pm
Strength and Conditioning
Studio A
Celia
15 SPOTS LEFT
5:45 pm
Handstands with Matt Strobel
Studio C
Matt
12 SPOTS LEFT
5:45 pm
Level 2/3,3/4 mixed level
Studio B
Valerie
14 SPOTS LEFT
5:45 pm
Slide and glide Heels
Studio A
Celia
8 SPOTS LEFT
7:00 pm
Flexi Boot Camp
Studio C
Matt
20 SPOTS LEFT
7:00 pm
Level 1 Pole
Studio A
Aimee
14 SPOTS LEFT
7:00 pm
Level 2 Pole
Studio B
Celia
14 SPOTS LEFT
Mar
18 Wed
March 18
Wednesday
3:00 pm
Golden Tennis Shoes
Studio B
Celia
4:30 pm
Level 1.5 Pole
Studio A
Celia
15 SPOTS LEFT
5:45 pm
Flexi Boot Camp
Studio A
Celia
20 SPOTS LEFT
5:45 pm
Handstands with Matt Strobel
Studio C
Matt
12 SPOTS LEFT
5:45 pm
Lyra with Kenya
Studio B
Kenya
5 SPOTS LEFT
7:00 pm
Open Pole Practice
Studio B
Celia
7:00 pm
PoleSilks (Level 1)
Studio B
Kenya
4 SPOTS LEFT
7:00 pm
Soft Acrobatics
Studio C
Matt
8:00 pm
Open Pole Practice
Studio ABC
Celia
9:00 pm
Studio Rental
Studio B
Celia
Mar
19 Thu
March 19
Thursday
5:45 pm
Strength & Mobility Bootcamp w/Matt
Studio A
Matt
14 SPOTS LEFT
5:45 pm
Velvet Soul Spin Flow
Studio B
Kenya
8 SPOTS LEFT
7:00 pm
Contemporary Spin Flow
Studio B
Kenya
6 SPOTS LEFT
7:00 pm
Capoeira with Matt
Studio C
Matt
7:00 pm
Level 1 Pole
Studio A
Celia
15 SPOTS LEFT
Mar
20 Fri
March 20
Friday
4:00 pm
Open Pole Practice
Studio ABC
Valerie
5:00 pm
Open Pole Practice
Studio ABC
Valerie
6:00 pm
Intro to Pole
Studio A
Gabbie
9 SPOTS LEFT
6:00 pm
Liquid Motion
Studio C
Laura
13 SPOTS LEFT
Mar
21 Sat
March 21
Saturday
10:00 am
Level 1 Pole
Studio A
Kenya
15 SPOTS LEFT
10:00 am
Level 2/3 Pole
Studio A
Valerie
15 SPOTS LEFT
11:15 am
Open Pole Practice
Studio ABC
Valerie
12:30 pm
Intro to Pole
Studio A
Gabbie
9 SPOTS LEFT
12:30 pm
Level 2 Pole
Studio B
Valerie
15 SPOTS LEFT
2:15 pm
Lyra with Kenya
CANCELLED
Studio B
Kenya
Mar
22 Sun
March 22
Sunday
10:00 am
Level 1 Pole
Studio B
Shantinique
14 SPOTS LEFT
10:00 am
Open Pole Practice
Studio ABC
Matt
11:15 am
Hoop Flow
Studio C
Makenna
15 SPOTS LEFT
11:15 am
Russian Exotic Pole Level 1- in person
Studio B
Angelika
6 SPOTS LEFT
11:15 am
Strength and Conditioning
Studio A
Matt
14 SPOTS LEFT
12:30 pm
Open Pole Practice
Studio ABC
Makenna
12:45 pm
PoleSilks (Level 2)
CANCELLED
Studio B
Angelika
Mar
23 Mon
March 23
Monday
2:30 pm
Golden Tennis Shoes
Studio B
Celia
4:30 pm
Level 1 Pole
Studio A
Celia
15 SPOTS LEFT
5:45 pm
Flexi Boot Camp
Studio A
Celia
20 SPOTS LEFT
5:45 pm
Level 2 Pole
Studio B
Kenya
15 SPOTS LEFT
7:00 pm
Level 1 Pole
Studio A
Kenya
12 SPOTS LEFT
7:00 pm
Level 1.5 Pole
Studio B
Gabbie
14 SPOTS LEFT
Mar
24 Tue
March 24
Tuesday
4:30 pm
Strength and Conditioning
Studio A
Celia
15 SPOTS LEFT
5:45 pm
Handstands with Matt Strobel
Studio C
Matt
12 SPOTS LEFT
5:45 pm
Level 2/3,3/4 mixed level
Studio B
Valerie
15 SPOTS LEFT
5:45 pm
Slide and glide Heels
Studio A
Celia
8 SPOTS LEFT
7:00 pm
Flexi Boot Camp
Studio C
Matt
20 SPOTS LEFT
7:00 pm
Level 1 Pole
Studio A
Aimee
14 SPOTS LEFT
7:00 pm
Level 2 Pole
Studio B
Celia
15 SPOTS LEFT
Mar
25 Wed
March 25
Wednesday
3:00 pm
Golden Tennis Shoes
Studio B
Celia
4:30 pm
Level 1.5 Pole
Studio A
Celia
15 SPOTS LEFT
5:45 pm
Flexi Boot Camp
Studio A
Celia
20 SPOTS LEFT
5:45 pm
Handstands with Matt Strobel
Studio C
Matt
12 SPOTS LEFT
5:45 pm
Lyra with Kenya
Studio B
Kenya
4 SPOTS LEFT
7:00 pm
Open Pole Practice
Studio B
Celia
7:00 pm
PoleSilks (Level 1)
Studio B
Kenya
4 SPOTS LEFT
7:00 pm
Soft Acrobatics
Studio C
Matt
8:00 pm
Open Pole Practice
Studio ABC
Celia
Mar
26 Thu
March 26
Thursday
5:45 pm
Strength & Mobility Bootcamp w/Matt
Studio A
Matt
14 SPOTS LEFT
5:45 pm
Velvet Soul Spin Flow
Studio B
Kenya
9 SPOTS LEFT
7:00 pm
Contemporary Spin Flow
Studio B
Kenya
7 SPOTS LEFT
7:00 pm
Capoeira with Matt
Studio C
Matt
7:00 pm
Level 1 Pole
Studio A
Celia
15 SPOTS LEFT
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