ROC Pole & Fitness
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Mar
28 Sat
Today
March 28
Saturday TODAY
10:00 am
Level 1 Pole
Studio A
Kenya
10:00 am
Level 2/3 Pole
Studio A
Valerie
11:15 am
Open Pole Practice
Studio ABC
Valerie
12:30 pm
Intro to Pole
Studio A
Gabbie
12:30 pm
Level 2 Pole
Studio B
Valerie
2:15 pm
Lyra with Kenya
Studio B
Kenya
4:30 pm
Pole Party (Private event)
Studio A
Kenya
Mar
29 Sun
Tomorrow
March 29
Sunday TOMORROW
10:00 am
Level 1 Pole
Studio B
Shantinique
9 SPOTS LEFT
10:00 am
Open Pole Practice
Studio ABC
Matt
11:15 am
Hoop Flow
Studio C
Makenna
12 SPOTS LEFT
11:15 am
Russian Exotic Pole Level 1- in person
Studio B
Celia
5 SPOTS LEFT
11:15 am
Strength and Conditioning
Studio A
Matt
13 SPOTS LEFT
12:30 pm
Open Pole Practice
Studio ABC
Makenna
12:45 pm
PoleSilks (Level 2)
CANCELLED
Studio B
Angelika
Mar
30 Mon
March 30
Monday
2:30 pm
Golden Tennis Shoes
Studio B
Celia
4:30 pm
Level 1 Pole
Studio A
Celia
15 SPOTS LEFT
5:45 pm
Flexi Boot Camp
Studio B
Celia
19 SPOTS LEFT
5:45 pm
Level 2 Pole
Studio A
Kenya
15 SPOTS LEFT
7:00 pm
Level 1 Pole
Studio A
Kenya
11 SPOTS LEFT
7:00 pm
Level 1.5 Pole
Studio B
Gabbie
7 SPOTS LEFT
Mar
31 Tue
March 31
Tuesday
4:30 pm
Strength and Conditioning
Studio A
Celia
14 SPOTS LEFT
5:45 pm
Handstands with Matt Strobel
Studio C
Matt
12 SPOTS LEFT
5:45 pm
Intro to Pole
Studio A
Makenna
8 SPOTS LEFT
5:45 pm
Level 2/3,3/4 mixed level
Studio B
Valerie
15 SPOTS LEFT
7:00 pm
Flexi Boot Camp
Studio C
Matt
19 SPOTS LEFT
7:00 pm
Level 1 Pole
Studio A
Aimee
10 SPOTS LEFT
7:00 pm
Level 2 Pole
Studio B
Celia
15 SPOTS LEFT
Apr
1 Wed
April 1
Wednesday
3:00 pm
Golden Tennis Shoes
Studio B
Celia
4:30 pm
Level 1.5 Pole
Studio A
Celia
14 SPOTS LEFT
5:45 pm
Flexi Boot Camp
Studio A
Celia
20 SPOTS LEFT
5:45 pm
Handstands with Matt Strobel
Studio C
Matt
11 SPOTS LEFT
5:45 pm
Lyra with Kenya
Studio B
Kenya
4 SPOTS LEFT
7:00 pm
Open Pole Practice
Studio B
Celia
7:00 pm
PoleSilks (Level 1)
Studio B
Kenya
5 SPOTS LEFT
7:00 pm
Soft Acrobatics
Studio C
Matt
8:00 pm
Open Pole Practice
Studio ABC
Celia
Apr
2 Thu
April 2
Thursday
4:00 pm
Studio Rental
Studio A
Celia
5:45 pm
Let’s Flow!
