ROC Pole & Fitness
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Jan
4 Sun
Today
January 4
Sunday TODAY
10:00 am
Level 1 Pole
Studio B
Shantinique
10:00 am
Open Pole Practice
Studio ABC
Matt
11:15 am
Hoop Flow
Studio C
Makenna
11:15 am
Russian Exotic Pole Level 1- in person
Studio B
Angelika
11:15 am
Strength and Conditioning
Studio A
Matt
12:45 pm
PoleSilks (Level 2)
Studio B
Angelika
1:30 pm
Open Pole Practice
Studio ABC
Elizabeth
2:30 pm
Private
Studio A
Celia
Jan
5 Mon
Tomorrow
January 5
Monday TOMORROW
4:30 pm
Level 1 Pole
Studio A
Celia
13 SPOTS LEFT
5:45 pm
Flexi Boot Camp
Studio A
Celia
19 SPOTS LEFT
5:45 pm
Level 2 Pole
Studio B
Kenya
13 SPOTS LEFT
7:00 pm
Level 1 Pole
Studio A
Kenya
13 SPOTS LEFT
7:00 pm
Level 1.5 Pole
Studio B
Gabbie
6 SPOTS LEFT
Jan
6 Tue
January 6
Tuesday
4:30 pm
Strength and Conditioning
Studio A
Celia
15 SPOTS LEFT
5:45 pm
Handstands with Matt Strobel
Studio C
Matt
12 SPOTS LEFT
5:45 pm
Level 2/3,3/4 mixed level
Studio B
Valerie
14 SPOTS LEFT
5:45 pm
Slide and glide Heels
Studio A
Celia
5 SPOTS LEFT
7:00 pm
Flexi Boot Camp
Studio C
Matt
19 SPOTS LEFT
7:00 pm
Level 1 Pole
Studio A
Aimee
10 SPOTS LEFT
7:00 pm
Level 2 Pole
Studio B
Celia
14 SPOTS LEFT
Jan
7 Wed
January 7
Wednesday
3:00 pm
Golden Tennis Shoes
Studio B
Celia
4:30 pm
Level 1.5 Pole
Studio A
Celia
12 SPOTS LEFT
5:45 pm
Flexi Boot Camp
Studio A
Celia
20 SPOTS LEFT
5:45 pm
Flying Pole/Hand Loop
Studio B
Elizabeth
3 SPOTS LEFT
5:45 pm
Handstands with Matt Strobel
Studio C
Matt
12 SPOTS LEFT
7:00 pm
Open Pole Practice
Studio B
Celia
7:00 pm
PoleSilks (Level 1)
Studio B
Elizabeth
CLASS FULL - WAITLIST AVAILABLE
7:00 pm
Soft Acrobatics
Studio C
Matt
8:00 pm
Open Pole Practice
Studio ABC
Elizabeth
Jan
8 Thu
January 8
Thursday
5:45 pm
Strength & Mobility Bootcamp w/Matt
Studio A
Matt
14 SPOTS LEFT
5:45 pm
Velvet Soul Spin Flow
Studio B
Kenya
7 SPOTS LEFT
7:00 pm
Contemporary Spin Flow
Studio A
Kenya
3 SPOTS LEFT
7:00 pm
Capoeira with Matt
Studio C
Matt
Jan
9 Fri
January 9
Friday
4:00 pm
Open Pole Practice
Studio ABC
Valerie
5:00 pm
Open Pole Practice
Studio ABC
Valerie
6:00 pm
Intro to Pole
Studio A
Gabbie
12 SPOTS LEFT
6:00 pm
Liquid Motion
Studio C
Laura
CLASS FULL - WAITLIST AVAILABLE
7:30 pm
Studio C Rental
Studio C
Celia
Jan
10 Sat
January 10
Saturday
10:00 am
Level 1 Pole
Studio A
Kenya
13 SPOTS LEFT
10:00 am
Level 2/3 Pole
Studio A
Valerie
14 SPOTS LEFT
11:15 am
Open Pole Practice
Studio ABC
Valerie
11:30 am
Studio C Rental
Studio C
Celia
