ROC Pole & Fitness
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Sep
15 Mon
Today
September 15
Monday TODAY
2:30 pm
Golden Tennis Shoes
Studio B
Celia
4:00 pm
Level 1 Pole
Studio A
Celia
15 SPOTS LEFT
5:30 pm
Level 2 Pole
Studio B
Valerie
9 SPOTS LEFT
5:45 pm
Flexi Boot Camp
Studio A
Celia
18 SPOTS LEFT
6:45 pm
Level 1 Pole
Studio A
Kenya
10 SPOTS LEFT
6:45 pm
Level 1.5 Pole
Studio B
Aimee
7 SPOTS LEFT
Sep
16 Tue
Tomorrow
September 16
Tuesday TOMORROW
4:30 pm
Strength and Conditioning
Studio A
Celia
15 SPOTS LEFT
5:45 pm
Handstands with Matt Strobel
Studio C
Matt
12 SPOTS LEFT
5:45 pm
Intro to Pole
Studio A
Gabbie
14 SPOTS LEFT
5:45 pm
Level 2/3,3/4 mixed level
Studio B
Sheila
10 SPOTS LEFT
7:00 pm
Flexi Boot Camp
Studio C
Matt
17 SPOTS LEFT
7:00 pm
Level 1 Pole
Studio A
Aimee
13 SPOTS LEFT
7:00 pm
Level 1.5 Pole
Studio B
Sheila
9 SPOTS LEFT
Sep
17 Wed
September 17
Wednesday
3:00 pm
Golden Tennis Shoes
Studio B
Celia
5:45 pm
Flexi Boot Camp
Studio A
Celia
17 SPOTS LEFT
5:45 pm
Flying Pole/Hand Loop
Studio B
Elizabeth
5 SPOTS LEFT
5:45 pm
Handstands with Matt Strobel
Studio C
Matt
12 SPOTS LEFT
7:00 pm
Open Pole Practice
Studio AC
Celia
7:00 pm
PoleSilks (Level 1)
Studio B
Elizabeth
2 SPOTS LEFT
7:00 pm
Soft Acrobatics
Studio C
Matt
8:00 pm
Open Pole Practice
Studio ABC
Elizabeth
Sep
18 Thu
September 18
Thursday
5:45 pm
Sensual Style Beginner Pole
Studio B
Sheila
8 SPOTS LEFT
5:45 pm
Strength & Mobility Bootcamp w/Matt
Studio A
Matt
14 SPOTS LEFT
7:00 pm
Beginner Spin Flow
Studio A
Kenya
14 SPOTS LEFT
7:00 pm
Capoeira with Matt
Studio C
Matt
7:00 pm
OG Heels Technique-in person
Studio B
Sheila
5 SPOTS LEFT
7:00 pm
Zoom OG Heels
Studio C
Sheila
8:00 pm
Pole Party
Studio C
Celia
Sep
19 Fri
September 19
Friday
4:00 pm
Open Pole Practice
Studio ABC
Valerie
5:00 pm
Open Pole Practice
Studio ABC
Valerie
6:00 pm
Intro to Pole
Studio A
Celia
14 SPOTS LEFT
6:00 pm
Private
Studio B
Kenya
1 SPOT LEFT
Sep
20 Sat
September 20
Saturday
10:00 am
Level 1 Pole
Studio A
Aimee
14 SPOTS LEFT
10:00 am
Level 2/3 Pole
Studio A
Valerie
14 SPOTS LEFT
11:15 am
Open Pole Practice
Studio ABC
Valerie
12:30 pm
Level 1.5 Pole
Studio A
Elizabeth
12 SPOTS LEFT
12:30 pm
Level 2 Pole
Studio B
Valerie
13 SPOTS LEFT
2:00 pm
Intro to Pole
Studio A
Celia
13 SPOTS LEFT
2:15 pm
Lyra with Kenya
Studio B
Kenya
2 SPOTS LEFT
Sep
21 Sun
September 21
Sunday
10:00 am
Level 1 Pole
Studio B
Shantinique
14 SPOTS LEFT
10:00 am
Open Pole Practice
Studio A
Matt
11:15 am
Hoop Flow
Studio C
Makenna
14 SPOTS LEFT
11:15 am
Russian Exotic Pole Level 1- in person
