ROC Pole & Fitness
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No class found for the selected class and location.
Aug
3 Sun
Today
August 3
Sunday TODAY
10:00 am
Level 1 Pole
Studio B
Shantinique
11 SPOTS LEFT
10:00 am
Open Pole Practice
Studio A
Kenya
11:15 am
Hoop Flow
Studio C
Makenna
13 SPOTS LEFT
11:15 am
Russian Exotic Pole Level 1- in person
Studio B
Angelika
5 SPOTS LEFT
11:15 am
Strength and Conditioning
Studio A
Kenya
9 SPOTS LEFT
11:15 am
Zoom Russian Exotic Level 1
Studio B
Angelika
12:30 pm
PoleSilks (Level 2)
Studio B
Angelika
4 SPOTS LEFT
12:30 pm
Private
Studio A
Kenya
CLASS FULL
1:30 pm
Open Pole Practice
Studio ABC
Elizabeth
3:00 pm
Pole Party
Studio B
Instructor
3:00 pm
Pole Party
Studio A
Instructor
4:30 pm
Pole Party
Studio A
Instructor
4:30 pm
Pole Party
Studio B
Instructor
Aug
4 Mon
Tomorrow
August 4
Monday TOMORROW
4:00 pm
Level 1 Pole
Studio A
Celia
12 SPOTS LEFT
5:30 pm
Level 2 Pole
Studio B
Sheila
13 SPOTS LEFT
5:45 pm
Flexi Boot Camp
Studio A
Celia
20 SPOTS LEFT
6:45 pm
Level 1 Pole
Studio A
Kenya
11 SPOTS LEFT
6:45 pm
Level 1.5 Pole
Studio B
Aimee
11 SPOTS LEFT
Aug
5 Tue
August 5
Tuesday
4:30 pm
Strength and Conditioning
Studio A
Celia
15 SPOTS LEFT
5:45 pm
Handstands with Matt Strobel
Studio C
Matt
10 SPOTS LEFT
5:45 pm
Heels with Celia
Studio A
Celia
8 SPOTS LEFT
5:45 pm
Level 2/3,3/4 mixed level
Studio B
Sheila
10 SPOTS LEFT
7:00 pm
Flexi Boot Camp
Studio C
Matt
18 SPOTS LEFT
7:00 pm
Level 1 Pole
Studio A
Aimee
14 SPOTS LEFT
7:00 pm
Level 1.5 Pole
Studio B
Sheila
13 SPOTS LEFT
Aug
6 Wed
August 6
Wednesday
3:00 pm
Golden Tennis Shoes
Studio B
Celia
5:45 pm
Flexi Boot Camp
Studio A
Celia
17 SPOTS LEFT
5:45 pm
Flying Pole/Hand Loop
Studio B
Elizabeth
5 SPOTS LEFT
5:45 pm
Handstands with Matt Strobel
Studio C
Matt
11 SPOTS LEFT
7:00 pm
Open Pole Practice
Studio AC
Celia
7:00 pm
PoleSilks (Level 1)
Studio B
Elizabeth
1 SPOT LEFT
7:00 pm
Soft Acrobatics
Studio C
Matt
8:00 pm
Open Pole Practice
Studio ABC
Elizabeth
Aug
7 Thu
August 7
Thursday
4:30 pm
Strength and Conditioning
Studio A
Celia
16 SPOTS LEFT
5:45 pm
Sensual Style Beginner Pole
Studio B
Sheila
CLASS FULL - WAITLIST AVAILABLE
5:45 pm
Strength & Mobility Bootcamp w/Matt
Studio A
Matt
13 SPOTS LEFT
7:00 pm
Beginner Spin Flow
Studio A
Kenya
14 SPOTS LEFT
7:00 pm
Capoeira with Matt
Studio C
Matt
7:00 pm
OG Heels Technique-in person
Studio B
Sheila
CLASS FULL - WAITLIST AVAILABLE
7:00 pm
Zoom OG Heels
Studio C
Sheila
Aug
8 Fri
August 8
Friday
4:00 pm
Open Pole Practice
Studio ABC
Valerie
5:00 pm
Open Pole Practice
Studio ABC
Valerie
6:00 pm
Intro to Pole
Studio A
Gabbie
14 SPOTS LEFT
7:30 pm
Pole Party
Studio B
Instructor
9:00 pm
Pole Party
Studio B
Instructor
9:00 pm
Pole Party
Studio A
Instructor
Aug
9 Sat
August 9
Saturday
10:00 am
Level 1 Pole
Studio A
Aimee
15 SPOTS LEFT
10:00 am
Level 2/3 Pole
Studio A
Valerie
15 SPOTS LEFT
11:15 am
Open Pole Practice
Studio ABC
Valerie
12:30 pm
Level 1.5 Pole
Studio A
Elizabeth
11 SPOTS LEFT
12:30 pm
Level 2 Pole
Studio B
Valerie
15 SPOTS LEFT