Studio B
Celia
9 SPOTS LEFT
5:45 pm
Strength & Mobility Bootcamp w/Matt
Studio A
Matt
13 SPOTS LEFT
7:00 pm
Contemporary Spin Flow
Studio B
Kenya
7 SPOTS LEFT
7:00 pm
Capoeira with Matt
Studio C
Matt
7:00 pm
Level 1 Pole
Studio A
Celia
15 SPOTS LEFT
Apr
3 Fri
April 3
Friday
4:00 pm
Open Pole Practice
Studio ABC
Valerie
5:00 pm
Open Pole Practice
Studio ABC
Valerie
6:00 pm
Intro to Pole
Studio A
Gabbie
8 SPOTS LEFT
6:00 pm
Liquid Motion
Studio C
Laura
14 SPOTS LEFT
Apr
4 Sat
April 4
Saturday
10:00 am
Level 1 Pole
Studio A
Kenya
15 SPOTS LEFT
10:00 am
Level 2/3 Pole
Studio A
Valerie
15 SPOTS LEFT
11:15 am
Open Pole Practice
Studio ABC
Valerie
12:30 pm
Intro to Pole
Studio A
Gabbie
9 SPOTS LEFT
12:30 pm
Level 2 Pole
Studio B
Valerie
15 SPOTS LEFT
2:15 pm
Lyra with Kenya
Studio B
Kenya
4 SPOTS LEFT
Apr
5 Sun
April 5
Sunday
10:00 am
Level 1 Pole
Studio B
Shantinique
15 SPOTS LEFT
10:00 am
Open Pole Practice
Studio ABC
Matt
11:15 am
Hoop Flow
Studio C
Makenna
15 SPOTS LEFT
11:15 am
Russian Exotic Pole Level 1- in person
Studio B
Angelika
7 SPOTS LEFT
11:15 am
Strength and Conditioning
Studio A
Matt
14 SPOTS LEFT
12:30 pm
Open Pole Practice
Studio ABC
Makenna
12:45 pm
PoleSilks (Level 2)
CANCELLED
Studio B
Angelika
Apr
6 Mon
April 6
Monday
2:30 pm
Golden Tennis Shoes
Studio B
Celia
4:30 pm
Level 1 Pole
Studio A
Celia
15 SPOTS LEFT
5:45 pm
Flexi Boot Camp
Studio B
Celia
19 SPOTS LEFT
5:45 pm
Level 2 Pole
Studio A
Kenya
15 SPOTS LEFT
7:00 pm
Level 1 Pole
Studio A
Kenya
10 SPOTS LEFT
7:00 pm
Level 1.5 Pole
Studio B
Gabbie
14 SPOTS LEFT
Apr
7 Tue
April 7
Tuesday
4:30 pm
Strength and Conditioning
Studio A
Celia
14 SPOTS LEFT
5:45 pm
Handstands with Matt Strobel
Studio C
Matt
12 SPOTS LEFT
5:45 pm
Intro to Pole
Studio A
Makenna
9 SPOTS LEFT
5:45 pm
Level 2/3,3/4 mixed level
Studio B
Valerie
15 SPOTS LEFT
7:00 pm
Flexi Boot Camp
Studio C
Matt
20 SPOTS LEFT
7:00 pm
Level 1 Pole
Studio A
Aimee
13 SPOTS LEFT
7:00 pm
Level 2 Pole
Studio B
Celia
15 SPOTS LEFT
Apr
8 Wed
April 8
Wednesday
3:00 pm
Golden Tennis Shoes
Studio B
Celia
4:30 pm
Level 1.5 Pole
Studio A
Celia
15 SPOTS LEFT
5:45 pm
Flexi Boot Camp
Studio A
Celia
20 SPOTS LEFT
5:45 pm
Handstands with Matt Strobel
Studio C
Matt
12 SPOTS LEFT
5:45 pm
Lyra with Kenya
Studio B
Kenya
4 SPOTS LEFT
7:00 pm
Open Pole Practice
Studio B
Celia
7:00 pm
PoleSilks (Level 1)
Studio B
Kenya
6 SPOTS LEFT
7:00 pm
Soft Acrobatics
Studio C
Matt
8:00 pm
Open Pole Practice
Studio ABC
Celia
Apr
9 Thu
April 9
Thursday
5:45 pm
Let’s Flow!