Studio B
Angelika
4 SPOTS LEFT
11:15 am
Strength and Conditioning
Studio A
Matt
16 SPOTS LEFT
11:15 am
Zoom Russian Exotic Level 1
Studio B
Angelika
12:30 pm
PoleSilks (Level 2)
Studio B
Angelika
4 SPOTS LEFT
1:30 pm
Open Pole Practice
Studio ABC
Elizabeth
Sep
22 Mon
September 22
Monday
4:00 pm
Level 1 Pole
Studio A
Celia
14 SPOTS LEFT
5:30 pm
Level 2 Pole
Studio B
Sheila
13 SPOTS LEFT
5:45 pm
Flexi Boot Camp
Studio A
Celia
20 SPOTS LEFT
6:30 pm
Private
Studio C
Angelika
CLASS FULL
6:45 pm
Level 1 Pole
Studio A
Kenya
15 SPOTS LEFT
6:45 pm
Level 1.5 Pole
Studio B
Aimee
12 SPOTS LEFT
Sep
23 Tue
September 23
Tuesday
4:30 pm
Strength and Conditioning
Studio A
Celia
15 SPOTS LEFT
5:45 pm
Handstands with Matt Strobel
Studio C
Matt
12 SPOTS LEFT
5:45 pm
Intro to Pole
Studio A
Gabbie
14 SPOTS LEFT
5:45 pm
Level 2/3,3/4 mixed level
Studio B
Sheila
12 SPOTS LEFT
7:00 pm
Flexi Boot Camp
Studio C
Matt
19 SPOTS LEFT
7:00 pm
Level 1 Pole
Studio A
Aimee
14 SPOTS LEFT
7:00 pm
Level 1.5 Pole
Studio B
Sheila
12 SPOTS LEFT
Sep
24 Wed
September 24
Wednesday
3:00 pm
Golden Tennis Shoes
Studio B
Celia
5:45 pm
Flexi Boot Camp
Studio A
Celia
18 SPOTS LEFT
5:45 pm
Flying Pole/Hand Loop
Studio B
Elizabeth
6 SPOTS LEFT
5:45 pm
Handstands with Matt Strobel
Studio C
Matt
12 SPOTS LEFT
7:00 pm
Open Pole Practice
Studio AC
Celia
7:00 pm
PoleSilks (Level 1)
Studio B
Elizabeth
3 SPOTS LEFT
7:00 pm
Soft Acrobatics
Studio C
Matt
8:00 pm
Open Pole Practice
Studio ABC
Elizabeth
Sep
25 Thu
September 25
Thursday
5:45 pm
Sensual Style Beginner Pole
Studio B
Sheila
12 SPOTS LEFT
5:45 pm
Strength & Mobility Bootcamp w/Matt
Studio A
Matt
14 SPOTS LEFT
7:00 pm
Beginner Spin Flow
Studio A
Kenya
15 SPOTS LEFT
7:00 pm
Capoeira with Matt
Studio C
Matt
7:00 pm
OG Heels Technique-in person
Studio B
Sheila
7 SPOTS LEFT
7:00 pm
Zoom OG Heels
Studio C
Sheila
Sep
26 Fri
September 26
Friday
4:00 pm
Open Pole Practice
Studio ABC
Valerie
5:00 pm
Open Pole Practice
Studio ABC
Valerie
6:00 pm
Intro to Pole
Studio A
Gabbie
14 SPOTS LEFT
6:00 pm
Private
Studio B
Kenya
1 SPOT LEFT
Sep
27 Sat
September 27
Saturday
10:00 am
Level 1 Pole
Studio A
Aimee
15 SPOTS LEFT
10:00 am
Level 2/3 Pole
Studio A
Valerie
15 SPOTS LEFT
10:00 am
Pole Party
Studio C
Celia
11:15 am
Open Pole Practice
Studio ABC
Valerie
12:30 pm
Level 1.5 Pole
Studio A
Elizabeth
14 SPOTS LEFT
12:30 pm
Level 2 Pole
Studio B
Valerie
14 SPOTS LEFT
2:00 pm
Intro to Pole
Studio A
Celia
14 SPOTS LEFT
Sep
28 Sun
September 28
Sunday
10:00 am
Level 1 Pole
Studio B
Shantinique
15 SPOTS LEFT
10:00 am
Open Pole Practice