1:45 pm
Private
Studio B
Sheila
CLASS FULL
2:00 pm
Intro to Pole
Studio A
Celia
14 SPOTS LEFT
2:15 pm
Lyra with Kenya
CANCELLED
Studio B
Kenya
3:15 pm
Pole Party
Studio A
Sheila
3:30 pm
Pole Party
Studio B
Instructor
5:00 pm
Pole Party
Studio A
Instructor
5:00 pm
Pole Party
Studio B
Instructor
6:30 pm
Pole Party
Studio B
Instructor
6:30 pm
Pole Party
Studio A
Instructor
Aug
10 Sun
August 10
Sunday
10:00 am
Level 1 Pole
Studio B
Shantinique
15 SPOTS LEFT
10:00 am
Open Pole Practice
Studio A
Kenya
11:15 am
Hoop Flow
Studio C
Makenna
14 SPOTS LEFT
11:15 am
Russian Exotic Pole Level 1- in person
Studio B
Angelika
7 SPOTS LEFT
11:15 am
Strength and Conditioning
Studio A
Celia
15 SPOTS LEFT
11:15 am
Zoom Russian Exotic Level 1
Studio B
Angelika
12:30 pm
PoleSilks (Level 2)
Studio B
Angelika
7 SPOTS LEFT
1:30 pm
Open Pole Practice
Studio ABC
Kenya
2:00 pm
Pole Party
Studio B
Angelika
3:00 pm
Pole Party
Studio A
Instructor
4:30 pm
Pole Party
Studio B
Instructor
4:30 pm
Pole Party
Studio A
Instructor
Aug
11 Mon
August 11
Monday
4:00 pm
Level 1 Pole
Studio A
Celia
15 SPOTS LEFT
5:30 pm
Level 2 Pole
Studio B
Sheila
15 SPOTS LEFT
5:45 pm
Flexi Boot Camp
Studio A
Celia
20 SPOTS LEFT
6:45 pm
Level 1 Pole
Studio A
Kenya
15 SPOTS LEFT
6:45 pm
Level 1.5 Pole
Studio B
Aimee
10 SPOTS LEFT
Aug
12 Tue
August 12
Tuesday
4:30 pm
Strength and Conditioning
Studio A
Celia
16 SPOTS LEFT
5:45 pm
Handstands with Matt Strobel
Studio C
Matt
12 SPOTS LEFT
5:45 pm
Heels with Celia
Studio A
Celia
8 SPOTS LEFT
5:45 pm
Level 2/3,3/4 mixed level
Studio B
Sheila
13 SPOTS LEFT
7:00 pm
Flexi Boot Camp
Studio C
Matt
19 SPOTS LEFT
7:00 pm
Level 1 Pole
Studio A
Aimee
15 SPOTS LEFT
7:00 pm
Level 1.5 Pole
Studio B
Sheila
13 SPOTS LEFT
Aug
13 Wed
August 13
Wednesday
3:00 pm
Golden Tennis Shoes
Studio B
Celia
5:45 pm
Flexi Boot Camp
Studio A
Celia
18 SPOTS LEFT
5:45 pm
Flying Pole/Hand Loop
Studio B
Elizabeth
6 SPOTS LEFT
5:45 pm
Handstands with Matt Strobel
Studio C
Matt
12 SPOTS LEFT
7:00 pm
Open Pole Practice
Studio AC
Celia
7:00 pm
PoleSilks (Level 1)
Studio B
Elizabeth
CLASS FULL - WAITLIST AVAILABLE
7:00 pm
Soft Acrobatics
Studio C
Matt
8:00 pm
Open Pole Practice
Studio ABC
Elizabeth
Aug
14 Thu
August 14
Thursday
4:30 pm
Strength and Conditioning
Studio A
Celia
16 SPOTS LEFT
5:45 pm
Sensual Style Beginner Pole
Studio B
Sheila
6 SPOTS LEFT
5:45 pm
Strength & Mobility Bootcamp w/Matt
Studio A
Matt
14 SPOTS LEFT
7:00 pm
Beginner Spin Flow
Studio A
Kenya
16 SPOTS LEFT
7:00 pm
Capoeira with Matt
Studio C
Matt
7:00 pm
OG Heels Technique-in person
Studio B
Sheila
1 SPOT LEFT
7:00 pm
Zoom OG Heels
Studio C
Sheila
Aug
15 Fri
August 15
Friday
4:00 pm
Open Pole Practice
Studio ABC
Valerie
5:00 pm
Open Pole Practice
Studio ABC
Valerie
6:00 pm
Intro to Pole
Studio A
Gabbie
14 SPOTS LEFT
7:30 pm
Pole Party
Studio B
Instructor
9:00 pm
Pole Party
Studio B
Instructor
9:00 pm
Pole Party
Studio A
Instructor
Aug
16 Sat
August 16
Saturday
10:00 am
Level 1 Pole
Studio A
Aimee
15 SPOTS LEFT
10:00 am
Level 2/3 Pole
Studio A
Valerie
