ROC Pole & Fitness

Russian Exotic Pole Level 2- In Person
with Angelika

November 29 (Friday)
at 6:00 pm

Class length
60 minutes

Location
Studio B

6
spots left
Time to get your sexy on.  Learn exotic style pole dance movements, tricks and combos.  We will explore foundational movements of Russian Exotic style. You will learn elements such as leg and body waves, leg tracing and threading, floor work shapes, and playing with momentum to control flow and movement.
*Heels optional, kneepads are required.  No street shoes!
**A session or two of beginner pole is suggested prior to participating.

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