Studio A
Matt
11:15 am
Hoop Flow
Studio C
Makenna
15 SPOTS LEFT
11:15 am
Russian Exotic Pole Level 1- in person
Studio B
Angelika
8 SPOTS LEFT
11:15 am
Strength and Conditioning
Studio A
Matt
16 SPOTS LEFT
11:15 am
Zoom Russian Exotic Level 1
Studio B
Angelika
12:30 pm
PoleSilks (Level 2)
Studio B
Angelika
4 SPOTS LEFT
1:30 pm
Open Pole Practice
Studio ABC
Elizabeth
Sep
29 Mon
September 29
Monday
4:00 pm
Level 1 Pole
Studio A
Celia
15 SPOTS LEFT
5:30 pm
Level 2 Pole
Studio B
Sheila
14 SPOTS LEFT
5:45 pm
Flexi Boot Camp
Studio A
Celia
20 SPOTS LEFT
6:45 pm
Level 1 Pole
Studio A
Kenya
15 SPOTS LEFT
6:45 pm
Level 1.5 Pole
Studio B
Aimee
13 SPOTS LEFT
Sep
30 Tue
September 30
Tuesday
4:30 pm
Strength and Conditioning
Studio A
Celia
16 SPOTS LEFT
5:45 pm
Handstands with Matt Strobel
Studio C
Matt
12 SPOTS LEFT
5:45 pm
Intro to Pole
Studio A
Gabbie
14 SPOTS LEFT
5:45 pm
Level 2/3,3/4 mixed level
Studio B
Sheila
12 SPOTS LEFT
7:00 pm
Flexi Boot Camp
Studio C
Matt
19 SPOTS LEFT
7:00 pm
Level 1 Pole
Studio A
Aimee
15 SPOTS LEFT
7:00 pm
Level 1.5 Pole
Studio B
Sheila
13 SPOTS LEFT
Oct
1 Wed
October 1
Wednesday
3:00 pm
Golden Tennis Shoes
Studio B
Celia
5:45 pm
Flexi Boot Camp
Studio A
Celia
18 SPOTS LEFT
5:45 pm
Flying Pole/Hand Loop
Studio B
Elizabeth
6 SPOTS LEFT
5:45 pm
Handstands with Matt Strobel
Studio C
Matt
12 SPOTS LEFT
7:00 pm
Open Pole Practice
Studio AC
Celia
7:00 pm
PoleSilks (Level 1)
Studio B
Elizabeth
5 SPOTS LEFT
7:00 pm
Soft Acrobatics
Studio C
Matt
8:00 pm
Open Pole Practice
Studio ABC
Elizabeth
Oct
2 Thu
October 2
Thursday
5:45 pm
Sensual Style Beginner Pole
Studio B
Sheila
11 SPOTS LEFT
5:45 pm
Strength & Mobility Bootcamp w/Matt
Studio A
Matt
14 SPOTS LEFT
7:00 pm
Beginner Spin Flow
Studio A
Kenya
16 SPOTS LEFT
7:00 pm
Capoeira with Matt
Studio C
Matt
7:00 pm
OG Heels Technique-in person
Studio B
Sheila
8 SPOTS LEFT
7:00 pm
Zoom OG Heels
Studio C
Sheila
8:00 pm
Pole Party
Studio C
Celia
Oct
3 Fri
October 3
Friday
4:00 pm
Open Pole Practice
Studio ABC
Valerie
5:00 pm
Open Pole Practice
Studio ABC
Valerie
6:00 pm
Intro to Pole
Studio A
Gabbie
14 SPOTS LEFT
Oct
4 Sat
October 4
Saturday
10:00 am
Level 1 Pole
Studio A
Aimee
15 SPOTS LEFT
10:00 am
Level 2/3 Pole
Studio A
Valerie
15 SPOTS LEFT
11:15 am
Open Pole Practice
Studio ABC
Valerie
12:30 pm
Level 1.5 Pole
Studio A
Elizabeth
12 SPOTS LEFT
12:30 pm
Level 2 Pole
Studio B
Valerie
15 SPOTS LEFT
2:00 pm
Intro to Pole
Studio A
Celia
14 SPOTS LEFT
2:15 pm
Lyra with Kenya
Studio B
Kenya
3 SPOTS LEFT
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