14 SPOTS LEFT
11:15 am
Open Pole Practice
Studio ABC
Valerie
12:30 pm
Level 1.5 Pole
Studio A
Elizabeth
11 SPOTS LEFT
12:30 pm
Level 2 Pole
Studio B
Valerie
15 SPOTS LEFT
2:00 pm
Intro to Pole
Studio A
Celia
14 SPOTS LEFT
3:30 pm
Pole Party
Studio A
Instructor
3:30 pm
Pole Party
Studio B
Instructor
5:00 pm
Pole Party
Studio A
Instructor
5:00 pm
Pole Party
Studio B
Instructor
6:30 pm
Pole Party
Studio B
Instructor
6:30 pm
Pole Party
Studio A
Instructor
Aug
17 Sun
August 17
Sunday
10:00 am
Level 1 Pole
Studio B
Shantinique
15 SPOTS LEFT
10:00 am
Open Pole Practice
Studio A
Celia
11:15 am
Hoop Flow
Studio C
Makenna
15 SPOTS LEFT
11:15 am
Russian Exotic Pole Level 1- in person
Studio B
Angelika
8 SPOTS LEFT
11:15 am
Strength and Conditioning
Studio A
Celia
15 SPOTS LEFT
11:15 am
Zoom Russian Exotic Level 1
Studio B
Angelika
12:30 pm
PoleSilks (Level 2)
Studio B
Angelika
8 SPOTS LEFT
1:30 pm
Open Pole Practice
Studio ABC
Elizabeth
3:00 pm
Pole Party
Studio B
Instructor
3:00 pm
Pole Party
Studio A
Instructor
4:30 pm
Pole Party
Studio B
Instructor
4:30 pm
Pole Party
Studio A
Instructor
Aug
18 Mon
August 18
Monday
4:00 pm
Level 1 Pole
Studio A
Celia
15 SPOTS LEFT
5:30 pm
Level 2 Pole
Studio B
Sheila
15 SPOTS LEFT
5:45 pm
Flexi Boot Camp
Studio A
Celia
20 SPOTS LEFT
6:45 pm
Level 1 Pole
Studio A
Kenya
15 SPOTS LEFT
6:45 pm
Level 1.5 Pole
Studio B
Gabbie
14 SPOTS LEFT
Aug
19 Tue
August 19
Tuesday
4:30 pm
Strength and Conditioning
Studio A
Celia
16 SPOTS LEFT
5:45 pm
Handstands with Matt Strobel
Studio C
Matt
12 SPOTS LEFT
5:45 pm
Heels with Celia
Studio A
Celia
8 SPOTS LEFT
5:45 pm
Level 2/3,3/4 mixed level
Studio B
Sheila
13 SPOTS LEFT
7:00 pm
Flexi Boot Camp
Studio C
Matt
19 SPOTS LEFT
7:00 pm
Level 1 Pole
Studio A
Gabbie
15 SPOTS LEFT
7:00 pm
Level 1.5 Pole
Studio B
Sheila
14 SPOTS LEFT
Aug
20 Wed
August 20
Wednesday
3:00 pm
Golden Tennis Shoes
Studio B
Celia
5:45 pm
Flexi Boot Camp
Studio A
Celia
18 SPOTS LEFT
5:45 pm
Flying Pole/Hand Loop
Studio B
Elizabeth
6 SPOTS LEFT
5:45 pm
Handstands with Matt Strobel
Studio C
Matt
12 SPOTS LEFT
7:00 pm
Open Pole Practice
Studio AC
Celia
7:00 pm
PoleSilks (Level 1)
Studio B
Elizabeth
1 SPOT LEFT
7:00 pm
Soft Acrobatics
Studio C
Matt
8:00 pm
Open Pole Practice
Studio ABC
Elizabeth
Aug
21 Thu
August 21
Thursday
4:30 pm
Strength and Conditioning
Studio A
Celia
16 SPOTS LEFT
5:45 pm
Sensual Style Beginner Pole
Studio B
Sheila
10 SPOTS LEFT
5:45 pm
Strength & Mobility Bootcamp w/Matt
Studio A
Matt
14 SPOTS LEFT
7:00 pm
Beginner Spin Flow
Studio A
Kenya
15 SPOTS LEFT
7:00 pm
Capoeira with Matt
Studio C
Matt
7:00 pm
OG Heels Technique-in person
Studio B
Sheila
4 SPOTS LEFT
7:00 pm
Zoom OG Heels
Studio C
Sheila
Aug
22 Fri
August 22
Friday
4:00 pm
Open Pole Practice
Studio ABC
Valerie
5:00 pm
Open Pole Practice
Studio ABC
Valerie
6:00 pm
Intro to Pole
Studio A
Gabbie
14 SPOTS LEFT
7:30 pm
Pole Party
Studio B
Instructor
9:00 pm
Pole Party
Studio A
Instructor
9:00 pm
Pole Party
Studio B
Instructor
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