12:30 pm
Intro to Pole
Studio A
Gabbie
14 SPOTS LEFT
12:30 pm
Level 2 Pole
Studio B
Valerie
13 SPOTS LEFT
Jan
11 Sun
January 11
Sunday
10:00 am
Level 1 Pole
Studio B
Shantinique
13 SPOTS LEFT
10:00 am
Open Pole Practice
Studio ABC
Matt
11:15 am
Hoop Flow
Studio C
Makenna
13 SPOTS LEFT
11:15 am
Russian Exotic Pole Level 1- in person
Studio B
Angelika
6 SPOTS LEFT
11:15 am
Strength and Conditioning
Studio A
Matt
15 SPOTS LEFT
12:45 pm
PoleSilks (Level 2)
Studio B
Angelika
6 SPOTS LEFT
1:30 pm
Open Pole Practice
Studio ABC
Elizabeth
Jan
12 Mon
January 12
Monday
4:30 pm
Level 1 Pole
Studio A
Celia
15 SPOTS LEFT
5:45 pm
Flexi Boot Camp
Studio A
Celia
20 SPOTS LEFT
5:45 pm
Level 2 Pole
Studio B
Kenya
15 SPOTS LEFT
7:00 pm
Level 1 Pole
Studio A
Kenya
15 SPOTS LEFT
7:00 pm
Level 1.5 Pole
Studio B
Gabbie
14 SPOTS LEFT
Jan
13 Tue
January 13
Tuesday
4:30 pm
Strength and Conditioning
Studio A
Celia
16 SPOTS LEFT
5:45 pm
Handstands with Matt Strobel
Studio C
Matt
12 SPOTS LEFT
5:45 pm
Level 2/3,3/4 mixed level
Studio B
Valerie
15 SPOTS LEFT
5:45 pm
Slide and glide Heels
Studio A
Celia
6 SPOTS LEFT
7:00 pm
Flexi Boot Camp
Studio C
Matt
20 SPOTS LEFT
7:00 pm
Level 1 Pole
Studio A
Aimee
14 SPOTS LEFT
7:00 pm
Level 2 Pole
Studio B
Celia
15 SPOTS LEFT
Jan
14 Wed
January 14
Wednesday
3:00 pm
Golden Tennis Shoes
Studio B
Celia
4:30 pm
Level 1 Pole
Studio A
Celia
15 SPOTS LEFT
4:30 pm
Level 1.5 Pole
Studio A
Celia
15 SPOTS LEFT
5:45 pm
Flexi Boot Camp
Studio A
Celia
20 SPOTS LEFT
5:45 pm
Flying Pole/Hand Loop
CANCELLED
Studio B
Elizabeth
5:45 pm
Handstands with Matt Strobel
Studio C
Matt
12 SPOTS LEFT
7:00 pm
Open Pole Practice
Studio B
Celia
7:00 pm
PoleSilks (Level 1)
CANCELLED
Studio B
Elizabeth
7:00 pm
Soft Acrobatics
Studio C
Matt
8:00 pm
Open Pole Practice
Studio ABC
Elizabeth
Jan
15 Thu
January 15
Thursday
5:45 pm
Strength & Mobility Bootcamp w/Matt
Studio A
Matt
15 SPOTS LEFT
5:45 pm
Velvet Soul Spin Flow
Studio B
Kenya
10 SPOTS LEFT
7:00 pm
Contemporary Spin Flow
Studio A
Kenya
6 SPOTS LEFT
7:00 pm
Capoeira with Matt
Studio C
Matt
Jan
16 Fri
January 16
Friday
4:00 pm
Open Pole Practice
Studio ABC
Valerie
5:00 pm
Open Pole Practice
Studio ABC
Valerie
6:00 pm
Intro to Pole
Studio A
Gabbie
14 SPOTS LEFT
6:00 pm
Liquid Motion
Studio C
Laura
11 SPOTS LEFT
7:30 pm
Studio C Rental
Studio C
Celia
Jan
17 Sat
January 17
Saturday
10:00 am
Level 1 Pole
Studio A
Kenya
15 SPOTS LEFT
10:00 am
Level 2/3 Pole
Studio A
Valerie
15 SPOTS LEFT
11:15 am
Open Pole Practice
