Level 3/4 Pole
with Sheila

Advanced Pole is for those who have successfully graduated up from Level 2/3 and ready to keep going! Participation in this level requires the ability to successfully climb & invert on both static and spin pole.  Additionally, participants must be able to shoulder mount and feel comfortable with poses requiring two points of contact. This class focuses on complex poses, splits & combinations, in addition to handsprings and Ayeshas.

Participation in this level is by instructor approval.