Studio B
Celia
9 SPOTS LEFT
5:45 pm
Strength & Mobility Bootcamp w/Matt
Studio A
Matt
14 SPOTS LEFT
7:00 pm
Contemporary Spin Flow
Studio B
Kenya
7 SPOTS LEFT
7:00 pm
Capoeira with Matt
Studio C
Matt
7:00 pm
Level 1 Pole
Studio A
Celia
15 SPOTS LEFT
Apr
10 Fri
April 10
Friday
4:00 pm
Open Pole Practice
Studio ABC
Valerie
5:00 pm
Open Pole Practice
Studio ABC
Valerie
6:00 pm
Intro to Pole
Studio A
Gabbie
9 SPOTS LEFT
6:00 pm
Liquid Motion
Studio C
Laura
15 SPOTS LEFT
Apr
11 Sat
April 11
Saturday
10:00 am
Level 1 Pole
Studio A
Kenya
13 SPOTS LEFT
10:00 am
Level 2/3 Pole
Studio A
Valerie
15 SPOTS LEFT
11:15 am
Open Pole Practice
Studio ABC
Valerie
12:30 pm
Intro to Pole
Studio A
Gabbie
9 SPOTS LEFT
12:30 pm
Level 2 Pole
Studio B
Valerie
15 SPOTS LEFT
2:15 pm
Lyra with Kenya
Studio C
Kenya
5 SPOTS LEFT
Apr
12 Sun
April 12
Sunday
10:00 am
Level 1 Pole
Studio B
Shantinique
15 SPOTS LEFT
10:00 am
Open Pole Practice
Studio ABC
Matt
11:15 am
Hoop Flow
Studio C
Makenna
15 SPOTS LEFT
11:15 am
Russian Exotic Pole Level 1- in person
Studio B
Angelika
8 SPOTS LEFT
11:15 am
Strength and Conditioning
Studio A
Matt
14 SPOTS LEFT
12:30 pm
Open Pole Practice
Studio ABC
Makenna
12:45 pm
PoleSilks (Level 2)
CANCELLED
Studio B
Angelika
Apr
13 Mon
April 13
Monday
2:30 pm
Golden Tennis Shoes
Studio B
Celia
4:30 pm
Level 1 Pole
Studio A
Celia
15 SPOTS LEFT
5:45 pm
Flexi Boot Camp
Studio B
Celia
19 SPOTS LEFT
5:45 pm
Level 2 Pole
Studio A
Kenya
15 SPOTS LEFT
7:00 pm
Level 1 Pole
Studio A
Kenya
9 SPOTS LEFT
7:00 pm
Level 1.5 Pole
Studio B
Gabbie
15 SPOTS LEFT
Apr
14 Tue
April 14
Tuesday
4:30 pm
Strength and Conditioning
Studio A
Celia
14 SPOTS LEFT
5:45 pm
Handstands with Matt Strobel
Studio C
Matt
12 SPOTS LEFT
5:45 pm
Intro to Pole
Studio A
Makenna
9 SPOTS LEFT
5:45 pm
Level 2/3,3/4 mixed level
Studio B
Valerie
15 SPOTS LEFT
7:00 pm
Flexi Boot Camp
Studio C
Matt
20 SPOTS LEFT
7:00 pm
Level 1 Pole
Studio A
Aimee
15 SPOTS LEFT
7:00 pm
Level 2 Pole
Studio B
Celia
15 SPOTS LEFT
Apr
15 Wed
April 15
Wednesday
3:00 pm
Golden Tennis Shoes
Studio B
Celia
4:30 pm
Level 1.5 Pole
Studio A
Celia
15 SPOTS LEFT
5:45 pm
Flexi Boot Camp
Studio A
Celia
20 SPOTS LEFT
5:45 pm
Handstands with Matt Strobel
Studio C
Matt
12 SPOTS LEFT
5:45 pm
Lyra with Kenya
Studio B
Kenya
3 SPOTS LEFT
7:00 pm
Open Pole Practice
Studio B
Celia
7:00 pm
PoleSilks (Level 1)
Studio B
Kenya
6 SPOTS LEFT
7:00 pm
Soft Acrobatics
Studio C
Matt
8:00 pm
Open Pole Practice
Studio ABC
Celia
Apr
16 Thu
April 16
Thursday
5:45 pm
Let’s Flow!
Studio B
Celia
9 SPOTS LEFT
5:45 pm
Strength & Mobility Bootcamp w/Matt
Studio A
Matt
14 SPOTS LEFT
7:00 pm
Contemporary Spin Flow
Studio B
Kenya
7 SPOTS LEFT
7:00 pm
Capoeira with Matt
Studio C
Matt
7:00 pm
Level 1 Pole
Studio A
Celia
15 SPOTS LEFT
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