Studio ABC
Valerie
11:30 am
Studio C Rental
Studio C
Celia
12:30 pm
Intro to Pole
Studio A
Gabbie
13 SPOTS LEFT
12:30 pm
Level 2 Pole
Studio B
Valerie
15 SPOTS LEFT
2:15 pm
Lyra with Kenya
Studio B
Kenya
1 SPOT LEFT
Jan
18 Sun
January 18
Sunday
10:00 am
Level 1 Pole
Studio B
Shantinique
13 SPOTS LEFT
10:00 am
Open Pole Practice
Studio ABC
Matt
11:15 am
Hoop Flow
Studio C
Makenna
14 SPOTS LEFT
11:15 am
Russian Exotic Pole Level 1- in person
Studio B
Angelika
6 SPOTS LEFT
11:15 am
Strength and Conditioning
Studio A
Matt
15 SPOTS LEFT
12:45 pm
PoleSilks (Level 2)
Studio B
Angelika
6 SPOTS LEFT
1:30 pm
Open Pole Practice
Studio ABC
Elizabeth
Jan
19 Mon
January 19
Monday
4:30 pm
Level 1 Pole
Studio A
Celia
15 SPOTS LEFT
5:45 pm
Flexi Boot Camp
Studio A
Celia
20 SPOTS LEFT
5:45 pm
Level 2 Pole
Studio B
Kenya
15 SPOTS LEFT
7:00 pm
Level 1 Pole
Studio A
Kenya
15 SPOTS LEFT
7:00 pm
Level 1.5 Pole
Studio B
Gabbie
14 SPOTS LEFT
Jan
20 Tue
January 20
Tuesday
4:30 pm
Strength and Conditioning
Studio A
Celia
16 SPOTS LEFT
5:45 pm
Handstands with Matt Strobel
Studio C
Matt
12 SPOTS LEFT
5:45 pm
Level 2/3,3/4 mixed level
Studio B
Valerie
15 SPOTS LEFT
5:45 pm
Slide and glide Heels
Studio A
Celia
8 SPOTS LEFT
7:00 pm
Flexi Boot Camp
Studio C
Matt
20 SPOTS LEFT
7:00 pm
Level 1 Pole
Studio A
Aimee
14 SPOTS LEFT
7:00 pm
Level 2 Pole
Studio B
Celia
15 SPOTS LEFT
Jan
21 Wed
January 21
Wednesday
3:00 pm
Golden Tennis Shoes
Studio B
Celia
4:30 pm
Level 1 Pole
Studio A
Celia
15 SPOTS LEFT
4:30 pm
Level 1.5 Pole
Studio A
Celia
15 SPOTS LEFT
5:45 pm
Flexi Boot Camp
Studio A
Celia
20 SPOTS LEFT
5:45 pm
Flying Pole/Hand Loop
Studio B
Elizabeth
6 SPOTS LEFT
5:45 pm
Handstands with Matt Strobel
Studio C
Matt
12 SPOTS LEFT
7:00 pm
Open Pole Practice
Studio B
Celia
7:00 pm
PoleSilks (Level 1)
Studio B
Elizabeth
5 SPOTS LEFT
7:00 pm
Soft Acrobatics
Studio C
Matt
8:00 pm
Open Pole Practice
Studio ABC
Elizabeth
Jan
22 Thu
January 22
Thursday
5:45 pm
Strength & Mobility Bootcamp w/Matt
Studio A
Matt
15 SPOTS LEFT
5:45 pm
Velvet Soul Spin Flow
Studio B
Kenya
10 SPOTS LEFT
7:00 pm
Contemporary Spin Flow
Studio A
Kenya
6 SPOTS LEFT
7:00 pm
Capoeira with Matt
Studio C
Matt
Jan
23 Fri
January 23
Friday
4:00 pm
Open Pole Practice
Studio ABC
Valerie
5:00 pm
Open Pole Practice
Studio ABC
Valerie
6:00 pm
Intro to Pole
Studio A
Gabbie
14 SPOTS LEFT
6:00 pm
Liquid Motion
Studio C
Laura
11 SPOTS LEFT
7:30 pm
Studio C Rental
Studio C
Celia
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